RedRiver Health and Wellness Center

RedRiver Health and Wellness Center RedRiver Locations:
South Jordan, UT (801) 446-2822
St. George, UT (435) 767-9355
Logan, UT (435) 78
(327)

Chiropractic physicians focusing on functional medicine and disorders of the endocrine system.

10/22/2025

Amy came to RedRiver after struggling with multiple autoimmune conditions. She’d seen provider after provider, undergone extensive testing, and still felt absolutely miserable.

Her energy was gone. Her day-to-day life was limited. And worst of all, she felt dismissed.

After her New-patient Consultation with RedRiver, that changed. For the first time, she felt heard. She felt supported. And after immersing herself in her personalized care plan, she finally started to feel like herself again!

If you're dealing with chronic symptoms like fatigue, brain fog, and digestive trouble—and haven’t been able to find answers—this might be the step you’ve been missing.

You can request your $100 New-patient Consultation through the link in our bio
Or comment “REQUEST” and we’ll send you the next steps to help determine if we're a good fit.

Tired of hearing “everything looks normal”?Our patients felt that way too...until they started getting answers and seein...
10/20/2025

Tired of hearing “everything looks normal”?
Our patients felt that way too...until they started getting answers and seeing results.

We asked:
“What differences did you feel after working with RedRiver?” Here’s what they told us (and we couldn’t keep it to ourselves).

From less pain and brain fog to better sleep, mood, and energy…
These are real people reclaiming their health!

If you’re ready to feel the difference for yourself, request your $100 New-patient Consultation by clicking the link in our bio or comment "REQUEST" below!

Our offices get calls every day asking the same question:"Would I be a good candidate for RedRiver?"Here's the simple an...
10/15/2025

Our offices get calls every day asking the same question:
"Would I be a good candidate for RedRiver?"

Here's the simple answer:
Common symptoms we support patients with every single day are: Chronic Fatigue, Brain Fog, Headaches, Joint/Muscle Pain, Insomnia, Digestive Trouble.

If you are experiencing more than one of these symptoms on a regular basis, we are likely to be able to help.

Conversely, if your symptoms are unrelated to thyroid or autoimmune conditions, please know that we might not be the right fit but, you are welcome to call any of our offices, and we can let you know.
If you (or someone you love) are struggling with a combination of these symptoms and can't seem to find answers, please contact us.

We see incredible results with Hashimoto's, low thyroid, and a variety of autoimmune conditions.

Request your $100 New-patient Consultation through the link in our bio or comment "BOOK" below and we will send you a questionnaire to help determine if we are a good fit for you!

We’re not for everyone...But if you’re ready to feel radically better then we might be exactly what you’ve been searchin...
10/13/2025

We’re not for everyone...But if you’re ready to feel radically better then we might be exactly what you’ve been searching for.

You’re ready for RedRiver when:
• You can make the time
• You’re ready for the commitment
• You’re willing to invest financially in your healing
• And most importantly, you are determined to be in the driver’s seat of your health

This is a partnership. It’s a process. And it’s powerful.
If this feels like you… your next step is simple:

Request your $100 New-patient Consultation by clicking the link in our bio or comment "READY" below and let’s start uncovering what your body’s been trying to tell you all along. ❤️

Trying to eat anti-inflammatory and hit your protein goals? These 5 breakfast ideas make it simple.One of the biggest mi...
06/27/2025

Trying to eat anti-inflammatory and hit your protein goals? These 5 breakfast ideas make it simple.

One of the biggest mistakes we see with chronic illness and autoimmune recovery? Not enough protein at breakfast.
Starting your day with the right balance of protein and anti-inflammatory nutrients supports:
✔️ Stable blood sugar
✔️ Better energy
✔️ Reduced inflammation
✔️ Fewer cravings later in the day

Each of these meals packs 22–30g of protein—no gluten, dairy, or j***y oils.
Perfect if you're following our 30-Day Reset or just looking to fuel your body with food that actually supports healing.

📌 Save this post to make mornings easier.

Think your thyroid issue is “just low hormones”? Think again.Up to 80% of people with hypothyroidism actually have an au...
06/21/2025

Think your thyroid issue is “just low hormones”? Think again.
Up to 80% of people with hypothyroidism actually have an autoimmune condition driving it—called Hashimoto’s Thyroiditis.

It’s the most common autoimmune disease in the country, affecting millions (mostly women), yet it’s routinely overlooked or mismanaged in conventional care.
You get a prescription. Maybe a pat on the back. But no one asks why your thyroid is under attack in the first place.

At RedRiver, we do things differently.
✔️ We run in-depth labs
✔️ We identify immune triggers
✔️ We create personalized healing plans to calm inflammation and restore balance

You don’t need to settle for symptom management. You deserve root-cause answers.
Follow us to learn how to take your thyroid health into your own hands—and finally feel like yourself again.

Although diet and lifestyle strategies will be your most profound tools for managing Hashimoto’s, in our years of workin...
06/17/2025

Although diet and lifestyle strategies will be your most profound tools for managing Hashimoto’s, in our years of working with thousands of patients, we have homed in on a few supplements that make the most difference in helping people manage their Hashimoto’s.

The key with Hashimoto’s is to dampen inflammation and modulate the immune system, or help it find better balance. Here is a breakdown of what you need to know!

Vitamin D: Many people with Hashimoto’s have a genetic variation that makes it difficult for them to absorb vitamin D. Chronic inflammation also inhibits absorption and activity of D. Use the cholecalciferol D3 form.

Glutathione: Glutathione is the body’s master antioxidant and acts like a bodyguard for the cells in the body and brain, helping protect them from the damage of autoimmunity and inflammation. It will also help protect you from the many toxins in our environment, the stresses of modern life, and aging.

Omega-3 Fatty Acids:
Omega-3s are powerful anti-inflammatories that help calm the overactive immune response often seen in Hashimoto’s. They support brain health, hormone balance, and reduce systemic inflammation that can worsen thyroid dysfunction.

Turmeric: Turmeric is a potent natural anti-inflammatory that supports immune modulation. Its active compound, curcumin, helps reduce thyroid antibody levels and protect thyroid tissue from oxidative stress—making it a valuable tool in managing autoimmunity.

Liver: The liver is a key player in hormone conversion and detoxification. A quality liver complex supports optimal thyroid hormone metabolism, reduces toxic burden, and enhances the body’s ability to process excess estrogen and environmental triggers that can flare Hashimoto’s symptoms.

As always, be sure to consult your own provider for supplement and dosage recommendations before implementing these into your routine.

We’ve seen it too many times...Someone walks into our clinic exhausted, inflamed, and frustrated—doing everything they t...
06/10/2025

We’ve seen it too many times...
Someone walks into our clinic exhausted, inflamed, and frustrated—doing everything they think is right.
They start their day with orange juice, fruit, oatmeal, maybe a granola bar.
It sounds “healthy,” but their immune system is on edge and their energy crashes by 10am.

Here’s what we want you to know:
If you’re dealing with autoimmunity, your first meal of the day matters more than you think.

A sweet, starchy breakfast—especially one chased by juice—can spike your blood sugar, trigger inflammation, and keep your immune system in fight mode.

💥 What helps instead? Starting your day with protein, healthy fat, and fiber.
This stabilizes blood sugar, calms the immune system, and gives your body the steady energy it actually needs.

It’s a small shift, but it changes everything.

📌 Save this if you’ve been waking up tired, wired, or foggy—your breakfast might be the hidden culprit.
💬 Tell us what your first meal of the day usually looks like. We’re not here to judge—just here to help you do better.

This gut-loving soup is as versatile as it is nourishing.Made with chickpea miso for a gentle probiotic boost, it’s a so...
06/08/2025

This gut-loving soup is as versatile as it is nourishing.
Made with chickpea miso for a gentle probiotic boost, it’s a soothing option for breakfast, lunch, or dinner. Want to level it up? Add extra greens or chicken for a protein-packed version—or keep it vegetarian with a simple swap to veggie broth.

Follow along for more anti-inflammatory recipes that support real healing. Or tap “Save” so you can come back to this one anytime.

Easy Homemade Cashew Milk: Of all the homemade nut milks, cashew milk is by far the easiest to prepare—and one of the cr...
06/06/2025

Easy Homemade Cashew Milk:
Of all the homemade nut milks, cashew milk is by far the easiest to prepare—and one of the creamiest.
If you’ve got a high-speed blender and you soak your cashews ahead of time, there’s no need to strain. Just blend and pour.
Want to make it extra special? Add a splash of vanilla extract, a dash of cinnamon, or a hint of maple syrup (if you’re not on the 30-day protocol).

Follow for more functional recipes or save this one to try later.

Real healing stories from real patients—because food is medicine. Swipe through to see what happens when inflammation is...
06/06/2025

Real healing stories from real patients—because food is medicine.

Swipe through to see what happens when inflammation is reduced, gut health is restored, and the root cause is finally addressed.
These aren’t one-off wins—they’re what happens when the body is given the right tools to heal. If you have worked with us, what benefits did you notice? We'd love it if you commented below!

📌 If you’ve been told to “just live with it,” this is your reminder: you don’t have to! Our clinics and doctor's are ready to help-give us a call or request your own consult by clicking the link in our bio!

Address

10965 S River Front Pkwy
South Jordan, UT
84095

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm

Telephone

+18663674837

Website

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