Somersworth Physical Therapy

Somersworth Physical Therapy Spine and Orthopedic Physical Therapy Specialist --Live Life Pain FREE

www.SomersworthPT.com

We treat musculoskeletal injuries such as:
-Acute & Chronic Low Back & Neck Pain
-Sprains/Strains
-Post operative treatments for: Total joint replacement,
ACL reconstruction, RTC repair
Pre & post arthroscopic shoulder/knee procedures
-Soft Tissue Pain & Inflammation Reduction
-tendonitis, bursitis, arthritis, overuse, repetitive strain

Other PT services include:
Custom Foot Orthotic Casting
Gait & Balance Retraining
Footwear Prescriptions
(PT will analyze your existing footwear and make purchase suggestions)
Graston Technique™, Spinal Manipulations
Vertigo, Neural Mobilization

11/10/2025

Dr. Alison demonstrates thoracic extension using a foam roller. First, lie on foam roller with arms behind head end arch your back over the roller as a stretch. Then, you can roll along the foam roller up and down along the thoracic spine to improve mobility!

SPT will be collecting food drive donations for the Community Food Pantry in Somersworth. Please bring non-perishable it...
11/09/2025

SPT will be collecting food drive donations for the Community Food Pantry in Somersworth. Please bring non-perishable items to Dover and Somersworth SPT clinics by Friday, November 21.

Hello, November! 🍂
11/05/2025

Hello, November! 🍂

11/03/2025

Dr. Alison demonstrates 2 variations of a pec stretch using a doorway. Holding your arms in a doorway, step one foot forward and hold for 30 seconds. Repeat 2-3 times. Try this stretch if you are having pain due to poor posture with computer work.

We hope everyone had a safe and happy Halloween weekend! Dr Dan and Calvin dressed up as cowboys for country Friday in ...
11/03/2025

We hope everyone had a safe and happy Halloween weekend! Dr Dan and Calvin dressed up as cowboys for country Friday in Dover!

SPT is wishing you a happy and safe Halloween! 🎃👻
10/31/2025

SPT is wishing you a happy and safe Halloween! 🎃👻

October is National Physical Therapy Month! You can start PT without a referral from your physician. Call today to set u...
10/28/2025

October is National Physical Therapy Month! You can start PT without a referral from your physician. Call today to set up an evaluation to start moving better!

10/27/2025

Dr. Kirsten demonstrates the open book stretch - to improve rotation and thoracic mobility.
Start lying on your side with arms outstretched, stacked on top of eachother. Twist and open your top arm up and over, following with your head and eyes. Hold for one second, then return to starting position. Try 2x10 each side to improve thoracic rotation.

Thank you for the review! Our goal is to help patients recover from their injury, back to 100%
10/24/2025

Thank you for the review! Our goal is to help patients recover from their injury, back to 100%

October is National Physical Therapy Month! Physical therapy helps young athletes return to their sport after injury and...
10/23/2025

October is National Physical Therapy Month! Physical therapy helps young athletes return to their sport after injury and reduces the risk of injury recurrence. Somersworth PT of Dover is located by Dover Middle and High School for convenient appointments for you student athlete!

October is National Physical Therapy Month! Overuse injuries keep can keep patients from the activities they love. Physi...
10/21/2025

October is National Physical Therapy Month! Overuse injuries keep can keep patients from the activities they love. Physical therapy can help promote quicker healing and shorten recovery time!

10/20/2025

Dr. Alison is demonstrating how to stretch the piriformis and improve hip mobility. This stretch can be done lying down, or sitting in a chair.
1. Start lying on your back with both knees bent, cross one leg over the other with your ankle crossing over the knee. For more of a stretch, bring your hands to the back of your knee and pull for a gentle stretch. Hold for 30 seconds and perform 3 times on each side.
2. Sitting in a chair, cross one leg over the other so that your ankle crosses at the knee. Gently lean forward to feel a stretch through the back of your hip. Hold for 30 seconds and perform 3 times each side.

Address

7 Works Way Ste 205
Somersworth, NH
03878

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+16038415441

Website

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www.SomersworthPT.com We Specialize in: -Acute & Chronic Low Back & Neck Pain -Sciatica -Foot/Heel Pain ACL reconstruction, RTC repair Pre & post arthroscopic shoulder/knee procedures -Total Joint replacement -tendonitis, bursitis, arthritis, overuse, repetitive strain Other PT services include: Custom Foot Orthotic Casting Gait & Balance Retraining Footwear Prescriptions (PT will analyze your existing footwear and make purchase suggestions) Graston Technique™, Spinal Manipulations Vertigo, Neural Mobilization