Body Flows

12/26/2025

* Bring A Friend Discounts * 🙌 for our Sonoma Yoga Retreats 🙏 in 2026. All Welcome and Encouraged! 🫶 Join us for Yoga, Hiking, Wellness & Wine Tasting in Sonoma Wine Country, California! 🍷 Celebrate Spring Equinox 🌷, Summer Solstice ☀️, or Fall Equinox 🍁 with like-minded yogis and friends in nature. Daily yoga and meditation, healthy farm-to-table meals, hiking on nature trails, inspiring workshops, reflection and connection. ✨ We look forward to retreating with you soon! 💛 Feel free to message us with any questions.

https://bodyflows.com/yoga-retreats/yoga-retreats-california.php

12/25/2025

Merry Christmas 🎄 from Down Under! 🇦🇺 Grateful for this yoga and travel journey with you all, and for nature and sunshine and Christmas on the beach! ☀️ I hope you are having a fun and restful day filled with so much peace, joy and love ❤️ Happy Holidays 🫶

12/23/2025

Still looking for a holiday gift ✨ for a loved one? Yoga Retreats 🙏 make the perfect gift for a yoga, nature and travel lover! 🫶 Check out our upcoming 2026 retreats in USA and worldwide. Buy a specific retreat or any amount that can be used towards a retreat of the recipient's choice. All welcome. 🫶

Discover life-changing yoga retreats in the USA and worldwide with Body Flows. Join us for yoga, meditation, hiking, and wellness experiences in stunning natural settings. Find your perfect 2026 retreat today.

12/21/2025

✨ NEW RETREAT DATE 🙌 Due to popular demand, we've added a second Desert Hot Springs Yoga Retreat! 🙏 Feb 26 - March 1, 2026. You can join our first retreat of the year by signing up here! This is the perfect time of year in the desert 🌵 for yoga, hiking, hot springs and creating intentions for the new year. ✨ Register soon to secure your spot and we look forward to retreating with you! 💛

https://bodyflows.com/yoga-retreats/california-desert-hot-springs.php

12/21/2025

Last Day today, Dec 21, for our Solstice 10% Discount ✨ for all our Sonoma and Sedona 2026 Yoga Retreats! 🙏 Use discount code SOLSTICE ☀ valid through end of day Dec 21, 2025, and not valid with any other offers. We look forward to retreating with you soon! 🫶nFeel free to message us with any questions. Namaste. 💛

https://bodyflows.com/yoga-retreats/

12/20/2025

Happy Solstice! ✨ Can you experience two solstices in one day? 🌓 Today, Sunday Dec 21 (already here in Japan), I'm flying from Winter ❄️ in Tokyo to Summer ☀️ in Sydney, and will experience both the shortest and the longest day of the year on the same day! It’s a rare moment of global transition that has me reflecting on a Double Solstice, as well as spiritual connections across the world and the Universe. ✨ Read the full story and my seasonal reflections and I invite you to take time to reflect and connect on this powerful Solstice day, wherever you are. ✈️ 🧘‍♀️

https://bodyflows.com/articles/double-solstice-japan-yoga-intentions.php

Experience the magic of two solstices in one day! Learn the spiritual meaning of the solstice, explore Zen and Yoga inspirations, and holiday intentions. Join us for our Japan Yoga Retreat journey.

12/20/2025

As we gather over the holidays, and during this time of the Solstice, to celebrate this past year and create intentions for the year ahead, I find myself reflecting on a unique and exciting transition. ✨ This Sunday, December 21, 2025, marks the Solstice, a powerful day of seasonal shift, and I just realized I’ll be experiencing a double solstice! 🫶 Read more below... and feel free to share your solstice journeys as well. We'd love to hear from you! 🙏

Experience the magic of two solstices in one day! Learn the spiritual meaning of the solstice, explore Zen and Yoga inspirations, and holiday intentions. Join us for our Japan Yoga Retreat journey.

12/19/2025

✨ Early Bird $100 Discount ends soon! 🙌 Spain Soul Nourishing Yoga Retreat 🙏 October 2026. Few spots left and sign up by Dec 31, 2025 for a discount! We look forward to retreating with you in sunny southern Spain ☀ ... yoga, hiking in the Andalusian mountains, 🌿 nourishing vegetarian cuisine, incredible sunrises and sunsets, and a like-minded community of yogis 🫶 and friends. Please consider joining us and take advantage of this special early bird discount before it expires! Feel free to message us with any questions. All welcome, namaste 💛

Immerse yourself in Spain's natural beauty and nourish your soul with yoga, nature walks and soulful healing practices.

12/18/2025

In case you missed our * Solstice Reflections, Discounts & Holiday Gifts * 🎁Newsletter today, you can check out all the details here... and a quick update from Japan, where I’ve spent the past month immersing myself in the amazing culture of “wa, kei, sei, jaku” (harmony, respect, purity, tranquility). ✨🫶🙏 I’m so excited to experience both the Winter Solstice and Summer Solstice on the same day! 🙌 Read more here... and check out our solstice discounts! Link in bio.
👉 https://mailchi.mp/bodyflowsnews.com/solstice-greetings

12/18/2025

In case you missed our * Solstice Reflections, Discounts & Holiday Gifts * 🎁Newsletter today, you can check out all the details here... and a quick update from Japan, where I've spent the past month immersing myself in the amazing culture of "wa, kei, sei, jaku" (harmony, respect, purity, tranquility). ✨🫶🙏
Read more here...
👉 https://mailchi.mp/bodyflowsnews.com/solstice-greetings