11/05/2025
A question I get all the time is:
“So what does a normal session with you look like?” 👀
So let’s talk about it—
When you show up, I'm not rushing. You walk into a warm, cozy space where your nervous system can finally exhale. We’ll chat for a minute about how your body is feeling that day — what’s tight, what’s sore, and what needs some TLC.
Because your body changes every day, so your massage should too.
You also get to choose the vibe for the session:
Spa music, ocean waves, meditation…
or your own playlist because sometimes you need R&B, Taylor Swift, or a little country to fully switch your brain off. 🎶
This is your time — your comfort comes first.
Then I step out, you get comfy on the (yes, heated 😌) table, and we begin.
From there, everything is customized to you.
Need deep pressure? Got you.
Need slow, grounding, “please just let me melt” work? Absolutely.
Need both? I do both.
Your body leads. I listen.
No cookie-cutter routines. No rush. No “one-size-fits-all.”
When we’re done, we take our time coming back — no catapulting you off the table
Then we talk about what I noticed, how things felt, and anything that may help you keep feeling good beyond the appointment.
Basically… it’s an hour where you don’t have to do anything.
Just breathe.
Rest.
Let your body reset. 🤍
If your body has been asking for it — consider this your sign. ✨
📍1590 North Center Avenue, Suite 120, Somerset, PA
📞 814.521.3953
🔗 https://www.massagebook.com/biz/Silent_serenity
