Pure Yoga and Wellness Studio

12/13/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, DEC 13 thru FRIDAY, DEC 17 -

MONDAY ~ DEC 13
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday - Embodyoga w/ Jody

WEDNESDAY ~ DEC 15
These classes are offered both In-person & via Zoom at the Field Memorial Library in Conway !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ DEC 16
Virtual classes via Zoom !
8:15- 9:15am Yoga-Fit w/ Jody
8:00- 9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ DEC 17
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

~ Have a wonderful week ~
Namaste'

11/29/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, NOV 29 thru FRIDAY, DEC 3 -

MONDAY ~ NOV 29
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday - Embodyoga w/ Jody

WEDNESDAY ~ DEC 1
These classes are offered both In-person & via Zoom at the Field Memorial Library in Conway !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ DEC 2
Virtual classes via Zoom !
8:15- 9:15am Yoga-Fit w/ Jody
8:00- 9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ DEC 3
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

~ Have a wonderful week ~
Namaste'

11/22/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, NOV 22 thru FRIDAY, NOV 26 -
~ HAPPY THANKSGIVING ~

MONDAY ~ NOV 22
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday - Embodyoga w/ Jody

WEDNESDAY ~ NOV 24
These classes are offered both In-person & via Zoom at the Field Memorial Library in Conway !
10:00-11:00am Gentle Yoga w/ Jody
NO CLASS TODAY 11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ NOV 25
Today's classes will resume next week !
~ Happy Thanksgiving ~ blessings to all

FRIDAY ~ NOV 26
Today's class will resume next week !
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

~ Have a wonderful holiday with family & friends
stay safe & well, blessings to all ~
Namaste'

best gratitude quotes memes for thanksgiving / "As we express our gratitude ... we must never forget that the highest appreciation is not to utter words but to live by them." — John F. Kennedy, https://ift.tt/3kQ9ICW

11/08/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, NOV 8 thru FRIDAY, NOV 12 -

MONDAY ~ NOV 8
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday - Embodyoga w/ Jody

WEDNESDAY ~ NOV 10
These classes are offered both In-person & via Zoom at the Field Memorial Library in Conway !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ NOV 11
Virtual classes via Zoom !
8:15-9:15am Yoga-Fit w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ NOV 12
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

Have a wonderful week
Namaste' - be well

11/01/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, NOV 1 thru FRIDAY, NOV 5 -

MONDAY ~ NOV 1
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday - Embodyoga w/ Jody

WEDNESDAY ~ NOV 3
These classes are offered both In-person & via Zoom at the Field Memorial Library in Conway !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ NOV 4
Virtual classes via Zoom !
8:15-9:15am Yoga-Fit w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ NOV 5
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

Have a wonderful week
Welcoming November :-)
Namaste' - be well

10/26/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, OCT 25 thru FRIDAY, OCT 29 -

MONDAY ~ OCT 25
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday - Embodyoga w/ Jody

WEDNESDAY ~ OCT 27
These classes are offered both In-person at the Conway library & via Zoom !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ OCT 28
Virtual classes via Zoom !
8:15-9:15am Yoga-Fit w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ OCT 29
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

Have a wonderful week
Happy Halloween !!
Namaste' - be well

10/20/2021

The Hunter’s moon shone in so bright , it woke me early from its light , beautiful moon , beautiful morning 🙏😊

10/18/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON, OUTDOOR & VIRTUAL CLASS SCHEDULE ~ MONDAY, OCT 18 thru FRIDAY, OCT 22 -

MONDAY ~ OCT 18
Virtual class via Zoom !
9:00-10:15am Morning Flow w/ Kate

TONIGHT'S OUTDOOR CLASS OPTION
TIME CHANGE FOR TODAY !
5:00-6:15pm SUNSET YOGA
Tonight we will honor both the Sun & the Full Hunter's Moon
location: 65 North Hillside Road, S. Deerfield, MA.

WEDNESDAY ~ OCT 20
Both classes are offered In-person at the Conway library & via Zoom !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ OCT 21
Virtual classes via Zoom !
8:15-9:15am Yoga-Fit w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ OCT 22
Virtual class via Zoom !
9:00-10:15am Mindful Yoga w/ Jody

Have a wonderful week - enjoy the Full Hunter's Moon this week !!
Namaste' - be well

10/12/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, OCT 11 thru FRIDAY, OCT 15 -

MONDAY ~ OCT 11
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm No evening class today !

WEDNESDAY ~ OCT 13
Both classes are offered In-person at the Conway library & via Zoom !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ OCT 14
Virtual classes via Zoom !
~ For this week’s morning class offering , there is a class & time change ** ~
** 8:15-9:30am Mindful Yoga w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ OCT 15
NO CLASS TODAY - ** Offering a morning Yoga class on Thursday this week

Have a wonderful week !
Namaste' - be well

10/05/2021

~ PURE YOGA & WELLNESS ~ THIS WEEKS IN-PERSON & VIRTUAL CLASS SCHEDULE ~ MONDAY, OCT 4 thru FRIDAY, OCT 8 -

MONDAY ~ OCT 4
Virtual classes via Zoom !
9:00-10:15am Morning Flow w/ Kate
5:30-6:45pm Mindful Monday w/ Jody

WEDNESDAY ~ OCT 6
Both classes are offered In-person at the Conway library & via Zoom !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ OCT 7
Virtual classes via Zoom !
~ For this week, there is a class & time change for today's morning offering ** ~
** 8:30-9:45am Mindful Yoga w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ OCT 8
NO CLASS TODAY - ** Offering a morning Yoga class on Thursday this week

Have a wonderful week !
Namaste' - be well

09/27/2021

PURE YOGA & WELLNESS STUDIO ~ THIS WEEK'S IN-PERSON, OUTDOOR & VIRTUAL CLASS SCHEDULE ~ MONDAY, SEPT 27 thru FRIDAY, OCT 1 ~

MONDAY ~ SEPT 27
Virtual class via Zoom !
9:00-10:15am Morning Flow w/ Kate

~ MONDAY NIGHT OUTDOOR CLASS ~
~ SUNSET YOGA ~`
TIME: 5:30-6:45pm - we will end class by candlelight as we enjoy the sunset and darkness sets in :-)
DATE: Monday, Sept 27
LOCATION: 65 North Hillside Road, S. Deerfield, MA.
Contact Jody for more details or if you will be attending (413) 824-9435 or jodyfontaine@gmail.com

WEDNESDAY ~ SEPT 29
Both classes are offered In-person at the Conway library & via Zoom !
10:00-11:00am Gentle Yoga w/ Jody
11:30-12:15pm Chair Yoga w/ Jody

THURSDAY ~ SEPT 30
Virtual classes via Zoom !
8:15-9:15am Yoga-Fit w/ Jody
8:00-9:00pm Bedtime Restorative Yoga w/ Jody

FRIDAY ~ OCT 1
Virtual class via Zoom ~ TIME CHANGE FOR THIS WEEK
8:45-10:00 am Mindful Yoga w/ Jody

~ SPECIAL OUTDOOR CLASS today in Conway ~
~ Yoga & Fall Foliage Forest Bathing ~
DATE: Friday, Oct 1 (weather permitting)
TIME: 10:30-12:15/12:30
The meditative walk through the forest is optional.
LOCATION: 94 Main Poland Road, Conway
Contact Jody for more details or if you will be attending (413) 824-9435 or jodyfontaine@gmail.com

Namaste'- Jody :-)

09/27/2021

SUNSET YOGA starts tonight !
TIME: 5:30-6:45pm.
LOCATION: 65 North Hillside Road , South Deerfield , Ma Class will end by candlelight as we enjoy the Sunset and darkness sets in , bring an extra layer or two for yourself , I have extra blankets .
PRICE : regular class card fee or $15 drop- in
PARKING: look for the bunny on the mailbox , pull all the way in the driveway or on grass next to the driveway . NO street parking please.
Contact Jody for more information or if you will be attending class tonight !
413-824-9435 or jodyfontaine@gmail.com.
Thank you ! Namaste’- Jody