Live Once Live Well

Live Once Live Well Myofascial Release Therapist

Struggling with neck pain?Myofascial Release can help alleviate discomfort and restore balance.Experience relief through...
11/14/2025

Struggling with neck pain?

Myofascial Release can help alleviate discomfort and restore balance.

Experience relief through gentle bodywork designed to improve mobility and well-being.

✨ Discover a path to comfort today!

Book via link in bio or message me with questions.
https://liveoncelivewellmfr.com



Struggling with post surgery pain?Myofascial Release can help alleviate discomfort and restore balance.Experience relief...
11/12/2025

Struggling with post surgery pain?

Myofascial Release can help alleviate discomfort and restore balance.

Experience relief through gentle bodywork designed to improve mobility and well-being.

✨ Discover a path to comfort today!

DM to chat or book at link in bio.
https://liveoncelivewellmfr.com



I’m familiar with this spot of coastline-its location, its landmarks, the activities which can be enjoyed around here, a...
11/11/2025

I’m familiar with this spot of coastline-its location, its landmarks, the activities which can be enjoyed around here, and where the sun rises and sets.

Yet, until recently, I had never experienced this view-this familiar place I know looks entirely unique, as if I had been missing out on what I didn’t know was here all along.

This is a similar perspective my clients experience after their first few Myofascial Release therapy sessions.

You’re familiar with what you’ve known to do to get out of pain and have tried chiropractic treatments cause your insurance covers it, massage therapy (both vigorous and relaxing) cause “it’s a knot in my muscles causing my pain”, acupuncture cause chiropractic and massage didn’t work, and physical therapy which helped you gain SOME strength, yet you still feel like something is missing-a new perspective of what you know and what you have yet to experience.

The top three reasons those things have only provided SOME relief are:

🩻1. Only your symptoms are addressed:
“My neck is sore,” so your neck gets treated; over and over…

🙉2. Your not heard:
It’s not their fault. When your doctor refers you to a chiro, acupuncturist, or physical therapist, those practitioners are given a protocol to follow, which leaves out room for where you were, what your goals and ambitions are for less pain and regained functional movement, and how what you’re noticing today.

😅3. It’s NOT your KNOTS:
Your fascial network covers, supports, shapes, holds in place, and stabilizes EVERYTHING in your body from the tip of your head to your pinky-toe. So while your neck does indeed hurt, you may find that tension surrounding the fascia in your abdomen is what’s contributing to the pulling of your neck and ultimately causing symptoms of pain in the neck.

If you’ve become familiar with the perspectives you’ve known about for such a long time and have had some relief and enjoyment from it, yet feel like something is still missing, it’s time to seek a Myofascial Release therapist.

📍I’m located in Santa Cruz County. I have 14 sessions times available every week for you to choose from.

✨Check my bio link for info and booking options.

Struggling with jaw pain?Myofascial Release can help alleviate discomfort and restore jaw motion.Experience relief throu...
11/10/2025

Struggling with jaw pain?

Myofascial Release can help alleviate discomfort and restore jaw motion.

Experience relief through gentle bodywork designed to improve mobility and well-being.

✨ Discover a path to comfort today!

✨ Click the link in bio to schedule or DM with questions.
https://liveoncelivewellmfr.com



Struggling with Headaches?Myofascial Release can help alleviate your headaches intensity and frequency.Experience relief...
11/07/2025

Struggling with Headaches?

Myofascial Release can help alleviate your headaches intensity and frequency.

Experience relief through gentle bodywork designed to improve well-being.

✨ Discover a path to comfort today!

✨ Book a session via link in bio or DM to learn more.
https://liveoncelivewellmfr.com



Ever pull on one thread and feel your whole sweater shift?That’s like fascia.It’s the connective web under your skin tha...
11/05/2025

Ever pull on one thread and feel your whole sweater shift?

That’s like fascia.

It’s the connective web under your skin that links everything, muscles, bones, organs.

When it’s tight, you feel tight.

Myofascial Release helps it let go.

✨ Book a session via link in bio or DM to learn more.
https://liveoncelivewellmfr.com



Struggling with Chronic pain?Myofascial Release can help alleviate discomfort and restore balance.Experience relief thro...
11/03/2025

Struggling with Chronic pain?

Myofascial Release can help alleviate discomfort and restore balance.

Experience relief through improved mobility and well-being.

✨ Discover a path to comfort today!

✨ Schedule a session through link in bio or DM me with any questions.
https://liveoncelivewellmfr.com



Struggling with unexplained pain?Myofascial Release can help alleviate discomfort and restore balance.Experience relief ...
10/31/2025

Struggling with unexplained pain?

Myofascial Release can help alleviate discomfort and restore balance.

Experience relief through gentle bodywork designed to improve mobility and well-being.

✨ Discover a path to comfort today!

✨ Schedule a session through link in bio or DM me with any questions.
https://liveoncelivewellmfr.com



You are more than muscles and bones.Myofascial Release works with your whole being, body, mind, and energy.✨ Curious? DM...
10/29/2025

You are more than muscles and bones.

Myofascial Release works with your whole being, body, mind, and energy.

✨ Curious?

DM me or book a session via the link in bio.
https://liveoncelivewellmfr.com



Good posture isn’t about “sitting up straight.”It’s about unwinding what’s pulling you out of balance.✨ Myofascial Relea...
10/24/2025

Good posture isn’t about “sitting up straight.”

It’s about unwinding what’s pulling you out of balance.

✨ Myofascial Release helps.

Schedule via link in bio or DM me.
https://liveoncelivewellmfr.com



Myofascial Release is not forceful, but it is effective.It’s gentle, safe, and deeply transformative.✨ Experience it you...
10/22/2025

Myofascial Release is not forceful, but it is effective.

It’s gentle, safe, and deeply transformative.

✨ Experience it yourself. DM to chat or book at link in bio.
https://liveoncelivewellmfr.com



Address

2901 Park Avenue Suite A6
Soquel, CA
95073

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

https://liveoncelivewell-MFR-schedule.as.me/

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