02/06/2026
What inspired me to pursue this work started early.
I was always fascinated by movement and how the body actually works, especially because it’s something most of us are never taught in depth. That curiosity stayed with me as I grew older. I wanted to understand not just anatomy, but how the body adapts, compensates, and recovers over time.
That curiosity turned into a deeper drive to understand mechanics, function, and how to support the body so it can do what it’s designed to do more efficiently. The more I learned, the clearer it became that recovery and wellness are not one size fits all. They require awareness, intention, and an understanding of the whole system.
MYO Total Wellness grew from that foundation. It’s a place where knowledge meets hands on work, where we look at the body as a connected system, and where the goal is always to help people move better, feel better, and function better over time.
This work continues to inspire me because every body tells a different story, and there is always more to learn.
