Legen Dairy Kefir

04/18/2026

Burdock root. I needed to find prebiotic fiber(inulin) that wasn't made in a lab, for yogurt making, and found this incredible medicine/superfood. Apparently the Japanese have been serving this as appetizers, fermenting it, or for flavoring stocks, sauces, and soups for more than a millenia. Prebiotic fibers like this allegedly enhance probiotics, whether in the gut or in the yogurt being made.

04/14/2026

Freeze dried egg shells. 1000-1300mg. of Calcium carbonate per capsule.

04/14/2026

Yogurt/Kefir "Yofir" melts. L. Reuteri yogurt, kefir, local maple syrup, and blueberries. Unprocessed A2A2 milk base.

03/17/2026

Lactobacillus Reuteri yogurt starter. Innoculated @ 85°- 95°(lowest yogurt setting on an instapot) for 36 hours. 1 Tbsp/quart to make yogurt, or 2 Tbsp/Day as a supplement. Dr. Davis' method of fermenting as close to 98.6 for 36 hours, best matches pre 1930's history of yogurt making.

02/16/2026

Freeze dried bone broth, made from "unprocessed" bones to achieve Electrolytes, nutrients, and collagen that provide amino acids, that have not been tampered with.

10/16/2025

2nd annual Acres of Eden Farm Fall Festival! Acresofasher.com is creating a community of people and businesses to local food. A subscription connects people to a network of local farmers and provides access to food grown with integrity. Ryan and I sit down and share our experience of healing our bodies through diet. Honored to be able to share my story and product with such an inspiring group of people focused on what matters most, food!
https://youtu.be/rjseXcyZIws

Legen Dairy Kefir's Brent Martin sat down with Ryan Garvin after the 2025 Acres of Asher Fall Farm Fest for a last minute interview about Brent's impetus for...

09/30/2025

07/23/2025

Freeze dried kefir grains. Rehydrated, tested, and work well! Makes shipping and storage simple. These milk grains are free for the taking, $15 for airtight container, packaging, and shipping.

06/28/2025

Selling in style today 😎

06/27/2025

Today we will add these FREEZE DRIED kefir grains to some raw milk and see what happens! UPDATE: Grains worked perfectly after 3 days of "waking" them up.

06/27/2025

One of the most common questions we get asked is - What is Kefir?

06/10/2025

Got kefir? The addition of an XL freeze dryer handles 4x the medium machine. Now maybe we can keep up! UPDATE: the additional freeze dryer did not remedy the demand issues, I consider these "good problems", but problems nonetheless. 😀