Healers of the Light

Healers of the Light Release stored emotions with The Emotional Response Method. Take the free quiz on our website to find your main stored emotion.
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Healers of the Light is a academy focusing on personal development, self-awareness, healing, and meditation books and tools.

Every emotion you feel has a frequency, and your body responds to it.Low-frequency emotions like fear, shame, or grief c...
11/22/2025

Every emotion you feel has a frequency, and your body responds to it.
Low-frequency emotions like fear, shame, or grief can pull your energy down, creating stagnation, fatigue, and physical symptoms.
High-frequency emotions like love, gratitude, and joy elevate your vibration and support healing, clarity, and alignment.

When you understand the frequency behind what you feel, you can finally understand why your body reacts the way it does, and how to shift it.

This is the foundation of The Emotional Response Method™:
Decode the emotion, understand the frequency, release the stored response, and elevate your energy.

Which emotion’s frequency surprised you the most?



11/21/2025

Your mind can hide the emotion.
But your body always shows it.

Heel pain, headaches, throat tension, shoulder tightness, leg heaviness,
they’re not random.

They’re emotional messages.

When you reconnect the symptom to its subconscious root, you finally break the pattern.
This is the Emotional Response Method®.

— Johanna Bassols


11/20/2025

Your body isn’t holding onto fat because you “lack discipline.”
It’s holding onto emotions.

When you feel unsafe, unseen, unprotected, or abandoned, the body creates layers,
not to punish you,
but to protect you.

In the Emotional Response Method™, we go to the root:
the subconscious concepts that tell your body it needs to hold on.

When you release the emotion,
the body no longer needs the armor.

If you want to understand what your body is trying to say, comment METHOD below.

11/20/2025

If your mind won’t slow down at night, your body might be asking for support.
In TCM, sleep isn’t just about exhaustion, it’s about emotional balance, organ harmony, and the foods that help your nervous system feel safe enough to rest.

These 10 plant-based foods calm the body, regulate stress, and support the organs involved in sleep.
Because when the body feels nourished, the emotional noise finally settles.

🌿 Save this for your night routine.
🌙 Your body will thank you tomorrow.

11/19/2025

In order to heal, we first need to experience awareness. Sometimes, emotions are not easily defined; they may feel like a conglomerate of feelings, thoughts, and physical symptoms. But even with our intention to identify the emotions we are storing, we are already experiencing awareness.

Try this! Write 10 different ways you feel emotionally, from different points of view—simple short sentences or even just one word. This will help bring awareness to your emotions, and your body will understand more clearly what’s needed for healing.

Awareness heals.

11/19/2025

Your bones hold more than structure,
they hold the emotional weight you never learned to release.

Fear, insecurity, loneliness, grief…
When these emotions stay unprocessed, the body absorbs the impact:

• chronic stiffness
• joint pain
• brittle nails or teeth
• lower-back weakness
• that deep, heavy fatigue you can’t explain

In the Emotional Response Method™, we look at the body as a map,
every symptom points to a stored emotion, and every emotion has a root.

Your bones remember.
But they can also rebuild.

11/19/2025

Your bones hold more than structure,
they hold the emotional weight you never learned to release.

Fear, insecurity, loneliness, grief…
When these emotions stay unprocessed, the body absorbs the impact:

• chronic stiffness
• joint pain
• brittle nails or teeth
• lower-back weakness
• that deep, heavy fatigue you can’t explain

In the Emotional Response Method™, we look at the body as a map,
every symptom points to a stored emotion, and every emotion has a root.

Your bones remember.
But they can also rebuild.

Your skin is not just “reacting.”It’s communicating.In the Emotional Response Method®, skin issues are never random, the...
11/19/2025

Your skin is not just “reacting.”
It’s communicating.

In the Emotional Response Method®, skin issues are never random, they’re emotional messages expressed through the body:

• When boundaries feel invaded → the skin flares
• When grief isn’t released → dryness, sensitivity
• When shame builds → picking, irritation
• When stress rises → acne, hives, rashes
• When anger is held inside → heat, rosacea

The mind may suppress emotions…
but the skin reveals what hasn’t been healed yet.

If you’re ready to understand the emotional root behind your symptoms, and release what your body has been holding, drop “method” below.



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South Beach, FL

Telephone

+18885448181

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Category

Alternative Healing Academy

We bring various practical methods, seminars and publications to guide you in the search for truth, elevation of consciousness and healing.

We offer a practical approach in energy healing, with the use of tools that activate awareness and release the electromagnetic charge of influential agents such as emotions, ideas, memories and limiting beliefs from the soul and physical body.

Our programs promote choosing higher consciousness and freedom, over limiting believes and traumatic memories; choosing love over fear.