What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 6am - 3pm

Soma VT

Soma VT is a gym offering personal training, small group training and massage therapy. Every exercise programmed at Soma Vermont has a reason.

Soma Vermont is a relationship-driven gym centered around personal growth, relationship building and attention to detail. Soma VT offers personal training, small group training, gym membership, massage therapy and works closely with Movement Matters, a Physical Therapy practice that shares the space at 2069 Williston Road in South Burlington. Sam Orfanidis, one of Soma VT’s trainers, has over 12 years of experience as a personal trainer and owned his own gym, Spectac, for 5 years. He served as the Director of Operations and Head Strength and Conditioning Coach with Concept Move for 3 years prior to joining Soma Vermont. He also has coached a women’s powerlifting team which has won several awards over the years, both individual accolades and team victories. Emma Murphy recently completed an additional certification through the National Academy of Sports Medicine to add to her fast-growing resume of experience which already includes work in dance, martial arts, physical therapy and personal training. Emma herself is an accomplished athlete within the martial arts community and serves as an example for those that she coaches. Soma Vermont is influenced by Kevin’s work in professional baseball with the Oakland Athletics and his work with the National Strength and Conditioning Association, where he has served as State Director and been a part of numerous advisory boards. Kevin also has a passion for health outcomes with his work as an Exercise Physiologist with the Academy of Sports Medicine. Every coach has a plan for their members and are seeking to drive their health and fitness outcomes in the safest and most effective ways possible. Soma is a place where members can be comfortable and confident that their health and fitness are in capable hands.

12/23/2025

The newest blog for Soma VT!

This was a fun one to write! Laura, our phenomenal Registered Dietician wrote about the ins and outs about protein and supplementation.

Sam put in a few words, but Laura took the topic and ran with it!

Read the full blog on our website!

12/09/2025

It is that time of year again! Our Winter Food Drive is underway!

You may have received an email about items we are looking for but just in case, here are a few ideas.

Canned Fruits
Bakery Items/Brownie Mix/Cake Mix
Cereal
Pasta
Feminine Hygiene Products
Toothpaste

We appreciate any and all donations! Thank you, and Happy Holidays!

12/05/2025

Member Shout Out!

Meet Alex! Soma would like to recognize the effort and work that Alex has put into his training.

This deadlift represents more than just a lift. It represents the time it took to get out of low back pain, to engage the right muscles at the right time, and to feel confident in the movement.

Alex has been training with Soma for over a year now! We wanted to give credit where it was due!

Thank you for your continued efforts and consistency, Alex! Even if you get bullied for being late sometimes. We appreciate you!

12/03/2025

It is that time of year again! We are getting things ready to start our Winter Food Drive.

Stay tuned for updates. Our goal for this Winter is 500lbs!

11/19/2025

Coach Kevin walks us through an alternative to a traditional overhead press. Barbells have many functions to movement, and this is one of our favorites!

Give it a try, and let us know what you think!

08/27/2025

Our team is participating in a Spartan 5k group race at Killington Sept 14th

It will be a great day to either challenge yourself or support our members

We have a 40% off promo code for members to sign-up, the code is in this month’s newsletter!

Spartan Race Info Here
https://www.spartan.com/en/races/killington-vermont?index=0

08/08/2025

We just wrapped up this year’s July fitness series.

Through rain or shine, we had a great time building community and memories through exercise!

Should we do more fitness events?

07/03/2025

The July Fitness Series is here!☀️

Farrell Park every Thursday in July from 5-6pm.

Bring a friend, meet new people, and enjoy the outdoors. Don’t forget to wear comfortable attire and bring a water bottle to stay hydrated!

☀️

07/01/2025

It’s that time of year again!

In the lobby, you will find our basket for donations. We have a goal this time around of 1,000 items!

Thank you for your continued donations and support for our local food pantry!

06/20/2025

Hi everyone this is Daniel and Sophie!

We will be taking the lead on the Soma Social pages so you may be seeing our faces across your feed a lot more.

You may also catch us around the gym taking photos or filming content.

Comment below any ideas or things you’d like to see!📸

06/13/2025

Soma’s Small Group Training Schedule!

Small Group Training:

-A cost effective way to train

-Follow your own workout program in a fun group training environment

-Direct coach supervision with a small class size (2-8 people)

-Build confidence to pace and workout more independently

Future Events to Keep and Eye Out For!

-July Fitness Series: 6-7pm every Thursday in July Park

-Soma Run Club

-Saturday Group Fitness with Amber

06/11/2025

Please join Soma in welcoming our newest coach .lmd !

Ilaria finished our 12 week internship program, and has a Certified Personal Trainer certification from the National Academy of Sports Medicine.

We are very excited Ilaria is joining our Soma community!

Address

2069 Williston Road
South Burlington, VT
05403

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	6am - 3pm

Website

http://www.somavt.com/

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Our Story

Everything we do at Concept Move started in our love for sport and the great outdoors. Competition and countless sport related injuries led to an obsession with achieving optimal performance regardless of the circumstances. From getting the most out of every workout to chasing the next big goal, we’ve charged ahead to innovate and change the way our community achieves their goals from day one.