Serenity Yoga & Wellness

11/29/2025

Wow. My heart is full today. 💛

Serenity hosted our “Will Teach Yoga for Food” class with the amazing and you all SHOWED UP.

✨ 4 big bags packed with food + personal care items
✨ $700 donated
✨ And a room full of generous, kind-hearted humans
I dropped everything off today at Neighbors Helping Neighbors, Inc., and they were so grateful. Truly moved. This community makes a real difference every single time we rally together.

Thank you for supporting, giving, and showing what Serenity is all about — real people caring for real people. 🙏💛

My heart could burst.

11/25/2025

❄️ Family Yoga: Winter Edition ❄️
A cozy, playful class for all ages.

Bring the whole crew for a heart-warming winter-themed yoga experience. One registration covers your entire family (up to 6 people!) — parents, kiddos, and grandparents are all welcome.

We’ll stretch tall like snowy mountains, slide like penguins, and flow like snow angels as we breathe, move, laugh, and reconnect together. No yoga experience needed… just bring your warm socks and your sense of fun.

Grab your families spot here: https://momence.com/l/x9hMWBgw

11/15/2025

Check this out! 🤩 Our friend Dan Chevalier is offering a Tuesday evening 8-9 class via zoom to promote sleep health. Check out the link below to learn more and sign up!

https://flowwithdan.offeringtree.com/schedule/5cefb18e-c412-489c-b473-2dd16f3fce33_1763514000rlow

Good Night Yoga at 8:00 PM EST on November 18 offered by Daniel Chevalier. A relaxing yoga class to help promote health and a good nights sleep. The only props you need for the class are a yoga mat, and a blanket and pillow for the reclined meditation at the end The class Is $15 payment will me made...

11/06/2025

The studio has been buzzing lately — full mats, warm smiles, and that post-class glow we love.

As the days get shorter, it feels extra special to move, breathe, and stay connected together.
Thank you for bringing your energy, your laughter, and your community to Serenity.

Here’s to a cozy, connected season ahead. 💛

10/31/2025

✨ Partner Yoga with Erin — Friday, Nov 14 at 5pm ✨

Love yoga and ready to deepen your practice? Or maybe you’re just looking for a reason to laugh, stretch, and connect?

Join us for a playful, all-levels Partner Yoga class designed to help you unwind, build trust, and share a joyful experience with someone you care about. Bring a friend, partner, sibling — or come solo and we’ll pair you up!

🧘‍♀️ 75 minutes of:
-Guided movement + breath to melt away tension
-Gentle partner stretches to boost flexibility + connection
-A supportive, laughter-filled space to play and explore
-Sweet relaxation to send you into the weekend grounded + glowing ✨

No experience needed — just an open heart and willingness to have fun!

🎟️ Use code DUO for $10 off when buying 2 tickets!
Sign up here: https://momence.com/l/jJhe0P1G

10/27/2025

Know someone who’s expecting? 💗

Our 6-Week Prenatal Yoga Series is a calm, supportive space for moms-to-be to move, breathe, and connect—both with themselves and their growing baby.

Each class blends gentle, safe movement, breathwork, and relaxation to ease tension, prepare for birth, and bring a little more peace to pregnancy.

🕔 Thursdays | Nov 6 – Dec 18 | 5:00 PM
✨ Included with Unlimited Membership or $150 for full series

Tag or share this with a mom-to-be who deserves a little extra care this season 🌿
More information & sign up here: serenityyogawellness.com/prenatal-yoga

10/24/2025

✨ One spot left! ✨

Reiki Happy Hour with Adam
🗓 Sunday, October 26 | 🕖 7:00–8:00pm

It’s your sign to slow down and give yourself one peaceful hour — no to-do lists, no stress, just deep rest and renewal.

This small-group Reiki session is all about rebalancing your energy and melting away the tension you’ve been carrying. You’ll leave feeling lighter, calmer, and completely recharged.

If you’ve been thinking about joining… this is your moment.

👉 Reserve your spot now:

10/14/2025

Get ready to move, stretch, and have a little fun together this weekend.

This Saturday (4–5:30 PM), Erin’s Partner Yoga + Thai Massage workshop is the perfect mix of connection, relaxation, and play.

You’ll:
🤝 Support each other in stretches
💆 Experience hands-on Thai yoga massage
🧘‍♀️ Leave feeling grounded, relaxed, and closer than ever

Bring a partner, friend, or family member—just don’t wait too long to book!
✨Spots are limited—grab yours while they’re open ---> $70/duo!✨

10/07/2025

🌿 New Saturday Mat Pilates Series 🌿

Strengthen, lengthen, and move with ease in this open-level 6-week Pilates series with Christine. You’ll flow through classical Pilates movements that build core strength, improve posture, and create better body awareness—all in a supportive, guided setting.

Each class offers clear instruction, thoughtful modifications, and space to honor your own pace. Leave feeling grounded, strong, and more connected to your body.

🗓 Saturdays, Oct 18 – Nov 22
🕥 10:30–11:30 AM
💚 Included with Unlimited Memberships
✨ Or join for the full 6 weeks / drop in when you can

Reserve your spot ➡ serenityyogawellness.com/events/mat-pilates-fall-saturdays

10/06/2025

✨ Connect. Move. Relax. Together. ✨

Join us for a playful, all-levels Partner Yoga Workshop that blends yoga, breathwork, Thai yoga massage, and deep relaxation. Whether you bring a friend, partner, sibling, or parent—you’ll explore movement in a supportive, fun, and meaningful way.

Here’s why you’ll love it:
🤝 Stretch deeper with the support of a partner
💆 Experience the soothing benefits of Thai massage
🌿 Build trust + connection in your relationships
🧘‍♀️ Leave feeling refreshed, relaxed, and renewed

👉 Please register your couple under one partner’s name.

https://momence.com/s/122219785
Spots are limited—grab your partner and sign up today!

10/05/2025

🚨 LAST CHANCE 🚨

Our only membership deal of the year ends TONIGHT at midnight!

Get your first month of unlimited yoga for just $29 (normally $125). That’s unlimited classes in-studio, livestream, and on-demand—plus access to all our specialty series.This is a reoccuring membership that can be cancelled at any time!

✨ This is your sign to finally make yoga a part of your life. ✨

👉 Sign up now with code OPENHOUSE: momence.com/m/445590

Don’t miss this—it won’t be back until next year!