South Charleston Nutrition

11/27/2025

🖤 Black Friday starts TOMORROW at South Charleston Nutrition! 🖤

Get ready for our biggest Gift Card & Club Credit deals of the year — all the details are in the graphic!

PLUS… the first 10 people who make a drink purchase tomorrow will receive a FREE tea koozie! 🎉🫶

You can grab your gift cards digitally or in-store starting tomorrow. 🎁✨

Digital link will be shared below 👇

app.squareup.com/gift/ML996S5MQS67C/order

11/27/2025

🍁 Happy Thanksgiving from South Charleston Nutrition! 🦃💛

Today our hearts are extra full — and it’s all because of YOU.
Every visit, every smile, every early-morning stop on the way to work… you make our little club feel like family.

We are beyond grateful for this community, for the friendships made over loaded teas and shakes, and for the constant love and support you show us. 💚
Serving you is one of our biggest blessings.

We hope your day is filled with good food, warm memories, and the people you love most.
From our family to yours — Happy Thanksgiving! 🫶✨

🍂 Stay tuned… our Black Friday deals drop next! 👀🖤🔥

11/26/2025

⭐ It’s never too late for Win It Wednesday! ⭐

Show some love to our community — tag your favorite local business below! 💛

Check out the picture… this was the Tea Drop we delivered last week to our winner, Caldwell Insurance! 🙌✨

Want your favorite business to win next? Tag them and you’re in!
We’ll do the winner drawing Friday morning — good luck! 🍀💥

11/26/2025

✨ Happy Wednesday, South Charleston! ✨
We’re here until 4 PM today and blending your favorites! 🥤💚

If you’re out grabbing those last-minute Thanksgiving items, stop in and snag a drink to keep you energized and moving!

And don’t forget…
🦃 Grab your to-go tea packet for tomorrow!
Stay fueled and focused all Thanksgiving Day!

11/22/2025

🦃 Thanksgiving Week Hours 🦃

We’re popping🎉 up THIS Monday with your favorite shakes & teas!🙌🏻

We will be closed Thursday to enjoy the holiday with our families.

Stay tuned for all the exciting Black Friday and Small Business Saturday updates coming your way! 💛🥤

11/22/2025

✨ Saturday Community Walk = A Success! ✨

It might’ve been cold and the ground was wet, but our community still showed up and showed out! 💪💚

Thank you to everyone who bundled up and walked with us — you make these Saturday mornings something special.

Now… it’s still Saturday 👀
Need a shake or a tea today? Swing by and treat yourself to something energizing and delicious!

Out Christmas shopping? 🎄🛍️
Stop in and grab a drink to fuel your trip so you can shop… not drop! 😉

We’re here and ready to serve you! 💚✨

11/22/2025

Bring your umbrella in the morning and walk with us @8:00 am!

11/21/2025

We absolutely love seeing young people working hard, chasing goals, and lifting each other up. 💛

Layken is out here shining on the soccer field for Nitro High School and competing in dance. Xavier is killing it on the football field for Nitro — and is preparing to continue his football journey after high school. 🏈✨

Both of these incredible teens are already knocking out college-level classes while balancing school, sports, and life. When we had our St. Albans location, they used to stop by just to talk, laugh, and enjoy the moment — and it means so much that they came to hang out with us in South Charleston yesterday. 🥰

Our space may be small, but the vibes are big. You’re always welcome to come in, relax, catch up with friends, and grab your favorite drink.

We’re here today until 4:30 — stop in and see us! 💚💛

11/20/2025

🔥 BLACK FRIDAY POLL TIME! 🔥
Shoppers… we need YOU! 🛍️✨

Black Friday is almost here and we want to make sure we’re open exactly when you need your shopping fuel — shakes, teas, protein coffee… ALL the goodies.

Tell us below 👇
Are you heading out for Black Friday shopping?
✔️ Yes, I’ll be out early!
✔️ Yes, but not too early 😅
✔️ Nope, I’m staying home in my cozy PJs

And what time should we open to fuel you?
⏰ 4:30 AM
⏰ 5:00 AM
⏰ 6:00 AM
⏰ 7:00 AM

Drop your votes and help us plan!
We want to be ready with your shopping-day energy! 💚❤️💥

(We will also have some deals & giveaways. Post coming soon.)

11/20/2025

11/20/2025

🎉 Happy Thursday, South Charleston! 🎉

We’ve got SHAKE POPS today and you’re gonna love these flavors 😍👇
🍫 Chocolate Salted Caramel
🎃 Pumpkin Cheesecake

Perfect little pick-me-ups to treat yourself AND stay on track!

PLUS… we’re sampling our Wicked-inspired drinks today only! ✨💚🩷

🧹 Kitchen Sink – “Magic Spell” Edition
A power-packed blend of orange, peach, pineapple & watermelon

🧪 Witch’s Potion
A wickedly delicious mix of wildberry, pineapple & cranberry

Stop in, taste the magic, and grab your favorite!
We’re open and blending all day! 💚✨

11/19/2025

🎬 Wicked Fans… it’s finally here!
Wicked: Part Two drops this Friday, and we’re celebrating with TWO Wicked-inspired drinks available Thursday & Friday only! 💚🩷✨

✨ Come by for a sample, soak up the excitement, and grab one of your favorites to sip while you get ready for the big premiere!

⸻

💚 KITCHEN SINK – “Magic Spell” Edition
A power-packed blend of orange, peach, pineapple & watermelon.
Our Kitchen Sink drinks include:
• Caffeine
• Protein
• Collagen
• Vitamins
• Aloe
• All three drinks in ONE
Perfect for keeping you energized through every magical moment!

🧹 SPECIALTY DRINK – Witch’s Potion
A wickedly delicious mix of wildberry, pineapple & cranberry
• Less caffeine
• Still loaded with protein & collagen
A lighter option with big flavor for all our Wicked lovers!

⸻

Whether you’ve been counting down since Part One or just love the magic of Oz, swing by Thursday & Friday to sip something Wicked with us! 🩷💚

South Charleston Nutrition — your pre-movie stop for all things magical.