Moon Essence

Moon Essence Featured in Apple News 2023. Reproductive Rebel podcast named Best Podcast of 2025. Moon Essence® provides holistic solutions for a symptom free life.

04/01/2026

Healing in the Bible was physical, energetic, and activated through belief—so why does it feel “unreal” today?

We unpack scripture, nervous system science, and the role of presence to challenge what we’ve been taught about healing and who gets to access it.
https://www.buzzsprout.com/2532765/episodes/18938390

"If you are near or over 35 - its never too early to start thinking about perimenopause. Going into this phase of life w...
04/01/2026

"If you are near or over 35 - its never too early to start thinking about perimenopause. Going into this phase of life with a clear picture of the road ahead will save you hours of scrolling when you are awake at 2am asking “what the heck is happening to me?!”

Perimenopause is a transformational stage of a woman’s life. Do you want to walk through it with power or punishment?

The truth is - perimenopause doesn’t have to be the nightmare it is made out to be. Those who suffer through enter it without all the tools they need to thrive.

Join me on 4/7 at 7pm for this live session and I’ll answer your questions and more about this phase of a woman’s life so you can thrive - not just survive."
https://taoofwomeninstitute.moonessence.life/rooted-rising-live

There is so much talk about HRT (hormone replacement therapy) as the solution for perimenopause symptoms.While there are...
03/31/2026

There is so much talk about HRT (hormone replacement therapy) as the solution for perimenopause symptoms.

While there are always circumstances it is needed - it’s not the right fit for everyone.

If you have been questioning HRT and what can be done naturally to support your body during this phase of life - join me for Rooted Rising.

On April 7th at 7PM EST I am teaching a guide to thriving in perimenopause so you can move through your transition with grace.

Symptoms are your body’s way of telling the story of what it needs and how to support it best. I will help teach you the language your body is trying to communicate with you in so you can feel empowered to take action when she whispers - long before screams.
https://taoofwomeninstitute.moonessence.life/rooted-rising-live

03/31/2026

So many of us carry scars the world never sees.
Fibroids. Myectomies. Failed cycles. The quiet grief between appointments.

In this week’s Reproductive Rebel, I sit down with Dr. Shanelle Bolton, founder of POSHParenthood, to talk about her courageous journey through fibroids, a major myectomy, and choosing IVF as a single parent by choice.

Her story is a living map of how pain becomes purpose, and how a woman’s self-trust can birth more than a baby—
it can birth a movement.

🎧 Listen now: https://www.buzzsprout.com/2087965/episodes/18931703

-

Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/

My mother had been almost a decade into her transition when she called me in tears.Now - my mom doesn’t cry often (at le...
03/30/2026

My mother had been almost a decade into her transition when she called me in tears.

Now - my mom doesn’t cry often (at least that she lets anyone in on) so this call really hit my heart hard.

“If you don’t do anything else, Adrienne - create education for women in their menopause transition. I can’t find support and I feel like I’m losing my mind. When will this end?!”

This phone call spurred me to action. Her hopelessness and anguish broke my heart. I promised myself, and her, that I would help take the mystery out of this transitions for others.

While there is a lot more talk about this phase of life now then there was even 5 years ago - we are only talking about hormones in those spaces.

This transition is hormones but its energetic, its mental, its physical, its social. It’s so much more than just hormones.

I want to walk you through this journey and take the mystery out of it. I want to give you the “how to” guide and not just the “survival guide.”

Perimenopause starts whispering long before she screams. When you know what you are looking for you can support your body in what she needs so you can keep her nourished in all the ways she needs long before she screams.

Rooted Rising will be taught LIVE on April 7th at 7PM and there will be a recording available for those who register.

https://taoofwomeninstitute.moonessence.life/rooted-rising-live

03/28/2026

What if the reason you’re overthinking everything is because you’re relying on your mind alone? In this episode, we explore coherence, nervous system regulation, and how to stop being energetically “porous” so you can move with clarity and confidence.

https://www.buzzsprout.com/2532765/episodes/18905935

Do you love Reproductive Rebel? What would you say if I told you there’s more where that came from?I have had such an ou...
03/27/2026

Do you love Reproductive Rebel? What would you say if I told you there’s more where that came from?

I have had such an outpouring of love for this show that I have started offering bonus content!

One “unplugged” episode a month from me and a library of great information to help you live in alignment with the seasons and cycles in your body.

Join me for subscriber-only content on Substack. (special appearances from the little guy in some of the episodes!) https://substack.com/?r=2ijr7a&utm_medium=ios&utm_source=profile

03/26/2026

Perimenopause is not a problem to fix—
it’s a portal to truth.

In this episode of Reproductive Rebel, Adrienne and guest Lynne Mull explore how women can redefine success during life’s changing seasons—finding new rhythms of impact that honor both ambition and authenticity.

🎧 Tune in: https://www.buzzsprout.com/2087965/episodes/18899429

Your body’s wisdom might just be your next revolution.

-

Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/

Did you know that in Traditional Chinese Medicine perimenopause is called Second Spring?As we have just crossed the thre...
03/25/2026

Did you know that in Traditional Chinese Medicine perimenopause is called Second Spring?

As we have just crossed the threshold into spring it feels so fitting to talk about it in this way.

It is a new beginning. New “bursting forth” energy where growth is beginning anew.

Sounds very different from how we talk about it in western culture, doesn’t it?

Join me on 3/26 at 7pm EST for a free session about coming into Second Spring. I am teaching it live so you can ask me questions! Register now - we meet TOMORROW!
https://taoofwomeninstitute.moonessence.life/rooted-rising-webinar

03/25/2026

If making decisions feels heavy or misaligned, this is your sign to shift. We talk about heart + gut intelligence, boundaries that evolve with age, and why discomfort might actually be the doorway to your next aligned move.

https://www.buzzsprout.com/2532765/episodes/18905935

03/24/2026

We’ve been taught to carry the load of the living shoulds—
I should do more.
I should be better.
I should keep going.

But what if “should” isn’t sacred?

In this week’s Reproductive Rebel, Lynne Mull and Adrienne Irizarry unpack how perimenopause invites us to release the pressure to prove and instead step into impact through presence, rest, and self-trust.

💜 Listen now: https://www.buzzsprout.com/2087965/episodes/18899429

-

Brought to you in partnership with Bitter or Better - I Decide. Many reproductive, menstrual and menopause problems are triggered by stress. Learn how to reduce this stress with the book "Bitter or Better - I Decide". Access your free gifts now by visiting https://bitterorbetteridecide.com/

Address

296 Dow Highway
South Berwick, ME
03908

Opening Hours

Tuesday 1pm - 5pm
Wednesday 1pm - 5pm
Thursday 1pm - 5pm

Telephone

+12072004262

Website

Alerts

Be the first to know and let us send you an email when Moon Essence posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Moon Essence:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Steam - its that simple.

Moon Essence was born out of the reality that periods don’t have to suck. Yes, you read that correctly. Actually, when the body is in balance, periods are only supposed to be 4 days long and pain/bloating/headache free.

I can hear the sarcasm now - yeah right. A period that isn’t heavy and is free of discomfort? That’s a unicorn. Well ladies, I am offering you a unicorn.

Hi, I’m Adrienne and I have suffered from painful, heavy, irregular periods my whole adult life. When I was introduced to vaginal steaming - my whole world changed. For the first time in my adult life I have a regular, 4 day, even flow period with no unwanted side effects.

A period doesn’t have to stop you in your tracks each month, like it does for so many women. It was my personal success and a complete change in my quality of life that inspired me to start this business and share this knowledge with others.