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Monday 12pm - 8pm Tuesday 11am - 6pm Saturday 11am - 5pm Sunday 11am - 5pm

Inner Wellness

My name is Aubra and I am a Licensed Massage Therapist. Feel free to reach out with any questions! My name is Aubra. I am a Licensed Massage Therapist.

Massage is very beneficial for everyone in many ways. Massage is good for blood circulation, relaxation, and pain management. It can also help with lowering levels of stress or anxiety. Feel free to message me with any questions that you may have. Thank you for visiting my page and taking the time to learn a little more about me.

01/01/2026

As 2025 comes to a close, I just want to take a moment to say thank you. This year has been truly special, and it wouldn’t have been possible without each and every one of you. ✨️

To my new clients—thank you for trusting me, for walking through my door, and for choosing Inner Wellness as part of your self-care journey. It means more than you know.

To my returning and loyal clients—thank you for continuing to come back, for supporting my small business, and for allowing me to be part of your wellness routine year after year. Your trust, kind words, referrals, and consistency are something I never take for granted.

I am endlessly grateful for the conversations, the quiet moments, the healing work, and the relationships built in my space this year. Every session, every visit, and every bit of support reminds me why I love what I do.

As we head into a new year, I’m excited for what’s ahead and honored to continue supporting you in your wellness, relaxation, and self-care.
Thank you for an amazing 2025.
Here’s to rest, renewal, and taking care of you in 2026. 🤍

12/30/2025

Massage isn’t a luxury — it’s a reset. ✨
A chance to slow down, breathe deeper, and release what your body has been carrying.
Tension melts away, your nervous system calms, and you leave feeling lighter — mind, body, and soul.
You don’t need a special reason to book.
Feeling stressed, sore, overwhelmed, or just needing time for you is reason enough.
✨ Make time for your well-being
✨ Your body will thank you
✨ Your mind will follow
📅 Book your massage and give yourself the care you deserve.

To book a session with me, please visit my website: https://innerwellness.glossgenius.com/

relax rejuvenate selfcare selflove metime painmanagement stressreduction southglensfalls mentalwellness clearmind enjoy peaceful peaceofmind innerpeace energy energywork IET integratedenergytherapy emotionalhealth healing healingjourney relaxation relaxationmassage CBDoil

12/20/2025

🎄✨ This year… we’re replacing presents with massage. ✨🎄
The Grinch may be stealing Christmas, but we’re giving the gift everyone actually wants — relaxation, relief, and self-care. 💆‍♀️
✨ Gift cards available
✨ Limited holiday spots
Skip the stress. Skip the clutter. Book the massage.
🎁 Perfect for:
• The woman who does everything
• The one who “doesn’t need anything”
• YOU (because self-care counts too)
📍 Located inside Nash Beauty Bar
🔗 Book now before holiday availability is gone
📆 https://innerwellness.glossgenius.com/

InnerWellness TreatYourself WellnessOverThings

12/18/2025

We may or may not have a great gift idea you could give this season 😉⁣
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Please note: Each business in our salon operates independently, so gift cards must be purchased directly from each business. Each provider inside Nash operates their own independent business, which means most gift cards are issued directly through the stylist or service provider you wish to purchase from. Many of our businesses offer e-gift cards, available through their individual booking links on our website. Nash gift cards are accepted by select stylists only, and not every business or suite offers gift cards at this time. If you’re unsure who to purchase from or what’s available, please give us a call or reach out—our front desk will be happy to point you in the right direction!⁣

12/15/2025

❄️ Come in from the cold & melt into relaxation ❄️

Winter has a way of creeping into your muscles—tight shoulders, stiff necks, tired bodies. Step inside where it’s warm, cozy, and calm, and let a relaxing massage do the rest ✨

Heated table. Soothing touch. Deep relaxation.
It’s the perfect reset after braving the cold.

⏰ December is almost fully booked with only a few appointments left!
Now is the time to take care of you before the holiday rush takes over.

📲 Book your session now and give your body the warmth it’s been craving.

📆 Book with me at: https://innerwellness.glossgenius.com/

12/15/2025

🎄✨ The Best Christmas Gift for the Women in Your Life ✨🎄

This Christmas, skip the guesswork and give the women in your life something they truly deserve: time to relax, reset, and be taken care of. 💆‍♀️

A massage gift card isn’t just a present—it’s an experience.
✨ A break from the chaos
✨ Relief from stress & tension
✨ A moment that’s just for her
✨ The reminder that her well-being matters

Whether she’s a mom, wife, partner, sister, or best friend—she carries so much every day. This is your chance to give her rest, healing, and a little peace wrapped in one thoughtful gift. 🤍

Because the best gifts don’t collect dust… they make her feel amazing.

🎁 Massage gift cards available now
📍 Inner Wellness at Nash Beauty Bar
📲 Message me or grab one online

11/28/2025

✨ POP-UP BLACK FRIDAY SALE! ✨
Valid NOW through Monday!

Treat yourself (or someone you love!) to some well-deserved relaxation. Any appointment booked between now and Monday—for any future date—comes with your choice of:

💸 15% OFF your service
or
💆‍♀️ A FREE add-on (CBD upgrade, hot stones, scalp massage, etc.)

This is the perfect time to secure your self-care, stock up on relaxation, and make future you very happy.

Spots will go fast—don’t wait!
📲 Book online at innerwellness.glossgenius.com
💖 Located inside Nash Beauty Bar

11/26/2025

For those of you who need a weekend appointment! This Saturday is open!! Book before the spots are gone!

11/18/2025

🖤 BLACK FRIDAY WELLNESS SALE 🖤

This year, give yourself permission to unwind, recharge, and choose YOU — while saving at Inner Wellness.

Two ways to save, depending on how you prefer to book & pay:

✨ OPTION 1 — Website Special

Purchase any massage gift card (credit/debit card)
➡️ Get 1 FREE add-on
Choose from: hot stones, CBD upgrade, or scalp massage.
Perfect for elevating your next session into pure bliss.

✨ OPTION 2 — Direct Purchase Special

Buy one gift card directly through me (cash or Venmo)
➡️ Get the second gift card 25% OFF (discount will come off the lower priced gift card)
Perfect for stocking up or gifting someone who deserves a moment of peace.

🕊️ Sale valid November 24th through December 1st.
🕯️ Gift cards can be used up to 1 year from purchase date

Whether you want to treat yourself or surprise someone with the gift of relaxation, this is the best time to stock up on self-care.

Visit my website: innerwellness.glossgenius.com
Message me to purchase via cash or Venmo.

🖤✨ Self-care starts here. ✨🖤

11/14/2025

✨ Why Getting a Massage Every 4–6 Weeks Matters ✨

Your body isn’t meant to run on empty — and regular massage therapy is one of the most effective ways to keep yourself balanced, relaxed, and functioning at your best.

Here’s why staying consistent every 4–6 weeks makes such a difference:

💆‍♀️ Prevents Tension From Building Back Up
Muscle tightness slowly creeps back in with daily stress, work, parenting, workouts, and life. Regular sessions help you stay ahead of it so you don’t reach that “I can’t move my neck” stage.

🧘‍♀️ Supports Your Nervous System
Massage helps shift your body out of “fight or flight” and into “rest and restore.” Keeping appointments every few weeks trains your nervous system to stay calmer, longer.

🔥 Reduces Chronic Pain Over Time
Consistency allows muscles, fascia, and joints to heal and stay mobile. Many long-term pain issues don’t resolve in one session — but they do improve significantly with routine care.

💤 Improves Sleep + Mood
Regular massage boosts serotonin and dopamine, helping your body regulate stress and sleep more deeply. You’ll notice you feel better emotionally when your body feels supported physically.

💧 Keeps Circulation + Lymph Flow Moving
Your body thrives when things are moving. Massage once a month helps keep inflammation down and energy levels up.

🌿 Investing in Yourself Should Never Be the Last Priority
You show up better in your life when you show up for your body.

✨ Book your next session — your future self will thank you.

To book a session with me, please visit my website: https://innerwellness.glossgenius.com/

11/13/2025

✨ Massage & Energy Work = Your Mind + Body Reset ✨

Your body has been asking for a moment… a breath… a chance to release everything you’ve been carrying. Massage melts the tension. Energy work clears the heaviness. Together? They bring you back to yourself. 🤍

If you’ve been feeling drained, overstimulated, or overdue for self-care, this is your sign. Make space for your healing. Make space for you.

💆‍♀️✨ Now booking massage + energy work sessions
Spots are open for now — they always go fast.

📲 Book your appointment: innerwellness.glossgenius.com

Come recharge, reset, and realign. You deserve it. 💫

Address

89 Saratoga Avenue
South Glens Falls, NY
12803

Opening Hours

Monday	12pm - 8pm
Tuesday	11am - 6pm
Saturday	11am - 5pm
Sunday	11am - 5pm

Website

https://innerwellness.glossgenius.com/

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