Basic Elements Therapeutic Massage

10/31/2025

Hey guys!!!

10/31/2025

🎃 Happy Halloween 🎃

10/30/2025

10/30/2025

2025 Food Drive!!!

South Charleston Public Works Department is working with Heart and Hand to collect food items for their pantry.

✨️Let's help them reach their goal of 5,000 cans!!✨️

Deadline is November 19th

Make sure nothing is expired please 😌

Let's Go!!!

10/24/2025

https://www.tiktok.com/t/ZTM9CfrBQ/

9148 likes, 129 comments. “ ”

10/15/2025

Neck and upper back pain can be caused by do many things! Did you ever think it could be coming from your pillow?

Pillow height, or loft, is important to maintaining proper sleep posture and preventing neck pain. The left column shows improper pillow height for back sleepers, side sleepers and stomach sleepers, respectively. The right column demonstrates the proper pillow height for a neutral spine for each sleeping position.

For more tips on how to minimize body aches in the morning, read our story: https://n.pr/3J5OcMc

09/30/2025

💜 Changing lives one at a time!

Our bodies aren't just physical, there's always an emotional component to our injuries and or health issues.

Comment below if you're ready for a good change in your life!

09/26/2025

Check out what this awesome lady said after her session!

09/21/2025

But does it work?? 😅🧐

https://www.facebook.com/share/v/1MtJczem4Y/