Sierra Flow Fitness

Sierra Flow Fitness A fitness complex and community like no other! We offer group exercise classes, semi-private and personal training . Our gym is 10,000 sq. ft.
(573)

We have a fully equipped 24 hour gym and full cardio room/functional training room. Plenty of space for all! 24 hour gym, supplement store, group fitness classes, personal training, semi-personal small group training, mobility training, aerial fitness, TRX suspension training, Kangoo Power, Yoga, dance fitness, Pole Fitness, Zumba, Strong Nation, Pound fitness, boot camps, workshops, teacher training, dance classes, kettlebell training, weight training and so much more!

Join us in wishing Susie a happy birthday today!!! 🥳🥳🥳🥳🥳
02/03/2026

Join us in wishing Susie a happy birthday today!!! 🥳🥳🥳🥳🥳

01/26/2026

Flow with intention, breathe with purpose ✨
Our Vinyasa classes at Sierra Flow link movement and breath to build strength, flexibility, and calm—on and off the mat. 🌊🧘‍♀️

01/25/2026

Spring class registration for Strength Training will be held on Thursday, January 22nd from 8:30am - 10:30am. Call Area 12 Agency on Aging at 209-532-6272 to register.

Kids Yoga • Sundays at 1pmJoin us for Grow with the Flow, a joyful kids yoga class where little ones move, breathe, play...
01/22/2026

Kids Yoga • Sundays at 1pm
Join us for Grow with the Flow, a joyful kids yoga class where little ones move, breathe, play, and learn to shine their light from their hearts. Through imagination, gentle movement, and mindfulness, we help kids build confidence, calm, and connection—all while having fun!
❤️Ages 3–6 welcome.

01/16/2026

This is your sign to try the most FUN workout in the county. 🦘🔥 Kangoo Jump Fitness = heart-pumping, mood-boosting, laugh-out-loud energy. Thursdays at 4:30pm—don’t miss it!

01/10/2026

🚨 NEW CLASS ALERT 🚨

You love it so much we had to bring you more of it!

Spin is now available every Saturday at 8am. Starting tomorrow morning, come get your favorite workout in on the weekends!

Book your spots on the MINDBODY app

01/07/2026

We are beyond honored and deeply grateful 🤍
Thank you to our incredible community for voting Sierra Flow Fitness Best Fitness Center, Best Yoga Studio, and Best Dance Studio. This recognition belongs to YOU — the people who show up, support local, and move with us every day. We couldn’t do this without you. ✨

🥂✨ Cheers to a fresh start! To our Sierra Flow Fitness crew, our Fit Fam, and our incredible community….thank you for ma...
01/01/2026

🥂✨ Cheers to a fresh start! To our Sierra Flow Fitness crew, our Fit Fam, and our incredible community….thank you for making 2025 so unforgettable. Your strength, energy, and support inspire us every day.

Here’s to 2026: new goals, new challenges, and lots of exciting things in store. We can’t wait to see what we’ll accomplish together! 💙💪

Address

21051 Crystal Falls Drive
Sonora, CA
95370

Telephone

+12099852225

Website

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