01/11/2025
Cape Cod Health & Fitness is now Rooted Fitness. Please go to www.rootedcapecod.com or call 508-367-8785 for more information.
I’m Emily and I am the owner of Rooted. Rooted is a new gym dedicated to health, fitness, and holistic training. At Rooted, we believe in building strength from the inside out, offering personalized workout plans that combine physical training with mental wellness. Our experienced trainers focus on helping members achieve their fitness goals through a balanced approach that includes strength training, cardio, flexibility, and recovery. Rooted is not just a gym—it’s a community where you can grow stronger, stay grounded, and build a healthier lifestyle. Whether you’re a beginner or an experienced athlete, Rooted is designed to meet you where you are and help you thrive.
Unlock Your Fitness Potential with Rooted We’re dedicated to helping you achieve your fitness goals at Rooted Cape Cod. Whether you’re looking to get in shape, improve your overall health, or maintain an active lifestyle, our expert trainers are here to guide you every step of the way. contact u...
