Muscle Mastery by Jeff Later - L8R Lifestyle

Muscle Mastery by Jeff Later - L8R Lifestyle Build muscle, lose fat, take back control of your life and achieve self mastery - starting with the physique

Muscle Mastery Method is the home for high-performing men and women over 40 who are ready to take control of their health, build lean muscle, drop stubborn fat, and become the strongest, most resilient version of themselves. Led by IFBB Pros Jeff & Tanya Later, this community is built on real results—not fads, gimmicks, or hype. Inside, we break down the exact training, nutrition, mindset, and lifestyle strategies that drive long-term transformation. Whether you're just getting started or chasing elite-level goals, you'll find expert guidance, world-class support, and a system that works—especially as you age. If you’re tired of guesswork, done with quick fixes, and ready to MASTER your body once and for all, you’re in the right place.

You don’t need to get a 6 pack or maintain one, but if you had one, you’d love it. There are a lot of well-known influen...
02/02/2026

You don’t need to get a 6 pack or maintain one, but if you had one, you’d love it.

There are a lot of well-known influencers that tell you it takes too much work.

Why are we afraid of work?

Anything of value requires hard work.

I’ve worked with countless business owners, busy execs, frequent travelers, and they have elite bodies.

WITHOUT spending hours in the gym and starving themselves.

It just takes the right system, and some commitment.

I’m as busy as anyone I work with. It’s not any different for me. But I have a system and high standards.

I won’t tell you not to listen to these fellas that say th opposite. This is my opinion, and my experience.

Demand more. Raise your standards.

Your body is your resume. It tells a story before the conversation even starts.People read discipline, confidence, and s...
01/30/2026

Your body is your resume.

It tells a story before the conversation even starts.

People read discipline, confidence, and self respect instantly.

Not because they’re shallow or judgmental.
Because humans are hard-wired that way.

This has nothing to do with six packs.
It has everything to do with STANDARDS.

If you’re successful everywhere except your health,
that disconnect shows up before you speak.

The fix is simple.
Not easy.
Simple.

Build the body that matches the life you’re trying to lead.

——————
DM for Coaching

01/27/2026

It’s more than just a caloric deficit…but that does still need to be true….

Address

South Jordan, UT
84020

Telephone

+18014777010

Website

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