Safe+Sound Somerset

Safe+Sound Somerset Domestic Violence, Sexual Assault and Child Sexual Abuse Services Available - 24/7 Call or Text Helpline at 866-685-1122

At Safe+Sound Somerset, helping survivors find hope is at the core of our work. We exist so that survivors of domestic abuse or sexual violence never feel alone, and know that compassionate professional help is only a phone call or text away. Survivor advocates answer our call and text line 24 hours a day – 7 days a week – 365 days a year at 866-685-1122. Our helpline is the gateway to survivor centered services that can provide safety, hope and healing from the trauma of abuse and violence. Whether it’s a need for emergency safe housing, counseling, legal advocacy or education on healthy relationships, our services are available to everyone, regardless of income status, cultural or ethnic background, language spoken, gender identity or sexual orientation. All services are confidential and available at no cost. Adults and children who have experienced domestic or sexual assault and/or abuse have access to Safe+Sound Somerset’s high quality, trauma-informed intervention services that have been available to survivors in Somerset County for more than 40 years. Safe+Sound Somerset’s services are CONFIDENTIAL and offered at NO CHARGE.

This is an intentional reminder to pause and feel the warmth, even on the coldest days. Let the light be your anchor for...
02/22/2026

This is an intentional reminder to pause and feel the warmth, even on the coldest days. Let the light be your anchor for one quiet moment. Notice the rise and fall of your breath, the way your shoulders soften, the small relief that comes from simply being present.

Mindfulness isn’t grand or complicated. It’s choosing one deliberate breath, one gentle pause, and letting that tiny practice steady you. Carry this moment with you—return to it whenever you need to remember you are here, you are breathing, and you are not alone.

When high-profile abuse cases dominate the news, it can bring up a lot of unexpected feelings. If you are experiencing a...
02/21/2026

When high-profile abuse cases dominate the news, it can bring up a lot of unexpected feelings. If you are experiencing anxiety, having memories resurfacing, or just feeling "off", your body is having an understandable response to incomprehensible violence. Please take care of yourself in whatever ways feel right. It's OK to turn off the news. It's okay to mute certain words or accounts. It's OK to step back from conversations that feel heavy or invalidating. It's OK to set boundaries.

Safe+Sound Somerset is here for you 24/7 with confidential, survivor-centered support. If the current coverage is overwhelming, you don't have to carry it alone. Call or text 866-685-1122 anytime. You deserve peace, support, and space to breathe.

Tarana Burke started the   movement in 2006 to support Black and Brown women who were survivors of sexual violence. Her ...
02/19/2026

Tarana Burke started the movement in 2006 to support Black and Brown women who were survivors of sexual violence. Her work created a global movement grounded in healing, community care, and survivor leadership.

Tarana’s message remains powerful: Healing is possible when survivors are believed, supported, and empowered to define what safety looks like for themselves.

Happening next week!Do you have questions about restraining orders, custody, support, or navigating family court in New ...
02/17/2026

Happening next week!

Do you have questions about restraining orders, custody, support, or navigating family court in New Jersey? Safe+Sound Somerset and Liberty State Legal Services LLC are offering a free virtual attorney drop-in to provide general legal information about New Jersey domestic violence and family law. It will take place on Wednesday, February 25, 2026, from 6-7:30pm EST. Come and go as you need. RSVP to info@libertystatelegal.com to receive the Zoom link.

¿Tiene preguntas sobre órdenes de restricción, custodia, manutención o cómo navegar el tribunal de familia en Nueva Jersey? Safe+Sound Somerset y Liberty State Legal Services LLC ofrecen una sesión virtual gratuita con un abogado para brindar información legal general sobre violencia doméstica y derecho de familia en Nueva Jersey. Se llevará a cabo el miércoles 25 de febrero de 2026, de 6:00 a 7:30 pm EST. Asista el tiempo que necesite. Envíe un correo electrónico a info@libertystatelegal.com para inscribirse y recibir el enlace de Zoom.

Some days feel like carrying the whole world on your shoulders. When everything is heavy and the smallest tasks feel imp...
02/15/2026

Some days feel like carrying the whole world on your shoulders. When everything is heavy and the smallest tasks feel impossible, that is not failure, it is survival.

Choose one tiny thing to do today.
Make a cup of tea.
Step outside for a breath.
Send a short text.
Take a warm bath.
Finish that one small task and celebrate it like the victory it is.

You are not alone. There are people who see you, who believe in you, and who will stand with you through the dark. Hold this as a reminder: you are brave for showing up, even when it hurts.

Save this for the hard days and share it with someone who needs to hear they are not alone.















It is important to recognize that Valentine’s Day can be difficult for survivors. Swipe for some self-care tips that can...
02/13/2026

It is important to recognize that Valentine’s Day can be difficult for survivors. Swipe for some self-care tips that can make the day a little bit better.

Comment how you are practicing self-care this Valentine’s Day.

Long before the Civil Rights Movement gained national attention, Rosa Parks investigated cases of sexual assault against...
02/12/2026

Long before the Civil Rights Movement gained national attention, Rosa Parks investigated cases of sexual assault against Black women, including the 1944 case of Recy Taylor. Parks’ work helped expose how racism and gender-based violence intersected to silence Black survivors.

This Black History Month, we honor Rosa Parks as a leader in the fight for bodily autonomy, consent, and community safety, which are values at the heart of Safe+Sound Somerset’s Choices, Boundaries, and Consent framework.

02/11/2026

We love our team here at Safe+Sound Somerset. Even though the work is challenging, we find it important to share some laughs and lift each other’s spirits. Enjoy some bloopers from our recent video thanking our generous donors!

Good morning, Donors! We want to show our gratitude for all you do for survivors at Safe+Sound Somerset with a yummy bre...
02/10/2026

Good morning, Donors! We want to show our gratitude for all you do for survivors at Safe+Sound Somerset with a yummy breakfast. Save the date for April 1st, 8:30-10:30am.

Understanding choices, boundaries, and consent is an important framework when classifying what healthy relationships loo...
02/09/2026

Understanding choices, boundaries, and consent is an important framework when classifying what healthy relationships look like. Healthy, safe relationships are based on freedom and equality and have balanced power and control so that each person can make their own choices, set their own boundaries, and give or take away consent.

Read more here: https://bit.ly/4rviQzk

What are some ways that you put these into practice in your own relationships? Comment down below.

If you or someone you know need help, call and text our 24/7 helpline at 866-685-1122 for supportive listening, information, and connection to additional services. For more information, visit www.safe-sound.org

How would you describe your best friend? Gentle. Loyal. Funny. A light you are so lucky to have in your life. When they ...
02/08/2026

How would you describe your best friend? Gentle. Loyal. Funny. A light you are so lucky to have in your life.
When they stumble, you don’t berate them! You sit with them, remind them who they are, and help them try again.

Now turn that kindness toward yourself. Notice the voice that rises when you make a mistake. Hear the old script that says you’re not enough. Pause. Breathe. Say out loud: that’s how old me would have spoken. I am kinder now. I am my own best friend. I love myself.

This is not about perfection. It’s about practice. Each time you catch yourself criticizing, pivot. Replace the harsh line with the one your best friend would say. Offer the same patience, the same encouragement, the same steady hand.

You are learning. You are healing. You are worthy of the same compassion you give others.
Save this as a reminder.
Share it with someone who needs to hear it today.

Address

PO Box 835
Somerville, NJ
08876

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