Active Health & Wellness

Active Health & Wellness Dedicated to your health journey, Active Health and Wellness provides holistic care tailored to your needs. Discover the path to feeling your best with us.
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Established in 1996, Active Health & Wellness Center offers a comprehensive approach to pain management and injury recovery in South Bend. Their services include chiropractic care, exercise rehabilitation, neuropathy treatment, and gut health treatment.

Nerve pain can sneak into your daily life and slowly take over your routines, energy, and peace of mind. If that sounds ...
01/29/2026

Nerve pain can sneak into your daily life and slowly take over your routines, energy, and peace of mind. If that sounds familiar, it’s time for a reset.

This January, we’re offering half off neuropathy consultations to help you finally get answers and find real relief. Our care is non-invasive and built around restoring function, not just covering symptoms.

Take the first step toward a healthier, more comfortable year.

This February, love yourself a little extra. Join our Valentine’s Day Raffle for a chance to win a 1-hour massage and a ...
01/27/2026

This February, love yourself a little extra. Join our Valentine’s Day Raffle for a chance to win a 1-hour massage and a self-care basket 💝

Here’s how to enter:
❤️ 1 entry: Book your next appointment
💖 2 entries: Complete an appointment
💘 5 entries: Refer a friend who books

🗓 Raffle ends: February 27th
🏆 Winner announced: March 2nd

It’s the perfect season to treat yourself.

When you're living with neuropathy, your feet can lose the ability to sense what you're standing on. Everything starts t...
01/27/2026

When you're living with neuropathy, your feet can lose the ability to sense what you're standing on. Everything starts to feel the same, or sometimes you can’t feel anything at all.

Our care is focused on restoring that connection. We help your nerves wake back up so you can feel the difference between soft carpet, cool tile, warm grass, and steady ground.

The surface hasn't changed. But with the right treatment, how you experience it can.

Recovering from an injury doesn't always mean rest and wait. With the right care, you can support healing, reduce inflam...
01/26/2026

Recovering from an injury doesn't always mean rest and wait. With the right care, you can support healing, reduce inflammation, and rebuild strength safely.

At Active Health, we focus on hands-on, movement-based therapy that’s tailored to your recovery timeline. If it’s a sports injury or everyday strain, we help you come back stronger.

Healing is a process. We’ll guide you through it.

As the snow gets heavier and sidewalks become slick, slips and falls are more common this time of year. Even a quick sli...
01/23/2026

As the snow gets heavier and sidewalks become slick, slips and falls are more common this time of year. Even a quick slip on ice can lead to back pain, joint strain, or alignment issues.

We help identify hidden injuries and provide care that relieves pain and supports recovery, so you're not dealing with the effects of a fall weeks later.

If you've taken a fall or feel off after a slip, it's a good time to get checked.

Help us celebrate Ann Spross on 5 incredible years at Active Health & Wellness 🎉Your dedication and heart make a real di...
01/22/2026

Help us celebrate Ann Spross on 5 incredible years at Active Health & Wellness 🎉
Your dedication and heart make a real difference every single day! ❤

Thank you for all you do, Ann. Here’s to the impact you’ve made and the many years still ahead!!

Break free from the cycle of neuropathy.Daily discomfort, numbness, and nerve pain don’t have to be part of your routine...
01/20/2026

Break free from the cycle of neuropathy.
Daily discomfort, numbness, and nerve pain don’t have to be part of your routine anymore. Our non-invasive approach helps target the root cause of your symptoms and supports your body’s ability to heal.

Make this the year you stop coping and start improving.

Playing catch with your grandson shouldn’t be painful. But if lifting your arm feels stiff or sharp, it’s probably your ...
01/19/2026

Playing catch with your grandson shouldn’t be painful. But if lifting your arm feels stiff or sharp, it’s probably your shoulder holding you back.

We help people improve joint mobility and reduce pain so simple things like throwing a ball feel easy again. You don’t need to push through it or sit out. Let’s get your shoulder working the way it should.

Neuropathy is more than numbness. It shows up as restless sleep, unpredictable pain, or the inability to feel the ground...
01/17/2026

Neuropathy is more than numbness. It shows up as restless sleep, unpredictable pain, or the inability to feel the ground under your feet. Too often, it gets brushed aside as part of aging.

At Active Health, we look deeper. Our approach uses non-invasive therapy that helps restore nerve function and improve quality of life.

This is about getting back to feeling connected to your body again.

You don’t need a full workout plan to start feeling better. Gentle, consistent movement can help restore confidence, imp...
01/16/2026

You don’t need a full workout plan to start feeling better. Gentle, consistent movement can help restore confidence, improve circulation, and support your joints.

Through chiropractic care and movement-focused therapy, we help you move better without pain. It’s not about doing more. It’s about doing what works for your body right now.

Even small steps can lead to big changes.

Take the first step toward relief.If you're living with burning, tingling, or numbness in your hands or feet, don't igno...
01/15/2026

Take the first step toward relief.
If you're living with burning, tingling, or numbness in your hands or feet, don't ignore the signs. Neuropathy can get worse over time, but with the right care, progress is possible.

Start the year by choosing better mobility, less pain, and a plan that supports real change.

Every team has that one person who shows up, gets it done, and makes the place better just by being there. For us, that’...
01/14/2026

Every team has that one person who shows up, gets it done, and makes the place better just by being there. For us, that’s Pierre.

Today marks another year of his dedication and steady leadership at Active Health. He’s the kind of teammate who doesn’t look for recognition but definitely deserves it.

Thanks for everything you bring to the table, Pierre. We’re lucky to have you.

Address

3027 East Mishawaka Avenue
South Bend, IN
46615

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 1:30pm - 6:30pm
Wednesday 7:30am - 6:30pm
Thursday 1:30pm - 6:30pm
Friday 7:30am - 12:30pm

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