02/14/2026
Has anyone made a trip into the "big city" and was able to try one of these? It's a vibroacoustic bed with a sleep mask and headphones.
It uses low frequency sound waves and vibration to provide a holistic way to promote deep relaxation reduce stress, reduce muscle tension and even benefit those with chronic pain.
This would be especially helpful for anyone who suffers from Fibromyalgia, autoimmune disease, anxiety, depression or those who just need a chance to shut down their brain for a bit.
I've been interested in these types of holistic therapy such as meditation, massage therapy, red light therapy, oxygen therapy, sensory deprivation tanks, acupuncture and so on.
Would love to hear about your experience with these various options and how they did or didn't help.