Hypno Healings

02/13/2026

My beautiful friend and an amazing hypnotist, Hypnotist Brenda Kaye shared this today… and it beautifully highlights a powerful truth -
the subconscious mind responds to the stories we tell ourselves.

So if your mind is always listening, why not give it something wonderful to create?

Expect good. Notice good. Experience good!

✨ Plot Twist: Friday the 13th is Actually Lucky ✨

Somewhere along the way we decided:

13 = scary
Friday = suspicious
Put them together = “Stay home and panic.” 😅

But what if…

Friday the 13th isn’t about bad luck…

What if it’s proof that belief is powerful?

Because when millions of people expect things to go wrong…
They look for it.
They find it.
They talk about it.
They reinforce it.

That’s not a curse.

That’s focus.

And focus creates experience.

So today, let’s flip the script.

What if Friday the 13th becomes your:
✨ Unexpected blessing day
✨ Surprise opportunity day
✨ Everything-works-out-for-me day

Instead of:
“Uh oh…”

Try:
“Watch how good this gets.”

Your subconscious is always listening.
Why not give it something fun to work with?

Happy Lucky Friday the 13th 💫
— Brenda

02/09/2026

Today’s reminder: Anxiety is not your identity, it’s a learned response.
And what the mind learns, it can gently unlearn.

Ready to feel calmer from within? Let’s begin at https://www.hypnohealings.com/

02/04/2026

Not every day needs to be productive.
Some days are meant for rest, reflection, and recalibration.

Be kind to yourself today, you’re doing better than you think!

01/27/2026

"Nurture a Life Filled with Kindness, Gratitude & Joy"
A gentle reminder to slow down and care for yourself. Self-kindness, gratitude, and joy aren’t goals to achieve, they’re moments to practice, one breath at a time!

01/20/2026

“If Your Mind Learned It, Your Mind Can Unlearn It”
If you keep repeating the same patterns, it’s not a failure, it’s conditioning.
Through NLP and hypnosis, I help you gently release what no longer serves you and create new, calmer responses, without reliving the past.
Ready for change? Book your session today at https://www.hypnohealings.com/

01/12/2026

Empowered Weight Loss Journey with Hypno-therapy
Weight loss isn’t about fighting your body, it’s about understanding it.
When the mind and emotions are supported, healthier choices begin to feel natural.
If you’re ready for a gentler, sustainable approach, this may be for you.
Ready to start your weight loss journey, click here: https://www.hypnohealings.com/all-product-services/p/weight-loss-program
To know more about how hypnosis can help, click here: https://www.hypnohealings.com/hypnosis

01/05/2026

Most people think hypnosis is something mysterious…
but you’ve already experienced it more times than you realize.

That focused, absorbed state you slip into during everyday moments?
That’s the same natural state we use intentionally for healing, clarity, confidence, and positive change.

On World Hypnotism Day, here’s your reminder:
your mind already knows how to do this, it just needs direction. 🌀

Curious to explore it further?
Visit www.hypnohealings.com to learn more about hypnosis and how it can support your journey, today!

12/29/2025

Leaving 2025 with gratitude, growth, and a deeper trust in myself!

This past year stretched me, strengthened me, and quietly transformed me. I supported clients through healing, empowerment, weight release, stress relief, and self-belief. I expanded my work through private sessions, workshops, guided meditations, and Circles group sessions, all while continuing to grow my own confidence, voice, and purpose.

2025 reminded me that real growth doesn’t come from force, it comes from alignment, consistency, and self-trust. Every challenge carried a lesson. Every win reinforced what’s possible when I choose courage over comfort.

Now, I’m stepping into 2026 grounded, confident, and guided by new beliefs - about my work, my worth, and what I’m here to create. With new offerings, deeper impact, expanded collaborations, and a stronger vision ahead, I’m no longer shrinking or second-guessing.

This is me choosing clarity, self-trust, and forward momentum.
Not perfectly, but powerfully!!
Here’s to stepping forward and boldly becoming!

12/26/2025

Merry Christmas!🎄
Wishing you peace, softness, and care today, in whatever way you need it.

12/19/2025

Emotional stress doesn’t stay emotional, it often shows up in the body.
Tight shoulders, headaches, heaviness… your body isn’t failing you, it’s communicating. If your pain has no clear explanation, your body may be carrying emotional weight.
Read my latest blog to understand the mind–body connection and how gentle healing supports release:
https://www.hypnohealings.com/blog/how-emotional-overload-becomes-physical-pain-understanding-the-mind-body-connection

Emotional stress doesn’t stay emotional — it often shows up as physical pain. Learn how emotional overload affects the nervous system and how gentle mind–body tools like hypnosis, breathwork, and EFT help the body release stored tension and find relief.

12/08/2025

✨ Healing, growing, and transforming, with Rubina!
Whether it’s emotional healing, weight release, HypnoBirthing, or guided wellness workshops/seminars.
I’ve got a little something for every step of your wellness journey. 💛
Let’s make healing lighter, gentler, and even transformative. ✨