The Wellness Blueprint

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Somerville, MA
The Wellness Blueprint

A fitness collective offering uncommon classes, events, personal training, and a team to lift you up Virtual and select in-person fitness classes and events.

12/27/2025

2026 is coming in strong! Stop fighting food and start connecting with your body this year. Tired of mindless eating?

Join Health & Wellness Coach Jeffrey Siegel for a unique, 3-part interactive series where we eat dinner together online. Learn the psychology behind your fork and find true satisfaction.

🗓 Starts Jan 28th. Reserve your spot for the full transformation or a single session. Included in our Reboot. More info in our website.

12/26/2025

Ready to send your 2026 goals? 🧗‍♂️✨

Join us for Move with Purpose: Mobility for Climbers (and Everyone!), a special collaboration between , , and Wellness Blueprint.

Whether you’re crushing V12s or just looking to loosen up stiff joints, this all-levels class is designed to help you move better. We’re combining resistance bands, bodyweight movements, and targeted mobility drills to:

✅ Increase your range of motion

✅ Improve stability on and off the wall

✅ Prevent injuries before they start

The Details: 📅 Sunday, January 11th ⏰ 9:30 AM – 10:15 AM 📍 Patagonia | Cambridge, MA 🎟 FREE with your Wellness Blueprint Membership.

12/25/2025

Gain Clarity and Professional Insight into Your Fitness Journey.

Meet Dr. Jon Kabshura he will be offering a focused 30-minute Virtual Fitness Consultation.

This session is designed for those seeking precise, expert guidance on movement mechanics, habit assessment, and overall training effectiveness. Dr. Kabshura will provide tailored feedback and a clear, evidence-based direction to support your unique goals.

BONUS: Completing this consultation grants you access to promotional rates for our specialized weekly or monthly coaching designed just for you.

Invest 30 minutes to gain clarity, insight, and a purposeful path forward. 🔥

Book your consultation today. Link in bio for more.

12/24/2025

Give your body a little love today. Try this quick sequence to unlock tight hips and ease back tension.

Get ready for that happy, open feeling. Your 🍑 glutes and lower ❤️ back will be singing your praises.

12/23/2025

Stay moving with us. The turkey and your relatives will still be there... 💙

We invite you to a FREE Christmas Morning bodyweight class focusing on strength training and cardio. EST 8-8:30am - Virtual. This class is beginner friendly with an option to modify or intensify. Expect lovingly challenging class to send you into the holiday season.

Also, you are invited to our New Years Day Yoga and Meditation on January 1st, 10:00 AM - 10:45 AM (Virtual) Ease yourself into 2025...or out of your part-mode. This 45 minute class will guide you through a gentle flow with plenty of twists, chest-openers, and long, decadent holds to warm you up for the year to come...or your holiday brunch.

Already a Wellness Blueprint Member? Your self-care doesn’t stop on the Holiday.

Save your spot at the link in our bio.

ThanksgivingWeekend YogaForEveryone FreeYogaClass HolidayWellness Balance

12/21/2025

Unwind from New Years and sync into 2026 with movement 🕊️

Join us virtually on New Year’s Day for a rejuvenating Yoga & Meditation class.

What: Gentle flow with twists, chest-openers, and a guided meditation.
When: January 1st, 10:00 AM - 10:45 AM (45 Minutes)
Where: Virtual (from the comfort of your home!)

Whether you’re easing into the year or recovering from party-mode, this all-levels class is the perfect way to warm up for the year ahead... or just prep for brunch.

12/20/2025

Give the gift of local art this holiday season.

Join our coach Shi-Min (.headfullofstars) for unique jewelry and stunning art pieces. 🖼️💖

Support local artists and find the perfect gift! 🎨✨

12/19/2025

2026 is coming strong! Stop fighting food and start connecting with your body this year. Tired of mindless eating?

Join Health & Wellness Coach Jeffrey Siegel for a unique, 3-part interactive series where we eat dinner together online. Learn the psychology behind your fork and find true satisfaction.

🗓 Starts Jan 28th. Reserve your spot for the full transformation or a single session. Included in our Reboot. More info in our website.

12/17/2025

WINTER Boot Camp is COMING. 🧤 Get ready to sweat.

Join Coach Rachael for a seasonal strength and cardio class.

✅ When: Sundays, 9:30 AM - 10:15 AM
✅ Where: Lincoln Park, Somerville (290 Washington St)
✅ What to Bring: Mat & Water

Creative full-body workouts, matching your fitness level. This is In-Person Only. We promise you won’t need that jacket for long 😉

Register now. Link in bio.

12/16/2025

Jumpstart Your Health In 2026. 🚀

A 90-day immersive fitness plan to totally reboot your system and train your habits.

⚡️ Unlimited Live Classes
⚡️ Nutrition Workshops
⚡️ Posture Assessments & Coaching
⚡️ Breathwork Workshops
⚡️ Access To A Rediculously Fun Community

The best part? It breaks down to just $1 a day.

This is the short-term love affair with fitness you’ve been waiting for.

🗓 Now you can JOIN. Start your game TODAY.

(Current Members: Keep an eye on your inbox for an exclusive $10/mo add-on deal)

NewYearChallenge Crush2026 OneDollarADay

Address

355 Washington Street
Somerville, MA
02143

Website

http://wellness-blueprint.com/

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