Senders Pediatrics

02/12/2026

Is your teen struggling with sadness, anxiety, or coping with everyday life? Would your child benefit from learning coping skills to manage anxiety, depression and stress?
Senders Behavioral Health Adolescent Anxiety & Depression Coping Skills Group Begins THURSDAY, FEBRUARY 19, from 5-6:30 PM! This third module will focus on building emotion regulation skills.

WHO: Adolescents (ages 13–17) Open to the Community
WHEN: Thursdays, 5–6:30 PM, Feb, 19 - March 19, 2026
WHERE: Senders Pediatrics, 2054 S. Green Rd., South Euclid, OH 44121
LED BY: Cecilia McKenzie, LPC (supervised by Kristen Horvath-Broda, LPCC-S & Dr. Sharon Bursky, IMFT-S)
TO REGISTER: Call 216-230-2154 or bh@senderspediatrics.com
What Teens Will Learn:
• How the nervous system affects emotions & behavior
• Mindfulness & awareness of feelings
• Advanced CBT & DBT strategies to manage stress & emotions
Orientation & mindfulness skills included.

These sessions offer a safe, supportive space to build coping skills and resilience.
To register or for questions: 216-230-2154 or bh@senderspediatrics.com
For more information https://www.senderspediatrics.com/Services/Behavioral-Health-Parent-Coaching/Adolescent-Anxiety-Depression-Coping-Skills-Group

02/11/2026

“Family Kindness Festival is one of our favorite days of the year! It’s such a joyful event where kids can have fun, give back, and truly feel part of something bigger.”

Save the Date! Family Kindness Festival 2026 Mark your calendars! Family Kindness Festival is coming your way on Sunday, April 26 from 1–4 PM — and we have exciting news…🎉 We’re moving to a new home!

This year’s celebration will be held at the beautiful Landerhavenat 6111 Landerhaven Drive in Mayfield Heights, offering even more space for fun, connection, and community.

Join us for a FREE afternoon filled with kindness, family-friendly activities, local partners, and all the joyful energy that makes this event so special.

We can’t wait to celebrate with you in our new location!
Stay tuned for more details — and be sure to SAVE THE DATE: April 26, 1–4 PM at Landerhaven and REGISTER TODAY!
https://www.senderspediatrics.com/kindness

02/06/2026

Texting is back in service...we can't wait to hear from you!

02/05/2026

Thanks Northeast Ohio Parent for including Dr. Senders in your article on the new CDC Immunizations Recommendations. If you still have questions about the the new CDC recommendations please check out our Vaccine Update and FAQs https://www.senderspediatrics.com/Vaccine-Update-and-FAQs

Last month, The U.S. Centers for Disease Control and Prevention (CDC) updated its recommended immunization schedule for all children. Here’s what parents need to know.

02/03/2026

We are currently unable to receive or send texts due a nationwide problem with our service provider. Until further notice please don’t send texts but rather call (216-291-9210) or email us (care@senderspediatrics.com). Thanks for your support.

02/03/2026

Is your teen struggling with sadness, anxiety, or coping with everyday life? Would your child benefit from learning coping skills to manage anxiety, depression and stress?

Senders Behavioral Health Adolescent Anxiety & Depression Coping Skills Group Begins THURSDAY, FEBRUARY 19, from 5-6:30 PM!
WHO: Adolescents (ages 13–17) Open to the Community
WHEN: Thursdays, 5–6:30 PM, Feb, 19 - March 19, 2026
WHERE: Senders Pediatrics, 2054 S. Green Rd., South Euclid, OH 44121
LED BY: Cecilia McKenzie, LPC (supervised by Kristen Horvath-Broda, LPCC-S & Dr. Sharon Bursky, IMFT-S)
TO REGISTER: Call 216-230-2154 or bh@senderspediatrics.com
What Teens Will Learn:
• How the nervous system affects emotions & behavior
• Mindfulness & awareness of feelings
• Advanced CBT & DBT strategies to manage stress & emotions

Orientation & mindfulness skills included.
These sessions offer a safe, supportive space to build coping skills and resilience.
To register or for questions: 216-230-2154 or bh@senderspediatrics.com
For more information https://www.senderspediatrics.com/Services/Behavioral-Health-Parent-Coaching/Adolescent-Anxiety-Depression-Coping-Skills-Group

02/02/2026

How Does the Flu Really Spread?

We know the influenza virus spreads through respiratory droplets when people cough or sneeze—and it can linger in the air. In lab settings, as few as 3 viral particles can cause infection.
But what happens in real life?

In a small but fascinating study, 5 college students with the flu spent two weeks sharing hotel rooms with 11 healthy middle-aged adults, doing everyday activities like talking, stretching, yoga, and even dancing. Researchers closely monitored air samples, breath, and nasal swabs.

The result?
None of the healthy participants got the flu.

Why? Here’s what mattered most:
• Coughing matters: The sick students weren’t coughing much, which reduced spread.
• Ventilation matters: Constant air mixing diluted the virus. (Good ventilation can be as protective as partial vaccination!) The air in the hotel room was continually mixed by a heater and dehumidifier and so the small amounts of virus in the air were diluted. Previous studies found that having 6-12 exchanges per hour was equivalent to vaccinating 50-60% of the population. (At Senders Pediatrics there are 12 exchanges per hour – 1 every 5 minutes).

• Age matters: Middle-aged adults are generally less susceptible than younger adults.
Bottom line:
The riskiest situation is close, face-to-face contact indoors with poor air movement.

Helpful tips:
• Improve airflow whenever possible
Consider portable air purifiers in closed spaces. Examples of inexpensive air purifiers include: https://www.amazon.com/shop/senderspediatrics/list/3JE3S3A2GZM0A?ref_=aipsflist&ccs_id=ba48df0b-ba27-450a-b782-f2737e54357f
• Masks help most when you’re near someone who’s coughing—surgical masks work just as well as N95s for most situations.

For the full story: https://www.senderspediatrics.com/Newsletter/January-2026

01/27/2026

Who’s the patient?
Julia Caschera, APRN, PNP, IBCLC, got her heart checked out by a very caring provider and is happy to report she got a clean bill of health 💙. And who knows…today’s little heart-listener might be tomorrow’s healer.

01/22/2026

“We saw real improvements in how our son makes friends and responds to tricky situations. We’re so thankful for this program!”
Ahoy, Parents of 7–9 Year Olds!
Does your child need a boost in confidence and social skills? Our Pirate Adventures Social Skills Group is the perfect way to help them learn, grow, and have fun!
STARTS THIS WEDNESDAY, JANUARY 28!
This 8-week, in-person group uses pirate-themed activities to teach kids how to:
✅ Play cooperatively
✅ Express emotions calmly
✅ Solve social problems
✅ Make and keep friends
✅ Respond to bullying in healthy ways
Led by: Amy Lumadue, LPCC – 20 years of experience helping kids thrive!
WHO: 7-9 year olds- need not be a patient of Senders Pediatrics WHERE; Senders Pediatrics, 2054 Green Road, South Euclid, OH 44121
WHEN: Wednesdays | Jan 28 – May 27 | 3–4 PM
FEE: billed to insurance + $25 materials fee
📞 Register today! Call 216-230-2154 or email bh@senderspediatrics.com
For details: https://sendersbehavioralhealth.com/Programs-and-Groups/Pirate-Adventures-for-Kids-Ages-7-9
Spots are limited—don’t miss this chance to help your child shine!

01/22/2026

“Our daughter thrived in the Superhero class. We saw her show more patience and a willingness to step outside her comfort zone when it came to family and school interactions. The supportive, fun environment was a good fit for her.”

Calling All Superheroes Ages 10–12! It’s time to level up those social superpowers!
STARTS THIS WEDNESDAY, JAN. 28!

Through 8 weeks of interactive, superhero-themed fun, kids will learn to:
-Manage big emotions
-Use flexible thinking
-Build stronger friendships
-Solve problems with confidence
-Navigate tricky social situations with confidence

Led by: Amy Lumadue, LPCC, counselor at Senders Behavioral Health, with 20 years of experience helping children and tweens develop social skills.
Superhero Academy – Starts January 28, 2026

WHO: Kids ages 10–12 (Do not need to be a Senders Pediatrics patient)
WHAT: 8-week, in-person social skills group
WHEN: Wednesdays, January 28 – May 27, 2026 4:15–5:15 PM |Please plan to attend all 8 sessions
WHERE: Senders Pediatrics, 2054 S. Green Road, South Euclid, OH
FEE: Billed to insurance (Copays and deductibles may apply)
$25 materials fee for snacks and supplies due at registration

Register today! Call 216-230-2154 or email bh@senderspediatrics.com
Spots are limited—don’t miss this chance to help your child shine like a true hero!

For details: https://sendersbehavioralhealth.com/Programs-and-Groups/Superhero-Academy-for-Kids-II-Ages-10-12

01/20/2026

When it's 10 degrees outside and feels like 0...