Adorned Counseling

Adorned Counseling Mental health psychotherapy services facilitated by BIPOC Therapists! Spanish services are available

11/22/2025

Thanksgiving is coming and a lot of yall already trying to avoid the drama, the tension, and the same old family discomfort 🍂
You do not have to sit in rooms that leave you tense confused or uncomfortable.

Choosing gratitude sometimes means protecting your peace first 💛

It can look like:
✨ leaving when the energy changes
✨ saying no I am not comfortable with that
✨ not showing up where you are not supported or wanted
✨ setting your expectations before you walk in so you do not walk out drained

Protect your peace this season. Gratitude starts with you 🤍

11/19/2025

Survival Mode Part 3
Numb feels safer than feeling everything.
When life stays heavy too long your body learns to shut the volume down so you can keep moving.

You start convincing yourself you’re fine because nothing hurts.
When really nothing hurts because you turned the switch off just to survive.

Survival mode will have you living in a burning house and calling it a happy home🔥
You stop smelling the smoke.
You stop noticing the heat.
Chaos becomes familiar.

Numb kept you safe.
But it also kept you stuck.

And the moment you start breathing again every feeling you avoided shows up at the door like: “We’re still here.”

That’s the part people don’t talk about.
Healing is learning how to feel without drowning.
Therapy helps you make room for that. 💜

Serving with The Robinhood Project today. Grateful for my daughters and the heart they carry. Our unhoused neighbors des...
11/17/2025

Serving with The Robinhood Project today. Grateful for my daughters and the heart they carry. Our unhoused neighbors deserve dignity and support every single day.

11/16/2025

Survival Mode Part 2: This is what survival mode sounds like.
You explain the whole story.
You explain it again.
You explain the part nobody even asked for.
Not because you want to but because somewhere in your life being misunderstood felt dangerous.
So you learned to give the full picture before anybody paints their own version.
You learned to make yourself clear so you don’t get blamed later.
You learned to break everything down because peace never came without proving your intentions first.

Survival trains you to manage the room instead of being in it
To stay two steps ahead so you don’t get caught in the crossfire of someone else’s reaction.

Part 3 is on the way.

11/14/2025

Survival mode shows up when life feels unstable.
Money is funny 💸
Families are suffering
Grocery prices are disrespectful 🛒
The world keeps throwing mess nobody asked for.
When you are surviving you start trying to prevent the next threat before it even happens.
Your body stays alert.
Sleep is restless 😴
All while you move through today carrying yesterday on your back.

If you cannot slow down
If you feel like everything will fall apart if you do
This is what surviving taught you.

To get out of survival mode start with a sleep routine.
I challenge you to turn off your devices at least fifteen minutes before bed for a more restful night 🌙

Peace takes practice when survival tells you to stay ready 💜

🎃Halloween masks are for costumes.But the ones we wear every day? Those are for survival.🎭Smiles that hide exhaustion.Jo...
10/31/2025

🎃Halloween masks are for costumes.
But the ones we wear every day? Those are for survival.

🎭Smiles that hide exhaustion.
Jokes that hide anxiety.
Silence that hides pain.

👻Healing is learning where it’s safe to be vulnerable and how to take the mask off without losing yourself.

Therapy is the unmasking one truth at a time.

10/20/2025

Peace doesn’t prove itself, it protects itself 💜
Every battle doesn’t need your energy ☁️
Some clouds don’t deserve no thunder ⚡
You saw what you needed to see, now move in peace 🌿

10/11/2025

A little movement, a lot of meaning 💃🏽
Honored to support mental wellness in the community with Crossing Jordan Counseling & Consulting at the Mental Wellness event hosted by A Bold Story Never Ends because healing can look like joy, rhythm, and connection. 💜
A special thanks to LaShundra Jackquet Coach Prettibonez420

10/11/2025

Healing got me arguing with myself now 😂💜
Growth be ghetto sometimes, but at least we learning. 💚

10/05/2025

People confuse boundaries with blocking, punishing, or trying to control somebody else’s behavior 🚫

That’s not a boundary, that’s a reaction.
A boundary is for you… it’s how you protect your peace, decide what you’ll allow, and move with choice instead of chaos. Real boundaries are like doors you open and close depending on how people show up 🚪

10/03/2025

Part two of this needed to be said.
Some of y’all know exactly what it feels like when the people you call friends only clap when you’re struggling. But when you win? Silence. That’s not friendship, that’s a transaction.

✨ Tag somebody who always shows up for you they deserve the recognition.

Address

1300 Bay Area Boulevard Ste B233
South Houston, TX
77058

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18327215559

Website

http://linktr.ee/therapyinpurple

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