Heather Lynch-Psychologist

04/21/2015

http://www.sciencedaily.com/releases/2015/04/150417190003.htm

Excessive movement common among children with attention-deficit/hyperactivity disorder is actually vital to how they remember information and work out complex cognitive tasks, a new study shows. The findings show the longtime prevailing methods for helping children with ADHD may be misguided.

11/26/2013

http://www.apa.org/helpcenter/parents-holiday.aspx

The holidays can be a stressful time for parents, especially if you're wondering where to get the money to buy holiday gifts.

10/05/2013

http://www.linkedin.com/today/post/article/20130930104650-6526187-feeling-angry-resentful-or-self-critical-make-the-positive-argument?trk=mp-details-rc

I’ve discovered an almost uncannily effective strategy to keep myself from going into downward spirals of resentment, blame, and self-accusation — when, for instance, I find myself

10/05/2013

Psychotherapy is a unique, professional relationship that has the potential to help change a person's way of life significantly. Together, we find the most effective way to work through problems with: transititions, life stress, trauma, depression, anxiety, thought disturbances, impulse control, anger or relationship stress. My approach uses a positive, "person centered" method to help an individual, group, or family to discover their strengths to better enhance their lives. I can offer a free consultation to determine if we might work well together.

10/05/2013

Finding out who you are: sometimes it is simply apparent by the little pieces of good that you do every day.