Elevate Counseling Services

Elevate Counseling Services Elevate Counseling Services is here to help you and your loved ones through life's difficulties.

We are a team of licensed professionals with diverse backgrounds and specialties to meet a variety of needs in the communities that we serve.

You don’t have to feel grateful all the time.You’re allowed to feel tired, overwhelmed, or low—even in November. 🍂Try th...
11/12/2025

You don’t have to feel grateful all the time.

You’re allowed to feel tired, overwhelmed, or low—even in November. 🍂

Try this instead:
💛 What’s one small thing I can appreciate today?
💛 What would gratitude look like if it made room for my grief?

We’re here for the hard days, too.
📞 508-297-1491
📧 intake@elevate-counseling.com
Follow for support that makes space for all of you.

Gratitude doesn’t have to feel forced.As we move into November, you might hear messages about being thankful, staying po...
11/12/2025

Gratitude doesn’t have to feel forced.
As we move into November, you might hear messages about being thankful, staying positive, or “looking on the bright side.”

But if you’re grieving, exhausted, or simply surviving—those messages can feel heavy.

Here’s what we want you to know:
🌱 You can be grateful and still struggle.
🌱 Gratitude isn’t about denying your pain—it’s about noticing moments of light within it.

We help people hold space for the full truth of their emotions—with compassion and without toxic positivity.

📍 Six office locations across Massachusetts
💻 Telehealth available throughout the state
📞 508-297-1491 | 📧 intake@elevate-counseling.com

11/11/2025

Overthinking doesn’t go away when life slows down. Sometimes it gets louder.

As winter approaches, you may notice increased anxiety, restlessness, or a constant mental loop of worry. This is incredibly common — and entirely valid.

At Elevate Counseling, we provide therapy for anxiety, rumination, and stress for clients all across Massachusetts. You don’t need to have everything figured out — you just need a place to process, breathe, and learn tools that help.

We offer virtual therapy statewide and have offices across Massachusetts for in-person care.

Call 508-297-1491 or email intake@elevate-counseling.com to start your journey toward clarity.

11/07/2025

Today’s the last day to RSVP! 💛
Don’t miss your chance to join us for:

🍼 Beyond the Baby Blues
Tools for Non-Mental Health Providers to Identify and Support Perinatal Clients
🗓️ Friday, November 21 | 🕘 9–11 AM
📍 WeBreathe Wellness, Walpole, MA
🎟️ Free with RSVP | 🥐 Light refreshments

If you’re a doula, birth worker, OB, lactation consultant, chiropractor, or anyone supporting new and expecting parents, this free event will give you practical tools to recognize emotional distress and connect clients to mental health support.

📩 RSVP today (Nov. 7) to carrie@elevate-counseling.com
Let’s come together to strengthen support for our perinatal community.

Feeling more tired, low-energy, or withdrawn than usual?It might be more than “just the time change.”Seasonal Affective ...
11/06/2025

Feeling more tired, low-energy, or withdrawn than usual?

It might be more than “just the time change.”

Seasonal Affective Disorder (SAD) is a real, treatable form of depression triggered by reduced sunlight in fall and winter. Symptoms can include:
☁️ Low mood
😴 Oversleeping or fatigue
🍽️ Changes in appetite
💭 Trouble concentrating

You’re not making it up—and you’re not alone.

Therapy, light exposure, and lifestyle support can help you feel more like yourself again.

📍 In-person and virtual mental health support across Massachusetts
📞 508-297-1491 | 📧 intake@elevate-counseling.com
Let’s get through this season—together.

🛑 Last chance to join! Our final Artful Minds session is happening this coming Monday — and it’s the perfect opportunity...
11/05/2025

🛑 Last chance to join! Our final Artful Minds session is happening this coming Monday — and it’s the perfect opportunity for your middle schooler (ages 10–14) to explore creativity, connection, and emotional growth in a safe, supportive space.

Even if they haven’t attended before, they’re welcome to join this one — each session stands on its own and offers:
• 🎨 Guided art therapy activities that support self-expression
• 💬 Emotional tools for navigating stress and tough feelings
• 🤝 Meaningful connection with peers
• 🧠 A chance to feel more calm, confident, and understood

✨ Want a creative conversation starter this week?
Invite your child to draw a “highlight reel” of their week — then talk about which moment meant the most to them.

Led by Sharon Fortier-O’Dea, LMHC, ATR — licensed therapist and art therapist who truly understands and supports tweens and teens.

🗓 Final session: Monday, November 10 | 6:15–7:45 PM in Easton
💵 $35/session | Most major insurance accepted
📞 508-297-1491 | intake@elevate-counseling.com

11/05/2025

The holidays are not easy for everyone. And that’s okay.

From complicated family dynamics to the pressure to be cheerful, this season can surface anxiety, old wounds, and feelings of isolation — even in rooms full of people.

At Elevate Counseling, we offer trauma-informed therapy in Massachusetts for individuals, parents, caregivers, and professionals who are feeling overwhelmed or emotionally depleted during the holidays.

We provide virtual therapy for clients across the state and welcome you into our in-person offices throughout Massachusetts when you’re ready for support that feels safe and real.

Call 508-297-1491 or email intake@elevate-counseling.com to connect with a therapist who gets it.

The holidays aren’t easy for everyone. 💙For some, this season brings anxiety, grief, or the resurfacing of old family wo...
11/04/2025

The holidays aren’t easy for everyone. 💙

For some, this season brings anxiety, grief, or the resurfacing of old family wounds. If you’re already feeling the pressure to “be cheerful,” you’re not alone.

It’s okay to:
✔️ Set boundaries with family
✔️ Say no to gatherings that drain you
✔️ Grieve someone you’ve lost
✔️ Not feel festive

Your feelings are valid, even during a season that tells you to smile.

We offer trauma-informed therapy for individuals and families who want to approach the holidays with more compassion and less overwhelm.

📍 In-person counseling in Franklin, Easton, Raynham, Hopkinton, Lakeville, and Seekonk
💻 Telehealth available across Massachusetts
📞 508-297-1491 | 📧 intake@elevate-counseling.com

11/03/2025

We’re inviting our local perinatal care community to join us for a free morning of learning, reflection, and connection. 💬☕️

Beyond the Baby Blues
🗓️ Friday, Nov. 21 | 🕘 9:00–11:00 AM
📍 WeBreathe Wellness, Walpole, MA
🎟️ Free with RSVP | 🥐 Light refreshments served

If you support people through pregnancy, birth, or postpartum and want to:
✨ Better understand perinatal mental health
✨ Learn how to recognize red flags
✨ Offer support without stepping outside your scope

—this is for you.

Let’s come together to support our clients and each other. 💛
📩 RSVP by Nov. 7 to: carrie@elevate-counseling.com

10/31/2025

Do you feel like your energy disappears as soon as the clocks change? You’re not alone.

Many people in Massachusetts struggle with seasonal affective disorder (SAD), but don’t realize how much it’s impacting their mental health. You might feel foggy, irritable, hopeless, or just “off” — like it takes everything you have to get through the day.

This isn’t a personal failing. It’s a biological and emotional response to the season. And it’s treatable.

At Elevate Counseling, we support clients throughout Massachusetts with therapy for seasonal depression, anxiety, and emotional exhaustion. Whether online or in one of our welcoming office spaces, we’ll help you reconnect to your sense of balance and wellbeing.

Call 508-297-1491 or email intake@elevate-counseling.com to schedule.

🎨 This week’s Artful Minds session brought so much creativity, connection, and emotional growth — and we’re already gett...
10/29/2025

🎨 This week’s Artful Minds session brought so much creativity, connection, and emotional growth — and we’re already getting ready for the next one on Monday!

If your middle schooler (ages 10–14) struggles to open up, manage stress, or feel confident, there’s still time to join.

Every session is different — and every child leaves with new tools to feel more in control.

Here’s what they’ll experience:
• 💬 Non-pressured ways to talk about feelings
• 🎨 Guided art projects that make emotions easier to understand
• 🧠 Coping strategies for anxiety, school pressure, and overwhelm
• 🤝 A safe space to connect with other kids their age

✨ Try this at home: Have your child draw a “thought bubble journal” — a few little cartoon bubbles of what’s on their mind right now. Let them share as much or as little as they want.

Led by Sharon Fortier-O’Dea, LMHC, ATR — licensed therapist and art therapist with years of experience supporting tweens and teens.

🗓 Next session: Monday, November 3 | 6:15–7:45 PM in Easton
🎨 Four total sessions — join one or more (each is unique!)
💵 $35/session | Most major insurance accepted
📞 508-297-1491 | intake@elevate-counseling.com

10/27/2025

Did you know 1 in 5 people will experience a perinatal mental health condition—and many never get the support they need? 💛

That’s why we’re hosting:
Beyond the Baby Blues: Tools for Non-Mental Health Providers to Identify and Support Perinatal Clients
🗓️ Friday, Nov. 21 | 🕘 9–11 AM
📍 WeBreathe Wellness, Walpole, MA
🎟️ Free event | 🥐 Light refreshments

Whether you’re a doula, birth worker, OB, lactation consultant, or postpartum support provider, this event is designed to help you better recognize mental health warning signs and feel more confident referring clients to the care they need.

Let’s reduce the stigma. Let’s build stronger support systems. Let’s keep our clients safe. 💙

📩 RSVP by Nov. 7 to carrie@elevate-counseling.com
Space is limited!

Address

117 Eastman Street
South Easton, MA
02375

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

Telephone

+15082971491

Website

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