Embody Yoga & Pilates

02/13/2026

We have one spot available for our Pilates Ignite class on Saturday at 10:30! Plus two spots left for the Reformer class at 11:30! Go snag one up! You won’t regret it 🥵🤗💪🏼

02/12/2026

02/09/2026

Have you booked your classes for the week? Don’t forget we have new class offering, Pilates Ignite - it’s a fun class. Maybe your body needs a good yoga session, we got you. Hop on over to the MINDBODY app or the website and claim your spot. We can’t wait to see you.

02/04/2026

Jenny here. I’ve decided to start my own DEI initiative here at Embody. Are you part of a marginalized group? Would you like to take classes with us but need assistance with the fees? Reach out! Are you interested in teaching at our studio? Reach out! Would you like to get teacher training but need financial support in doing so? Reach out!

Why run my own business and not claim my sovereignty? 👸🏻

I feel CERTAIN my co-owner will support this vision. 🌈🦄👸🤴🫅🏽👸🏽

02/02/2026

I haven’t taught 10:00 weekday yoga in at least 10 years, and it’s my FAVORITE. Can’t wait to get this going again. 🤓❤️

01/31/2026

Pilates Ignite 🔥 Join us on Wednesdays at 11:30 and Saturdays at 10:30. Such a fun class where we combine traditional Pilates Reformer moves, cardio, and weight training. Secure your place on the MINDBODY app.

01/30/2026

We have three spots available for Pilates Ignite on Saturday at 10:30. To reserve your spot, please access the MINDBODY app, where you can also explore our latest class offerings, including new sessions for Pilates and Props and an additional Pilates Ignite class time. We look forward to welcoming you.

01/29/2026

“Self-empathy is the beginning of all nonviolent communication. If we can’t be kind to what’s alive in us, we can’t truly hear anyone else.”
— Judith Hanson Lasater

Sacred Feet Yoga 1.1-1.3
Be as kind to yourself as you are compassionate to others. Be as forgiving of yourself as you are generous to others. Be as patient with yourself as you are faithful to others.

01/27/2026

🔥Pilates Ignite - Saturdays at 10:30am. Unlock your potential with Jessica and April's dynamic class, blending Pilates Reformer techniques, weighted exercises, and cardio elements to transform your fitness journey. Register now through the MINDBODY app to secure your spot and start achieving lasting results: https://get.mndbdy.ly/XssCevKE0Zb

01/27/2026

Have you scheduled your Yoga and Pilates sessions for this week? Join us to enhance your strength through movement. We can’t wait to see you!

01/24/2026

What better way to start your snowpaclypse weekend than moving your body! We have a new circuit Pilates class starting at 10:30 tomorrow with a little more focus on strength training!! Let's get 🔥🔥🔥🔥 before the ice 🥶🥶🥶🥶