GERDHelp.com

02/08/2026

Tune into TIF Talk: https://urlgeni.us/spotify/TIFTalkPodcast

We break down the questions, GERD symptoms, and stories people don’t always talk about - so you can feel informed, empowered, and heard!

02/07/2026

Ready to put your GERD knowledge to the test? 🧩🔥

Grab a pen (or your thinking cap) and tackle this GERD crossword puzzle - because learning your digestive vocab doesn’t have to be boring.

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02/07/2026

Learn more about the TIF 2.0 procedure, which is designed to restore the gastroesophageal flap valve (GEFV) to improve its function as the body’s natural antireflux barrier.

Visit GERDHelp.com to learn more!

Important Notice: While clinical studies support the effectiveness of TIF (Transoral Incisionless Fundoplication) in treating chronic GERD (gastroesophageal reflux disease), individual results may vary. There are no guarantees of a successful outcome. The TIF 2.0 procedure may not be appropriate for every individual, and it may not be applicable in every clinical situation.

02/05/2026

Stomach acid is essential for proper digestion. It helps break down food, supports protein digestion, and allows your body to absorb key nutrients like vitamins and minerals.

With GERD, the problem isn’t excess acid - it’s acid moving into places it doesn’t belong, such as the esophagus. Understanding this distinction can help guide more effective treatment and management.

Learn more at GERDHelp.com.

02/05/2026

Tips for Managing GERD:

• Time your eating - Meal timing can affect reflux symptoms; eating earlier and allowing time before lying down may reduce acid backflow.�
• Identify your triggers - Common triggers include certain foods, stress, and daily habits. Tracking patterns can help you understand what worsens symptoms.�
• Work with a doctor - GERD varies from person to person. Medical guidance helps ensure proper diagnosis, treatment, and long-term management.

02/04/2026

Searching for answers? 👀

Here’s a term worth knowing: Silent reflux, also called laryngopharyngeal reflux (LPR). Unlike classic heartburn, silent reflux can fly under the radar, showing up without the usual burning sensation.

If you’re experiencing ongoing or unexplained symptoms, it’s worth starting a conversation with your doctor.

01/31/2026

Try this GERD crossword puzzle and see what you already know about reflux. 🔥

01/30/2026

When should someone talk to a provider?

If heartburn or reflux is frequent, worsening, or includes symptoms like trouble swallowing, chest pain, or unexplained weight loss, it’s important to ask questions and seek care.

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01/29/2026

If reflux and chest discomfort are waking you up, it may be time to ask questions.

Start the conversation with your provider and learn more about GERD at GERDHelp.com.

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Home page for acid reflux sufferers to find clinical information, a TIF trained physician and educational seminars

01/28/2026

Set healthier drink habits by limiting caffeine, alcohol, and carbonated beverages to help reduce reflux symptoms.

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Home page for acid reflux sufferers to find clinical information, a TIF trained physician and educational seminars

01/27/2026

The New Year is full of new memories - keep GERD out of the picture.

The TIF 2.0 procedure addresses the underlying anatomical issues by reconstructing the body’s natural antireflux barrier, helping to prevent acid reflux at its source.

Important Notice: While clinical studies support the effectiveness of TIF (Transoral Incisionless Fundoplication) in treating chronic GERD (gastroesophageal reflux disease), individual results may vary. There are no guarantees of a successful outcome. The TIF 2.0 procedure may not be appropriate for every individual, and it may not be applicable in every clinical situation.

Home page for acid reflux sufferers to find clinical information, a TIF trained physician and educational seminars

01/26/2026

Barrett’s esophagus can be associated with an increased risk of esophageal adenocarcinoma, though progression to cancer remains uncommon.

Talk with your doctor to learn more.

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Home page for acid reflux sufferers to find clinical information, a TIF trained physician and educational seminars