Reach Attainable Wellness, RAW, Inc.

Reach Attainable Wellness, RAW, Inc. Wellness. Nutrition. Lifestyle. Coaching. (while losing weight and feeling stronger in the process.)

Overall wellness is not only defined by food preferences, but by all facets of your life that determine why you eat the way you do. Stress management, sleep habits, daily exercise and home cooking are just a few of the holistic wellness categories that play into your overall well-being. As your health coach, my goal is to create “RAW” balance and establish routines that can change your mindset and create optimal health for you.

02/22/2026

A week full of vegetables!! Natural vitamins are vital for your body to function at its best! 👏🏻👏🏻

RAW does all of the work so you don’t have to!! 🙌🏻

Taking pre orders now!! 🤩

02/19/2026

How often are you eating fresh??

RAW’s Chopped Power Salad can help you do just that!

The more you eat fresh, the more energized you feel! Energy gives you power! See how that works?? 😉

Greens, Cucumbers, Tomatoes, Onions, Pepperocini, Sunflower Seeds are all fresh foods. ❤️

💥💥Topped with Feta Cheese and an Oregano Italian Dressing!! 💥💥

Grab n Go TODAY!!

02/18/2026

RAW’s Strawberry and Mixed Greens is simple and sooooooo good!! 🙌🏻

Fresh Greens, strawberries, toasted almonds, feta cheese and an avocado lime dressing give all of the feels…tangy, sweet and a little crunchy!

Accompanied by grilled lime chicken! (Optional)

Try one for yourself! ❤️

Want the dressing recipe?? Just let me know!

02/17/2026

RAW’s Healthy Burger Bowl is always a fan favorite! ❤️🍔❤️🍔

All of your favorite burger flavors in a low carb meal! 👏🏻👏🏻

The best part….pickles and a tangy dressing made from Greek yogurt, ketchup, mustard and pickle relish! So delish!!! 😋

This bowl is made with cauliflower rice, Baby Bella mushrooms, lean ground beef and fresh herbs! So much texture and flavor in this meal!! DM for full recipe!

Also a few in RAW’s Grab n Go TODAY!!! 🍔

02/15/2026

Spending time with our children is always THE BEST medicine!! ❤️❤️

Do you know what else makes a heart feel good???? Choosing food that is fresh and made with quality ingredients!

RAW Meals can get you feeling your best!! 🤩Order now to ensure a quality meal!!!

❤️

02/12/2026

RAW’s White Chicken Chili is always a fan favorite and available today!! ❤️❤️

You don’t have to be a member of SBC to pick up a meal. Just inquire at the lobby desk. 🙌🏻

Or just grab one on your way out the door after a great workout!! 😉

This soup is a perfect high protein meal to support your health goals! There’s tons of flavor too!

You can’t go wrong!! 🤩

02/11/2026

RAW’s Chopped Italian Salad uses one of my favorite salad dressings! 👏🏻👏🏻

The Italian Vinaigrette makes this salad taste fresh and fantastic!!

Just look at all of the colors on this salad!! So beautiful, right??? ❤️❤️

Grab one today!!!

02/08/2026

Yes…it’s the Super Bowl tonight!
Yes…food choices today might be more about the “party” less about “healthy”. But you know what you can do to reset??? Eat well this week!!!

RAW is here to make sure of that!! Taking pre orders NOW! 🙌🏻🙌🏻

02/05/2026

RAW’s Shredded Pork Tacos w Pineapple is a family favorite! 😍 The perfect crock pot meal on a cold day!
Chipotle chile peppers add the smoky heat while pineapple adds some sweetness! Use corn tortillas; top with queso fresco cheese and cilantro…absolutely delicious! 🙌🏻🙌🏻

Want the recipe??? Just a quick DM

Try one in Today’s RAW Grab n Go! 🔥

02/03/2026

RAW’s Honey Sesame Chicken Bowl is up for grabs today! There’s so much flavor with a little spicy kick from my Honey Sesame Sauce! 🔥

This meal was made with tons of veggies too!

So many vitamins, you can’t go wrong! ❤️

02/01/2026

RAW’s Meals make it so easy to eat well without the work! 🙌🏻
RAW meals are made with quality ingredients that empower your body to be at its best!! Who doesn’t want that??? 🤩

Pre order guarantees a meal will be ready for you! Just use the QR Code on the menu or the link in my Bio! It’s that simple!! ❤️

Address

South Barrington, IL
60010

Website

Alerts

Be the first to know and let us send you an email when Reach Attainable Wellness, RAW, Inc. posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Reach Attainable Wellness, RAW, Inc.:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category