Unchained Physical Therapy & Wellness

01/29/2026

Where healing happens...

01/06/2026

Personal training is a great way to streamline your progress and help you meet your health and wellness goals. Our trainer, Sydney, is offering 60 minute personal training sessions at Unchained PT in our private boutique gym space (offering early morning, midday, evening, and weekends). Individual sessions are $60 and an 8 pack of sessions is $400 (save $80!). Check availability at unchainedpt.janeapp.com

08/25/2025

💥 NOW OFFERING PERSONAL TRAINING 💥
at Unchained Physical Therapy & Wellness

👩‍🏫 Trainer: Sydney
🏋️ Boutique-Style Gym | 1-on-1 Coaching

⏱ Session Details:
✔️ 60 minutes | One-on-One
✔️ Functional, goal-driven training
✔️ Private, supportive setting

💲 Pricing Options:
✨ Single Session – $60
✨ 8-Session Pack – $400 ($50/session!)

🌟 What makes us different?
🔹 Seamless support — Easy transition into PT if injuries or limitations need to be addressed
🔹 Holistic care — Smooth transition into wellness programs for PT clients wanting more
🔹 Function first — Every session is designed to improve strength, movement, and confidence for real life

📍 Location: Unchained Physical Therapy & Wellness
📩 Message us today to reserve your spot!

08/17/2025

🎉 We Have A New Home 🎉

Unchained Physical Therapy & Wellness is excited to announce our new home at The Mirador at 23! ✨

📍 15615 IN-23, Suite B, Granger, IN 46530

What you’ll love about our new space:
🏡 Convenient location right off IN-23
💎 Boutique-style private clinic
💪 Brand new equipment
🌟 Expanded treatment offerings coming soon!

👉 To celebrate, join us at our Open House:
🗓 Friday, September 19th
⏰ 5:00 – 7:00 PM
📍 The Mirador at 23 – Suite B

Stop by to tour our space, meet the team, and learn more about how we can support your health and wellness journey.

We can’t wait to welcome you to our new clinic! 💙

06/07/2025

02/08/2025

02/08/2025

Come see me at Burn Boot Camp - Granger, IN until 2:30pm today! I am introducing a brand new treatment using PEMF.

02/02/2025

Thank you Amy Nedderman Hair Salon for generously lending me your space for my pop up clinic in January! I sure am going to miss this view!

01/24/2025

🌟 Exciting News! Introducing Electrons+ Guided PEMF Therapy! 🌟

I’m thrilled to announce that I’m now offering Electrons+ Guided PEMF Therapy, a cutting-edge treatment that’s exclusively available here in our area!

💥 What is PEMF?
Pulsed Electromagnetic Field (PEMF) therapy uses electromagnetic waves to help your body recharge and heal at the cellular level. With Electrons+, we take PEMF to the next level with guided, targeted treatments to maximize your results!

✅ Benefits of PEMF Therapy:
🔹 Reduces pain and inflammation
🔹 Speeds up recovery and healing
🔹 Improves circulation and oxygenation
🔹 Enhances energy and sleep quality
🔹 Supports joint health and mobility

Whether you’re recovering from an injury, managing chronic pain, or looking to optimize your overall health, Electrons+ PEMF therapy is here to help you feel your best.

📅 Ready to experience the future of healing?
Book your session today and see the difference for yourself!

👉 Schedule at unchainedpt.janeapp.com or call/text 574-286-3439 to book.

08/23/2024

🧘‍♂️ Unlock Your Full Potential! 🧘‍♀️

Are you ready to take your workouts to the next level? Join me at Burn Bootcamp Granger for an exclusive workshop: "Maximizing Your Workouts with Mobility"!

📅 Date: Saturday, August 24th
⏰ Time: 12 - 1 pm
📍 Location: Burn Bootcamp Granger

In this hands-on workshop, you'll learn how to assess your mobility and discover essential movements that will enhance your performance, reduce injury risk, and improve overall fitness. Plus, you'll leave with a personalized mobility workout to start incorporating into your routine right away!

💪 Whether you're a fitness enthusiast or just getting started, this workshop is for everyone looking to maximize their results!

Comment "MOBILITY" to reserve your spot today!

08/19/2024

Without mobility, you aren't getting the most out of your workouts! If you're hitting a plateau or experiencing aches and pains, you need to be at Burn Granger next Saturday! You'll learn how to maximize your daily Burn workouts with Unchained Physical Therapy & Wellness' Ashley Mathis - she will address commonly neglected areas that are often not as mobile as they need to be, self-assessments you can do to test your mobility, and demonstrate corrective exercises. Got questions? Email ashley@unchainedpt.com so she can answer your questions at the workshop!

Secure your spot in the app today - registration is now open for this workshop at Burn Granger on Saturday, Aug. 24 at 12:00 p.m.!

04/27/2024

We've added Sara to the team, a licensed clinical social worker, to provide convenient concierge Psychotherapy services. Sara has the skills to help you navigate through life's challenges, including stress, anxiety, depression, grief, and trauma.

Check out her bio and virtual and concierge offerings at unchainedpt.janeapp.com