Willapa Harbor Hospital

Willapa Harbor Hospital Serving Northern Pacific County and the greater Willapa Harbor area in Southwest Washington.

Willapa Harbor Hospital, in partnership with our physicians, provides state of the art, personalized diagnostic and medical treatment as well as health education

🤕 Not all headaches are the same. Headaches can feel similar, but the cause, and treatment, can be very different. Knowi...
02/13/2026

🤕 Not all headaches are the same. Headaches can feel similar, but the cause, and treatment, can be very different. Knowing the type can help you manage them better.

Some common types of headaches are tension headaches, a dull, aching pressure around the head or neck, often linked to stress or poor posture. Migraines, an intense, throbbing pain, often with nausea, light or sound sensitivity. Sinus headaches, pressure and pain around the eyes, cheeks, or forehead. Often with congestion. And cluster headaches, severe pain on one side of the head, usually around one eye, occurring in cycles.

Listen to your body, relief starts with understanding.💙If headaches are frequent, severe, sudden, or interfere with daily life, talk with a healthcare provider. Willapa Medical Clinic, 360-875-5579



🤕 No todos los dolores de cabeza son iguales.
Los dolores de cabeza pueden sentirse similares, pero la causa y el tratamiento pueden ser muy diferentes. Conocer el tipo puede ayudarte a manejarlos mejor.

Algunos tipos comunes de dolores de cabeza son los dolores de cabeza tensionales, una presión sorda y constante alrededor de la cabeza o el cuello, a menudo relacionada con el estrés o una mala postura. Las migrañas, un dolor intenso y pulsátil, a menudo acompañado de náuseas y sensibilidad a la luz o al sonido. Los dolores de cabeza sinusales, presión y dolor alrededor de los ojos, las mejillas o la frente, a menudo con congestión. Y los dolores de cabeza en racimo, dolor severo en un lado de la cabeza, generalmente alrededor de un ojo, que ocurre en ciclos.

Escucha a tu cuerpo; el alivio comienza con la comprensión. 💙
Si los dolores de cabeza son frecuentes, severos, repentinos o interfieren con la vida diaria, habla con un proveedor de atención médica.
Willapa Medical Clinic, 360-875-5579

Discover various types of primary and secondary headaches, including their causes, triggers, and treatments.

Watch this patient testimonial for a real patient’s successful experience with our Pain Management Clinic.We offer safe,...
02/13/2026

Watch this patient testimonial for a real patient’s successful experience with our Pain Management Clinic.

We offer safe, effective non-opioid pain management options designed to help you feel better and get back to living.

📞 Call 360-845-2223 to schedule your consultation.

This is "Phyllis Anderson" by Darrin Williams Media on Vimeo, the home for high quality videos and the people who love them.

❤️  : Heart Attacks Look Different in   ❤️Heart disease is the  #1 cause of death for women , yet many symptoms go unrec...
02/12/2026

❤️ : Heart Attacks Look Different in ❤️

Heart disease is the #1 cause of death for women , yet many symptoms go unrecognized.
🚨 Women may NOT feel the “classic” crushing chest pain.
Instead, symptoms can include:
• Shortness of breath
• Nausea or vomiting
• Back, jaw, neck, or shoulder pain
• Extreme fatigue
• Lightheadedness or dizziness
• Cold sweats
These signs are often subtle, and often dismissed. Know the difference, trust your body, and act fast. If something feels off, seek medical care immediately. It could save a life, yours or someone you love.
💗 Share this to spread awareness.



❤️ : Los ataques cardíacos se ven diferentes en las ❤️

Las enfermedades del corazón son la causa número 1 de muerte en las mujeres, y aun así muchos síntomas pasan desapercibidos.
🚨 Las mujeres pueden NO sentir el “clásico” dolor intenso en el pecho.
En su lugar, los síntomas pueden incluir:
• Falta de aire
• Náuseas o vómitos
• Dolor en la espalda, mandíbula, cuello u hombros
• Fatiga extrema
• Mareos o sensación de desmayo
• Sudoración fría
Estas señales suelen ser sutiles y con frecuencia se descartan. Conoce la diferencia, confía en tu cuerpo y actúa rápido. Si algo no se siente bien, busca atención médica de inmediato. Podría salvar una vida: la tuya o la de alguien que amas.
💗 Comparte este mensaje para crear conciencia.

Unofficial Board Summary from Our January 27th, 2026 Board Meeting.
02/11/2026

Unofficial Board Summary from Our January 27th, 2026 Board Meeting.

If you’ve had a cardiac event, our Cardiac Rehabilitation Program is here to help you recover, rebuild, and move forward...
02/10/2026

If you’ve had a cardiac event, our Cardiac Rehabilitation Program is here to help you recover, rebuild, and move forward with confidence.
Our program includes guided exercise and educational classes, led by a supportive team of experts:
✔️ Learn safe, monitored exercise from our Cardiopulmonary Director
✔️ Meet with our Pharmacist to better understand your heart medications
✔️ Learn heart-healthy eating, label reading, and nutrition tips from our Dietician
This program is designed to give you the tools you need for long-term heart health.
💙 We’re here to set you up for success—every step of the way.
📞 Call Willapa Harbor Hospital to learn more about Cardiac Rehab.


Si ha tenido un evento cardíaco, nuestro Programa de Rehabilitación Cardíaca está aquí para ayudarle a recuperarse, fortalecer su corazón y avanzar con confianza.
Nuestro programa incluye ejercicio guiado y clases educativas, dirigidas por un equipo de profesionales atentos y capacitados:
✔️ Aprenda ejercicio seguro y supervisado con nuestro Director de Cardiopulmonar
✔️ Reúnase con nuestro Farmacéutico para comprender mejor sus medicamentos para el corazón
✔️ Aprenda sobre alimentación saludable para el corazón, cómo leer etiquetas nutricionales y consejos de nutrición con nuestra Dietista
Este programa está diseñado para brindarle las herramientas que necesita para mantener una buena salud cardíaca a largo plazo.
💙 Estamos aquí para apoyarle en cada paso del camino y ayudarle a tener éxito.
📞 Llame a Willapa Harbor Hospital para obtener más información sobre Rehabilitación Cardíaca.

🍕 Happy National Pizza Day! 🍕Pizza can be delicious and nutritious with a few smart choices! Celebrate today by enjoying...
02/09/2026

🍕 Happy National Pizza Day! 🍕

Pizza can be delicious and nutritious with a few smart choices! Celebrate today by enjoying your favorite slice while keeping health in mind.

🥗 Healthier pizza tips:
• Choose whole wheat or cauliflower crust
• Load up on veggies like bell peppers, spinach, mushrooms, and onions
• Opt for lean proteins like grilled chicken or turkey
• Go light on the cheese, or choose part-skim options
• Pair your slice with a fresh side salad

A balanced approach lets you enjoy pizza night without the guilt. Check out this link for some tips on how to keep your pizza on the healthier side. 💙🍕
❤️

🍕 ¡Feliz Día Nacional de la Pizza! 🍕

¡La pizza puede ser deliciosa y nutritiva con algunas elecciones inteligentes! Celebra hoy disfrutando de tu porción favorita mientras cuidas tu salud.

🥗 Consejos para una pizza más saludable:
• Elige masa integral o de coliflor
• Agrega muchas verduras como pimientos, espinaca, champiñones y cebolla
• Opta por proteínas magras como pollo a la parrilla o pavo
• Usa menos queso o elige opciones bajas en grasa
• Acompaña tu porción con una ensalada fresca

Un enfoque equilibrado te permite disfrutar de la noche de pizza sin culpa. Consulta este enlace para obtener consejos sobre cómo hacer tu pizza más saludable. 💙🍕

It’s all about quantity and customization.

Did you know women are more likely than men to develop dementia, including Alzheimer’s disease? One reason may be hormon...
02/06/2026

Did you know women are more likely than men to develop dementia, including Alzheimer’s disease? One reason may be hormonal changes during menopause.

As estrogen levels decline, it can affect the brain in several ways:
• Estrogen helps support memory, learning, and brain energy
• Hormonal changes may impact sleep, mood, and cardiovascular health
• These shifts can influence long-term brain health over time

Many women notice symptoms like brain fog, forgetfulness, or difficulty concentrating during menopause. While this doesn’t mean dementia is inevitable, it highlights the importance of early awareness and proactive care.

✨ What can help protect brain health?
✔ Stay physically active
✔ Eat a balanced, heart-healthy diet
✔ Manage stress and prioritize sleep
✔ Keep up with regular checkups and screenings

Your heart matters. ❤️Take a walk. Choose heart-healthy foods. Get checked regularly.We’re honored to care for the heart...
02/05/2026

Your heart matters. ❤️
Take a walk. Choose heart-healthy foods. Get checked regularly.
We’re honored to care for the hearts of our neighbors and families every day.
📞To schedule an appointment call Willapa Medical Clinic, 360-875-5579.



Tu corazón importa. ❤️
Da un paseo. Elige alimentos saludables para el corazón. Hazte chequeos regularmente.
Nos sentimos honrados de cuidar el corazón de nuestros vecinos y familias todos los días.
📞 Para programar una cita, llame a Willapa Medical Clinic al 360-875-5579.

Stop by the Chamber today 12-5 and see us at Project Community Connect. There will be a lot of great resources available...
02/04/2026

Stop by the Chamber today 12-5 and see us at Project Community Connect. There will be a lot of great resources available.

Pasa por la Cámara hoy de 12 a 5 y visítanos en Project Community Connect. Habrá muchos recursos excelentes disponibles.

There is no shortage of studies on the benefits of exercise for heart and metabolic health. Researchers have found that ...
02/04/2026

There is no shortage of studies on the benefits of exercise for heart and metabolic health. Researchers have found that workouts as simple as walking may add 11 years to life, and others have found that even 30-minute bursts of movement help lower recurring heart attack risk.
If you prioritize exercise today, and you may not have to prioritize managing sickness later.

It also “significantly” cut heart and kidney disease risk.

Come see us tomorrow at the Chamber in South Bend. Open to the public from 12--5p. Ven a visitarnos mañana en la Cámara ...
02/03/2026

Come see us tomorrow at the Chamber in South Bend. Open to the public from 12--5p.

Ven a visitarnos mañana en la Cámara de Comercio en South Bend. Abierto al público de 12:00 a 17:00.

Did you know you that can receive comprehensive heart care right here at Willapa Harbor Hospital?Our Cardiology Services...
02/03/2026

Did you know you that can receive comprehensive heart care right here at Willapa Harbor Hospital?
Our Cardiology Services Include:
❤️Cardiology consultations at our clinic
❤️Heart monitoring and diagnostics, including EKGs, Zio® heart monitors and Cardiac stress tests and treadmill testing.
❤️Outpatient Cardiac Rehabilitation Program to support recovery and long-term heart health
❤️Cardiac emergency evaluation and treatment with Level II Designation
❤️Nuclear Medicine Myocardial Perfusion Studies to assess blood flow to the heart
❤️Ultrasound Echocardiograms to evaluate heart structure and function
Regular heart screenings and early intervention can help detect issues before they become serious. Whether you’re managing an existing heart condition or simply staying proactive about your health, our skilled care teams are here to support you every step of the way.
📞Call 360-875-5526 for more information or to schedule.

¿Sabía que puede recibir atención cardíaca integral aquí mismo en Willapa Harbor Hospital?
Nuestros servicios de cardiología incluyen:
❤️ Consultas de cardiología en nuestra clínica
❤️ Monitoreo y estudios diagnósticos del corazón, incluyendo EKG, monitores cardíacos Zio® y pruebas de esfuerzo cardíaco en caminadora
❤️ Programa ambulatorio de rehabilitación cardíaca para apoyar la recuperación y la salud del corazón a largo plazo
❤️ Evaluación y tratamiento de emergencias cardíacas con Designación de Nivel II
❤️ Estudios de perfusión miocárdica en Medicina Nuclear para evaluar el flujo sanguíneo al corazón
❤️ Ecocardiogramas por ultrasonido para evaluar la estructura y función del corazón
Los exámenes cardíacos regulares y la intervención temprana pueden ayudar a detectar problemas antes de que se vuelvan graves. Ya sea que esté manejando una condición cardíaca existente o simplemente tomando medidas proactivas para cuidar su salud, nuestros equipos de atención capacitados están aquí para apoyarle en cada paso del camino.
📞 Llame al 360-875-5526 para obtener más información o para programar una cita.

Address

800 Alder Street
South Bend, WA
98586

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