The EDGE Physical Therapy

12/26/2025

Are these cold days making you achy? Does your arthritis flare up when a storm is coming? Try aquatic PT to loosen your tight muscles, help you gain strength and improve balance.
Click here to request an evaluation for aquatic therapy: https://edgevt.com/edge-physical-therapy/

12/24/2025

If you're a 40-60 year old woman and haven't taken Diane's menopause class, you're missing out!

Menopause deserves open, supportive conversations, and starting January 12th, Diane is creating space for exactly that with her series on Menopause and Perimenopause! 🌿

In 4 virtual classroom sessions (Mondays 6-7pm), you'll explore these stages of life in a supportive setting while learning how to manage your symptoms through practical strategies like nutrition. 2 individual visits with a dietitian are included.

With some insurances like BCBS and Medicaid, this program is completely covered. Visit the link below to save your seat! https://drive.google.com/file/d/1SKPaPpmHkGGagnozVn2mikL5BlyZA2EC/view?usp=sharing

12/23/2025

From our family to yours, wishing you all a very happy holiday season.
We will be closing at noon on Christmas Eve and reopening Monday morning to spend time with our friends and family.

12/22/2025

Do you know where every restroom in town is?
Do you leak when you laugh, jump or sneeze?
Do you have pelvic pain?
If you answered yes to any of these questions, Nicole is here to help! Call 802-951-2320 or click here: https://edgevt.com/edge-physical-therapy/ to schedule with Nicole today!

12/19/2025

5 ⭐️ Review Friday! Such an amazing review about Ben. His energy speaks for itself!

12/18/2025

Suzie is ready to share her Managing Blood Sugar 101 class again. This class is a wonderful class to help you better manage blood sugar levels naturally. Appropriate for diabetics, pre-diabetics or just those wanting to better manage blood sugar!
Sign up today: https://drive.google.com/file/d/1XtDcdz9wnoASbJTLofNR3NpZvO_NaTwd/view?usp=drivesdk

12/17/2025

Struggling with balance or feeling unsteady?

Good news: balance is a skill you can train!
Physical therapy helps strengthen the muscles, reflexes, and coordination systems your body relies on to stay upright. Ready to feel more confident on your feet? We can help!

Sara Gross, DPT, NCS demonstrates exercises that challenge and help improve balance.

Click here to request an evaluation: https://edgevt.com/edge-physical-therapy/

12/17/2025

Amanda Klaczko, DPT discusses the value in a
Scooter board as a gift.
Appropriate for ages ranging from approximately preschool age and up
• A scooter can be used both indoors and outdoors
• Can be used for racing, riding alone, or within an obstacle course
• A scooter board is good for:
o Core, lower body, and upper body strengthening- using in different positions can strengthen different areas (ie sitting strengthens postural muscles and legs, on the belly strengthens back muscles and arm muscles)
o Coordinating both sides of the body- pulling a rope hand over hand, alternating hands or feet to pull forward
o Heavy work/proprioceptive input- requires working hard and deep pressure of the scooter can be calming to the muscles
o Joint stabilization- trunk, hip, and shoulder stabilizing muscles have to work hard in various positions

12/16/2025

Amanda Klaczko, DPT discusses the value of Activity cubes as gifts. D
Designed for babies 6 months and up
• There are a wide variety of options including wooden, electronic, and more advanced cubes for older children
• Younger babies could also benefit from this toy- while they may not be able to reach and play with it yet, the noise and lights can keep their attention during tummy time
• Activity cubes are great for:
o Fine motor skills- different buttons/switches/levers are good for dexterity and grip strength
o Hand eye coordination
o Cause and effect learning- ie pushing a button makes a sound
o Gross motor skills- reaching when on tummy or hands and knees, stability when reaching out of their base of support in sitting, crawling to play with the toy

12/16/2025

The next Menopause and Perimenopause class is scheduled. Sign up today!
https://drive.google.com/file/d/1SKPaPpmHkGGagnozVn2mikL5BlyZA2EC/view?usp=drivesdk

12/15/2025

The holiday season is for celebrations—not injuries!
At The Edge, our physical therapists are here to help you stay confident and steady on snowy driveways, icy parking lots, and slushy sidewalks. Come visit us for balance-training sessions so you can keep your winter merry, BRIGHT, and upright.
Click here to request an evaluation: https://edgevt.com/edge-physical-therapy/

12/14/2025

Amanda Klaczko, DPT explains the benefits of a tunnel as a gift:
Tunnels are great for kids from toddler years+
· Can be used indoors and outdoors
· Can be played with alone or incorporated into an obstacle course
· The tunnel is great for:
o Sensory processing skills- crawling stimulates the senses, putting pressure through the joints
o Spatial awareness skills
o Gross motor skills- balance, coordination, and strength