03/31/2026
My inner dialogue as an EMDR therapist…
“Should I say something?”
“Are they getting overwhelmed?”
“Did we pick the right target?”
If you’ve ever had these thoughts…you’re definitely not alone.
This is exactly why cognitive interweaves matter.
They help you feel more confident in real EMDR sessions, not just training.
I made a Cognitive Interweaves Guide to help you know when and what to say.
Comment GUIDE and I’ll send it to you.