Active Health & Wellness

Active Health & Wellness Dedicated to your health journey, Active Health and Wellness provides holistic care tailored to your needs. Discover the path to feeling your best with us.
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Established in 1996, Active Health & Wellness Center offers a comprehensive approach to pain management and injury recovery in South Bend. Their services include chiropractic care, exercise rehabilitation, neuropathy treatment, and gut health treatment.

Before the countdown begins, take a moment to check in with your health goals. What would progress look like for you in ...
12/30/2025

Before the countdown begins, take a moment to check in with your health goals. What would progress look like for you in 2026?

If it’s getting out of pain, improving mobility, or simply having more energy, setting clear goals now can help you stay motivated all year long. Our team is here when you're ready to take that next step.

🎆 New Year’s Holiday Hours at Active HealthAs we wrap up the year, please take note of our special holiday hours:Wednesd...
12/30/2025

🎆 New Year’s Holiday Hours at Active Health

As we wrap up the year, please take note of our special holiday hours:

Wednesday, Dec 31st (New Year’s Eve): 7:30 AM – 12:30 PM
Thursday, Jan 1st (New Year’s Day): Closed
Friday, Jan 2nd: Closed

We encourage you to plan ahead if you need care before the weekend. Our team wishes you a happy and healthy start to 2026. Thank you for being a part of our community this year.

Many migraines don’t start in the head. They start in the neck.During December, longer drives, holiday travel, extra pho...
12/26/2025

Many migraines don’t start in the head. They start in the neck.

During December, longer drives, holiday travel, extra phone use, and sleeping in unfamiliar beds can all put added strain on the neck and upper shoulders. When those muscles and joints become tight or restricted, tension can travel upward and trigger migraine symptoms.

Addressing neck tension and improving mobility can help reduce how often migraines show up and how intense they feel. Sometimes relief starts by looking a little lower than you’d expect.

As we celebrate this special season, we want to thank our incredible patients, families, and friends for trusting us wit...
12/25/2025

As we celebrate this special season, we want to thank our incredible patients, families, and friends for trusting us with your care. It’s been an honor to support your health and wellness this year.

This time of year is filled with reflection, gratitude, and time spent with the people who matter most. We hope your holidays are full of peace, joy, and meaningful moments.

From our team to yours, Merry Christmas and Happy Holidays.

As the holiday season approaches, please take note of our updated office hours:December 24th (Christmas Eve): 7:30 AM to...
12/23/2025

As the holiday season approaches, please take note of our updated office hours:

December 24th (Christmas Eve): 7:30 AM to 12:30 PM
December 25th (Christmas Day): Closed

Please plan ahead if you need care before the end of the year. Wishing you a happy, healthy holiday season from all of us at Active Health & Wellness Center.

If you have been struggling with neuropathy and feel like nothing has worked, this is your chance to take a different st...
12/22/2025

If you have been struggling with neuropathy and feel like nothing has worked, this is your chance to take a different step. Our neuropathy consultations help identify what is stressing your nerves so you can finally understand what is going on.

All month long, your first visit is 50 percent off. That means your initial consultation is only $24.50. Start the process of getting clarity and support for your nerve health.

Winter brings colder mornings, shorter days, and a routine that feels a little heavier than usual. It can be tempting to...
12/20/2025

Winter brings colder mornings, shorter days, and a routine that feels a little heavier than usual. It can be tempting to slow down, but staying connected to your goals does not mean pushing yourself to extremes. Small, steady habits can help you stay on track without feeling overwhelmed.

A short walk, a quick stretch, or even a few minutes of mindful movement can keep your body active through the season. Progress during winter is not about perfection. It is about finding simple ways to keep momentum going so you can feel stronger, more balanced, and more grounded all season long.

Today is the final day of our Toy and Food Drive. If you have been planning to participate, there is still time to bring...
12/19/2025

Today is the final day of our Toy and Food Drive. If you have been planning to participate, there is still time to bring in one unopened unwrapped toy or five non perishable food items.

Every donation helps support families in our community during the holiday season, and we are grateful for everyone who has taken part. Thank you for helping us make a meaningful difference together.

Living with neuropathy during the colder months can make symptoms feel even more intense.For December only, you can get ...
12/18/2025

Living with neuropathy during the colder months can make symptoms feel even more intense.

For December only, you can get an initial neuropathy consultation for 50 percent off. Your first visit is now $24.50 instead of $49. This is the perfect time to learn what is causing your symptoms and what can be done to help.

Our Toy and Food Drive is still going strong and we are getting closer to our final collection day on December 19. You c...
12/16/2025

Our Toy and Food Drive is still going strong and we are getting closer to our final collection day on December 19. You can bring in one unopened unwrapped toy or five non perishable food items and receive an entry into our Holiday Goody Basket giveaway.

We are especially collecting items that help support families through the holidays. Toys bring joy to children who deserve something to look forward to, and food donations help fill cupboards during a season when many households feel the most pressure. Your kindness truly helps lift up our community.

The holiday season brings more standing, more walking, and more time on your feet. For people living with neuropathy, th...
12/15/2025

The holiday season brings more standing, more walking, and more time on your feet. For people living with neuropathy, this can make symptoms feel harder to manage. Maybe you notice your feet getting tired faster during shopping trips, or the cold makes the tingling and burning feel stronger than usual.

These changes are common during December and are often early signs that your nerves need support. Understanding what is stressing the nerves can help you stay more comfortable through the busy season and continue enjoying the moments that matter.

Our Toy and Food Drive is in full swing and every day the donation table is growing. From now until December 19, you can...
12/13/2025

Our Toy and Food Drive is in full swing and every day the donation table is growing. From now until December 19, you can bring in one unopened unwrapped toy or five non perishable food items to earn an entry into our Holiday Goody Basket drawing.

We are collecting items that will directly support local families during the holiday season. Toys help bring joy to children who might otherwise go without, and food donations help households stay supported through the colder months. Your contribution, big or small, makes a meaningful difference.

Address

3027 East Mishawaka Avenue
South Bend, IN
46615

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 1:30pm - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 1:30pm - 6:30pm
Friday 7:30am - 12:30pm

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