Elevate Counseling Services

Elevate Counseling Services Elevate Counseling Services is here to help you and your loved ones through life's difficulties.

We are a team of licensed professionals with diverse backgrounds and specialties to meet a variety of needs in the communities that we serve.

The holidays are winding down — and for many middle schoolers, that means stress is ramping up again. Academic pressure....
12/28/2025

The holidays are winding down — and for many middle schoolers, that means stress is ramping up again. Academic pressure. Social tension. Emotional ups and downs.

If your child (ages 10–14) is struggling to express themselves, feeling anxious, or just seems “off,” Artful Minds might be exactly what they need this winter.

🎨 This four-week art therapy group helps kids:
• Use creative expression to process emotions
• Build confidence and communication skills
• Learn coping tools for stress and anxiety
• Connect with other kids in a safe, supportive space

No art skills needed — just a willingness to explore and express.

🗓 Mondays: Jan 26, Feb 2, Feb 9, Feb 16
🕕 6:15–7:45 PM | In-person at our Easton, MA office
💵 $35/session | Most commercial insurance accepted
📞 Call Sharon at 508-202-1811 x22 or email sharonf@elevate-counseling.com for more information
🗓 Registration deadline: January 22, 2026

Help your child start 2026 feeling stronger, calmer, and more connected — through creativity.

12/25/2025

If today feels complicated — you’re not alone.
Christmas can bring joy, yes. But it can also bring grief, anxiety, exhaustion, loneliness, and emotional pressure.

You might be missing someone. You might be feeling disconnected.
You might be carrying the weight of past holidays that didn’t feel safe.
You might just be overwhelmed by the noise and the expectations.

There’s no “right” way to feel today. You don’t have to perform joy. You don’t have to fake ease. You’re allowed to just be.

At Elevate Counseling, we support people across Massachusetts through the hard seasons — with mental health therapy for grief, anxiety, burnout, family stress, and emotional overwhelm.
We offer virtual therapy statewide and in-person care in Easton, Franklin, Raynham, Hopkinton, Lakeville, and Seekonk.

📞 508-297-1491 | 📩 intake@elevate-counseling.com
If all you can do today is breathe and be gentle with yourself — that is enough.

If you’re ending the year feeling behind, you’re not alone.This season can amplify self-doubt—especially if you didn’t c...
12/24/2025

If you’re ending the year feeling behind, you’re not alone.
This season can amplify self-doubt—especially if you didn’t check all the boxes or achieve what you planned.

But here’s the truth:
🌿 Surviving a hard year is still an accomplishment
🌿 Emotional healing doesn’t fit neatly into a spreadsheet
🌿 You grew in ways no one could see

Your worth isn’t measured by milestones.
You get to be proud of your quiet progress, your unseen effort, and the ways you kept showing up.

📞 508-297-1491
📧 intake@elevate-counseling.com
📍 Franklin, Easton, Raynham, Hopkinton, Lakeville, Seekonk
💻 Virtual therapy available across Massachusetts

The end of the year can bring a mix of emotions — hope, heaviness, reflection, and sometimes unresolved grief or burnout...
12/23/2025

The end of the year can bring a mix of emotions — hope, heaviness, reflection, and sometimes unresolved grief or burnout.

If you’re craving a gentler start to 2026, consider joining The Power of Expression — a monthly art therapy group for adults (ages 19+) at our Easton, MA office. No art experience is needed — just a willingness to explore what’s beneath the surface.

🖌 In each session, you’ll:
• Use art to process emotions that feel stuck or unspoken
• Learn calming strategies and creative mindfulness tools
• Explore personal growth and healing through guided activities
• Share space with others on a similar path — with no pressure to perform

🗓 Group dates: Jan 22, Feb 19, Mar 19, Apr 16, May 14
🕖 Thursdays, 7:15–8:45 PM | Easton, MA
💵 $35/session | Most commercial insurance accepted
📞 Call Sharon at 508-202-1811 x22 or email sharonf@elevate-counseling.com for more information
🗓 Registration deadline: January 14, 2026

Give yourself the gift of presence, restoration, and creative release this winter.

12/23/2025

The closer the holidays get, the louder the guilt can become.
Especially if you’re setting boundaries with family.

Maybe you’re saying no to a gathering that drains you.
Maybe you’re holding back from a conversation that always leaves you aching.
Maybe you’re breaking a pattern this year — and it feels terrifying, even though it’s healthy.

Setting boundaries with family isn’t easy — especially when your role has always been “the peacemaker,” “the caretaker,” or “the one who doesn’t make waves.” But you are allowed to protect your peace. Even now. Especially now.

At Elevate Counseling, we offer therapy for boundary work, family relationships, anxiety, and emotional stress — available to clients across Massachusetts.
We provide in-person sessions in Easton, Franklin, Raynham, Hopkinton, Lakeville, and Seekonk, and virtual therapy statewide.

📞 508-297-1491 | 📩 intake@elevate-counseling.com
You’re allowed to take care of yourself this season — even if no one taught you how.

As the holidays wind down, many teens are left feeling emotionally drained — overwhelmed by expectations, anxious about ...
12/21/2025

As the holidays wind down, many teens are left feeling emotionally drained — overwhelmed by expectations, anxious about the new year, or unsure how to express what they’re carrying inside.

Discovery Through Art is a monthly art therapy group for ages 14–18 that offers a safe, creative space to slow down, reconnect, and build emotional resilience.

🎨 In each session, teens will:
• Use art to explore their emotions and identity
• Practice tools for anxiety and emotional overwhelm
• Build self-esteem through creative confidence
• Connect with peers in a judgment-free space

🗓 Meets Thursdays: Jan 15, Feb 12, Mar 12, Apr 9, May 7
🕖 7:15–8:45 PM | In-person at our Easton, MA office
💵 $35/session | Most commercial insurance accepted
📞 Call Sharon at 508-202-1811 x22 or email sharonf@elevate-counseling.com for more information
🗓 Registration deadline: January 12, 2026

If your teen needs support but shuts down when asked to “talk about it,” art therapy may be the bridge they’ve been waiting for.

You don’t have to talk your way through every emotion.If you’re feeling burned out, stuck, or emotionally overwhelmed — ...
12/18/2025

You don’t have to talk your way through every emotion.

If you’re feeling burned out, stuck, or emotionally overwhelmed — art therapy offers a different kind of support.

Power of Expression is a monthly art therapy group for adults (ages 19+) to explore emotions, find calm, and reconnect with themselves — no pressure, no experience needed.

Each 90-minute session offers:
🎨 Creative exploration of emotions and stress
💡 Personal reflection without needing to “have the words”
🫶 Connection with others in a peaceful, guided space

🗓 Jan 22, Feb 19, Mar 19, Apr 16, May 14
🕖 7:15–8:45 PM | In-person at our Easton, MA office
💵 $35/session | Most major insurance accepted
👩‍🎨 Led by Sharon Fortier-O’Dea, LMHC, ATR
📞 Call 508-202-1811 x22 or email sharonf@elevate-counseling.com for more info

Give yourself the gift of creativity, clarity, and self-connection.

12/17/2025

Feeling disconnected this time of year?
You’re not the only one — and it doesn’t mean you’re ungrateful.

Many people assume holiday loneliness only happens when you’re physically alone — but emotional loneliness often shows up in the room. It happens when you’re surrounded by people who don’t know how to check in deeply, when you’re grieving someone others don’t mention, or when you feel invisible even in the places you “should” feel at home.

At Elevate Counseling, we help people across Massachusetts navigate the quiet, complex emotions that surface around the holidays. If you feel emotionally alone — even in a crowd — that’s not something to dismiss. That’s something to tend to.

We offer virtual therapy statewide and in-person counseling in Easton, Franklin, Raynham, Hopkinton, Lakeville, and Seekonk.

📞 508-297-1491 | 📩 intake@elevate-counseling.com
You deserve space to be your full self — even during the holidays.

🎁 Looking for a meaningful gift this season — for your child, your teen, or even yourself?What if this winter wasn’t jus...
12/16/2025

🎁 Looking for a meaningful gift this season — for your child, your teen, or even yourself?

What if this winter wasn’t just about getting through — but about growing, healing, and reconnecting?

Our art therapy groups at Elevate Counseling in Easton, MA are open for winter enrollment — offering creative, therapeutic spaces for ages 7 through adult. These small, in-person groups use guided art activities to help participants express emotions, build confidence, and feel more connected to themselves and others.

💡 No art experience needed — just an openness to create and explore.

Here’s what’s coming up:

🧒 Creative Explorers (Ages 7–9)
Feb 17–19 | 10–11:30 AM | Emotional skills, conflict resolution
🗓 Register by Feb 11

👦 Artful Minds (Ages 10–14)
Jan 26–Feb 16 | Mondays 6:15–7:45 PM | Confidence, communication
🗓 Register by Jan 22

🧑‍🎨 Discovery Through Art (Ages 14–18)
Jan 15–May 7 | Monthly Thursdays | Anxiety relief, identity support
🗓 Register by Jan 12

👩‍💼 The Power of Expression (Adults 19+)
Jan 22–May 14 | Monthly Thursdays | Emotional healing, relaxation
🗓 Register by Jan 14

📍 All groups meet at our Easton, MA office
💵 $35/session | Most commercial insurance accepted
📞 Call Sharon at 508-202-1811 x22 or email sharonf@elevate-counseling.com for more information

Give yourself or your family the gift of emotional wellness this winter — and start 2026 with more connection and calm.

Is your teen feeling overwhelmed, anxious, or disconnected — and not sure how to talk about it?Teens carry so much press...
12/16/2025

Is your teen feeling overwhelmed, anxious, or disconnected — and not sure how to talk about it?

Teens carry so much pressure these days… and many don’t have a safe way to release it.

Discovery Through Art is a monthly art therapy group for ages 14–18 that helps teens express themselves, regulate emotions, and build confidence — no judgment, no pressure, just presence.

Each session offers:
🎨 Creative expression for stress and anxiety
💬 A space to feel seen and heard
💡 Emotional awareness and coping skills
🤝 Connection with peers who understand

🗓 Monthly on Thursdays: Jan 15, Feb 12, Mar 12, Apr 9, May 7
🕖 7:15–8:45 PM | In-person at our Easton, MA office
💵 $35/session | Most major insurance accepted
👩‍🎨 Led by Sharon Fortier-O’Dea, LMHC, ATR
📞 Call 508-202-1811 x22 or email sharonf@elevate-counseling.com for more info

Kids ages 7–9 are full of big feelings — but they don’t always have the tools to name them or manage them. If your child...
12/14/2025

Kids ages 7–9 are full of big feelings — but they don’t always have the tools to name them or manage them. If your child is struggling with emotions, friendships, or transitions, our Creative Explorers art therapy group can help.

Through hands-on, therapist-guided activities, kids will learn to express themselves, build emotional regulation skills, and connect with peers in a fun, low-pressure setting.

🖍 In this 3-day group, your child will:
• Explore feelings through guided art activities
• Learn simple coping skills for frustration, anxiety, or sadness
• Practice working with others and resolving conflict
• Build confidence through creativity and play

✨ This group is a great winter break activity for emotional growth and connection.

🗓 Feb 17–19 (Tues–Thurs) | 10:00–11:30 AM
📍 In-person at our Easton, MA office
💵 $35/session | Most commercial insurance accepted
📞 Call Sharon at 508-202-1811 x22 or email sharonf@elevate-counseling.com for more information
🗓 Registration deadline: February 11, 2026

Help your child feel calmer, more connected, and more confident — all while having fun.

12/11/2025

The holidays can be full of invitations… and full of pressure.
If you’re already stretched thin, it’s okay to say: “Not this time.”

You don’t have to attend every party, every gathering, every work event, every family moment to be a good person. Sometimes the healthiest choice for your mental health is protecting your nervous system—especially if you’re dealing with anxiety, burnout, depression, grief, or difficult family dynamics.

Here’s a simple way to decide:
Before you say yes, ask yourself:
• “Will I feel more regulated after this—or more depleted?”
• “Am I going because I want to… or because I feel guilty?”
• “Do I have the energy for this, or do I need rest?”

At Elevate Counseling, we provide therapy in Massachusetts for people navigating holiday stress, people-pleasing, boundary-setting, anxiety, and overwhelm. We offer virtual therapy across Massachusetts and in-person sessions in Easton, Franklin, Raynham, Hopkinton, Lakeville, and Seekonk.

📞 508-297-1491 | 📩 intake@elevate-counseling.com
You’re allowed to choose your peace this season.

Address

117 Eastman Street
South Easton, MA
02375

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 4pm

Telephone

+15082971491

Website

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