Union Square Physical Therapy

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Somerville, MA
Union Square Physical Therapy

Are you looking for one-on-one empowerment for your health and wellness journey? 🔗 unionsquarept.com

04/22/2026

Cheering on Youxi and her therapy pup Bleu as they take on their Doggy 5K this weekend 🐾💙
They’re running (and wagging!) for an amazing cause—raising awareness and support for canine cancer research. We’re so proud to have them as part of our community at Union Square Physical Therapy.
Good luck out there, Youxi & Bleu!—you’ve already won in our eyes! 🐕✨

04/14/2026

💆‍♀️ Midweek Reset: Tax Day Edition 💸🧘‍♀️

Tomorrow (Wednesday) from 12–1 PM, we’re hosting a special “Chill Out Your Nervous System” yoga class—because let’s be honest… it’s tax day 😅

Whether you’ve already filed and didn’t love the outcome, you’re celebrating a big refund, or you’re still avoiding it altogether… this class is for YOU.

This is a welcoming, inclusive space open to all levels—especially beginners. You’ll be guided through gentle, grounding movements with plenty of modifications, as well as options to turn things up if you’re looking for more of a challenge.

Take this hour as your midweek reset. A chance to breathe, move, and invest in yourself—because that’s always worth it.

📍 All are welcome. Bring a mat, bring a friend, or just bring yourself.

:::

04/12/2026

Time to soak in a bit of sun before tomorrow!

04/08/2026

Mid-Day, Mid-Week Reset 🧘‍♀️✨

Join me tomorrow (Wednesday) from 12–1 PM for a gentle, accessible yoga class designed to help you reset, recharge, and reconnect with your body.

This class is truly for everyone—whether you’re brand new to yoga or have an established practice. I’ll be offering plenty of modifications so you can meet yourself exactly where you are.

As I prepare for an upcoming course in pelvic floor physical therapy, I’ve been diving into the research around breathing, relaxation, and nervous system regulation. We’ll be weaving some of these techniques into class—simple, effective tools to help release tension, support pelvic floor relaxation, and even strategies you can share with loved ones.

📍
440 Somerville Ave, Somerville, MA
💻 Join in-studio or online
🎥 Replay available after class for unlimited monthly members

Let’s take this hour to slow down, breathe, and move with intention in the middle of your busy week.

— Dr. Maegen Brady DeLeo

04/07/2026

Pelvic floor course this weekend — what questions are you looking forward to having answered?

04/04/2026

$5 Community Class Saturday : Come meet one of our resident scientists and newest teacher trainees, Jessie Davis!

Hailing from San Diego, she fell in love with Boston, the seasons and the community she found here. As a trained chemical biologist she is fascinated with the interplay of our experience and life at ultra-tiny scales and the scientific understanding of the body and the universe. In her vinyasa based classes you will find reflections on the science of yoga and of life, both because there is beauty in how our bodies and the world work, and because understanding how things work can help us live better, integrated and authentic lives. You will also find references to other things she loves like plants and animals, metal music, scratch-making food, her dog, family and friends.

Jessie is thrilled to share her love of life through teaching. Her classes offer a framework for everyone to explore space for growth, joy and acceptance, and to step outside their comfort zone in a safe supportive environment with options to modify. Come support and don’t miss out!

🔗 to register below: 👇
beinunion.com

04/02/2026

Yoga is healing. We grieved the loss of our 18-year-old cat at 10:30am and went to the sacred space at noon. It is more than just movement, it’s a community that can hold the heavy heart. Eternally grateful for this space and time ♥️

03/27/2026

Have a great weekend!

03/24/2026

Midweek reset ✨

Join me tomorrow from 12–1 PM at Be In Union Yoga for a slow flow class designed to help you pause, breathe, and reconnect. This all-levels practice is the perfect way to break up your day and give your body and mind a little extra care.

As we head into spring and start moving more, let’s take time to tune into our breath and our bodies—so we can keep doing all the things we love. It’s pretty incredible what our bodies are capable of, and yoga is one way to explore and support that.

Hope to see you on the mat 💛

03/23/2026

We’ve said it before, but we’ll say it again—we LOVE our logo 🤍

A huge shoutout (and happiest of birthdays!) to the incredibly talented Colin, the creative mind behind the Union Square Physical Therapy logo. Not only did he bring our vision to life, but he also kept us laughing along the way… including a very Boston take on “SqUAhh” that still makes us smile 😄

Thank you for your creativity, your humor, and your ability to capture the heart of what we do.

Join us in wishing .bc a very happy birthday! 🎉

03/21/2026

PT for Future Me 💪

Address

440 Somerville Avenue
Somerville, MA
02143

Telephone

+17814743515

Website

http://unionsquarept.com/

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