http://www.healinginequilibrium.com/

Healing In Equilibrium, South Kingstown, RI (2025)

10/01/2021

It's that time of year. To release. To let go. To shed. To lay down. To rest. To surrender. To give thanks...

And it would be an honor to hold space while you do so. Opening my schedule a bit to some more bodywork in the next month or so to help my fellow humans flow with the seasons of change.

Let's meet on the mat!
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07/25/2021

The theme of leadership has been coming up for me lately.
I have my North Node in Aries. Your North Node being the direction your soul wishes to journey into in this lifetime, and Aries being leadership and independence, and finding the balance in between.

I've never been comfortable being the leader, but thinking back on the years, I've lead a lot. Women's Circles. Workshops. Dinner parties. Holidays. Birthdays. Classes. Families. Healing Shares. Friends. Mothers. Children. Lovers.

Lately the idea of leadership is both intimidating and intriguing. I want to make an imprint here on this planet. I want to leave this realm with an impactful legacy! I want to create change and ripples. I want my children, and their children, and their children's children to live in a more regenerative way, more sustainably, more in tune with themselves and their fellow humans and nature. I want to help in trying to heal our species and our earthship.

The conclusion I've come to is: I'm ok with being a leader. I'm ok with having no idea what I'm doing while leading. I'm ok with being the one who speaks up, who speaks out, who says no, who says yes, who gathers the tribe, houses the community, creates the work, inspires others. I'm ok with these things because I know that in living in that highest truth, people will see reflections of themselves in me. They will see we are all leaders. We all have a legacy. We all have a purpose and a mission and work to do here. We all need love and healing and sweetness.

What have you been wanting to lead, to create, to birth? And what is holding you back?

For me, it's been an intentional living environment, a safe haven for birthing Mothers, a community garden for whole organic food source, and a space for ceremony and healing.

07/13/2021

MAMAS
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Who here is feeling they may benefit from a biweekly supportive container with additional one on one space holding?

I've been a single Mother for most of my Motherhood journey and lately, the struggle is real y'all. I feel alone. I'm feeling the need for holding. I'm feeling the desire to be seen and heard for whatever is alive in me ... and I know I can't be the only one! I know that if this is my experience, this is also the experience of my fellow sister's who are Mothers.

I've never been part of Mom's groups. The idea always turned me off actually. Mainly because I didn't feel they would offer anything that I needed.

Things like:
• Energetic Clearings
• Ancestral Healings
• Journey Meditations
• Deep intimate conversations on Lovers, S*x, Shame, Guilt, Conscious Parenting, Bleed cycles.
• One on One sessions with a Guide
• Journaling prompts
• Womb Wisdom Activations
• Breathwork
• Guest speakers on things like astrology, nutrition, business, etc.
• Card and Energetic Readings

I've been feeling the call to launch this for some time, and NOW may just be the time.

What Mamas could use this medicine? This support? This healing? This holding?

Not only would you receive group gatherings but 1 one on one session with me every month! Yes, you get my full Energetic attention for 1 hr every month.

Tell me how this could help you, or something else you would want brought to the table! 👇

Mama's Holding - Coming end of Summer!!!

06/29/2021

Our bodies are so precious.

They create life. Sustain life. Regenerate life.

They hold all of our experiences. Our love. Our heartache. Our joy. Our sorrow.

They touch. They feel.
They are with us in our highest of highs and our lowest of lows.

They are a cellular memory bank.
They deserve love, care, attention and healing.

They hold all of our unworthiness, self doubt, trauma and fear. They hold all of our success, confidence, health and love.

There is so much we can do for our bodies. In my own experience, Thai Bodywork is one of those modalities that is extremely effective no matter what you are moving through. I love guiding people through this practice whether they are trying to heal posture, an injury, release pain, stress or trauma, whether they need realignment from having a baby or whether they just need to be touched regularly.

Let's sit and figure out exactly what it is you need before you even book your first session!! Offering 15 min consultation calls for all new clients!

I want to care for you the best way I can ... this will help me do that!

Join me on the mat 🌿

www.healinginequilibrium.com

06/02/2021

GRATITUDE

I have been flowing into the deep waters of gratitude, which usually goes hand in hand with my grief. The other day I was listening to a Spiritual teacher speak about how we need to allow for the space of forgiving ourselves for not being able to master a Now moment that may have caused someone to see us a certain way, or may have caused us to lose something we love, or may have resulted in something unwanted. And it stuck...

I have been unable to master many Now moments in my life, even while on my path to awakening and Ascension. In fact, more so because all my shadows really surfaced so I could meet her ... and love her.

Gratitude holds me in the frequency timeline of knowing it all happened for my highest. If those moments of un-mastery didn't occur, I wouldn't be here: on this magical 37 acres of land, listening to the wildlife around me and the river next next me. I wouldn't be looking at this dope ass chair hammock that I scored on marketplace up the road, now hanging on my front porch with the perfect hill top view for sunset nights. I wouldn't have an endless stream of purpose and mission service work opening up for me.

I am eternally grateful for everything, especially moments where I couldn't master things triggering, because in this Now moment, I can! I don't even know if the word gratitude does what I'm feeling justice but it's the vibration I am consciously aligning with and it feels damn good!

What have been some of your deepest lessons from moments un-mastered?! Are you allowing space for forgiveness?

I am opening myself back up to offering channeled readings and it would be an honor to assist you in navigating some of that journey back home to gratitude.

www.healinginequilibrium.com

05/24/2021

This past Saturday I was on a panel of speakers for a healing workshop hosted by one of the lovely women in my business coaching group. One of the things she asked me to speak on was Thai Bodywork and the art therapy that it is.

Sometimes you don't realize just how beautifully in love you are with your purpose until you begin deeply informing others of it. Speaking forced me to tell my story on how I had my awakening, accessed higher levels of consciousness, how I found Thai Bodywork, all the Magick it provides and how this is needed on the planet right now (and healing is definitely needed on the planet right now)!

Did you know we have 72,000 Sen lines that run throughout the body? Sen lines are the pathways in which energy flows, beginning at the top of the head, moving through the body and ending at the bottoms of the feet - think same idea as Chinese meridian lines.

The Energy moving through these pathways get backed up, blocked or can significantly slow down just from having human experiences, and depending on the sensitivity of a person and/or the intensity of that experience, that's when we see things start to manifest in the physical body. Things like disease. Stress. Anxiety. Depression. Autoimmune. Muscle pains and tension. Nerve damage. Poor posture. Migraines. Weak digestion. I mean, the list goes on and on really...

In Thai theory, working these lines through Bodywork keeps the energy moving, which keeps the body clear, which helps keep it at optimal health on all levels: emotionally, mentally, physically and spiritually. The Buddha was one of the first to receive this type of healing modality, and after receiving it daily claimed it was one of the paths to Enlightenment!

Can you imagine how much of an impact this practice could have on your life, your body and your spirit from receiving even just once a month?!?

Interested in more info about Thai?! Visit my site and book your session! Let's meet on the mat!
www.healinginequilibrium.com

05/16/2021

HOW OFTEN SHOULD I RECEIVE THAI MASSAGE?

I get asked this question all the time. I used to say "Whenever you want!" mainly because I was afraid to say how I really felt.

But here's what I've learned over time: 1) Most people don't pencil in enough time to actually care for their bodies and by the time I see them, they've got years of issues in their tissues. 2) "Whenever you want" is most likely going to turn into a bandaid solution becauseof reason #1. 3) It's my job to be honest with you! That's what you're paying me for!

How often should you receive Thai Massage?! Well the Buddha received Every • Single • Day. Now, clearly that's impossible for just about everyone I know so I'll give you a modern day time answer 😉

Physical touch is THE foundational element for human development, overall health and general well-being. I am a believer in the power of touch and it's ability to heal just about anything and everything, if committed to the journey!

Most humans today are functioning at some level of stress. Some at a higher frequency of stress than others. Stress causes tension in the body, physical pains, and over time, disease. Most likely here, we are doing a lot of releasing and realigning. Best results are seen every two weeks.

Most humans today are also fending off injury, or trying to heal body trauma, whether new or old. This can be torn muscles, broken bones, replacement surgeries, having a baby, pinched nerves and so much more. Here, ideally once a week until improvements are tangible and then every two weeks.

The truth is, nothing gets fixed or healed from bandaid solutions. We only begin to truly heal when we dedicate our time and our energy ... when we commit to the journey and know it took a long time to get where you are and we need to have patience in getting to where you want to be, but it can happen!!!

How would commitment and dedication to your body improve your life? Let's find out!
www.healinginequilibrium.com

05/13/2021

Reiki I & II Complete on Saturday June 19th at my land in Charlestown! This is an in person event, but will make space for virtual students if not in RI.
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$444 to join.
$75 non-refundable deposit to hold your spot.
Class includes manual, training, attunment and certification.
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Our species is journeying through a worldwide Awakening. It's a wild and beautiful time to be alive, but that means we all have a lot of healing work to do as a collective to sustain the frequency Gaia is shifting into.
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It all begins with understanding, feeling and working with Universal Energy and your light body. Reiki was the first door that opened for me almost 10 years ago and learning how to channel assisted me on my awakening journey. I still use Reiki today in my day to day practice!
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This class will include the original teachings of Reiki, the meanings of the symbols and how to utilize them, learning how to tap into your personal channeling gifts, basic knowledge of other energetic teachings such as the Chakra system, how to keep yourself protected and grounded, Ascension symptoms and more! We will travel on a Shamanic journey to give you an opportunity to meet with your Guides, and will then finish the class with an attunement and a chance to practice your first Reiki session!
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If this is calling you, email me at Healinginequilibrium@gmail.com

04/28/2021

I'll be a speaker on a panel for this 2 day event on healing, what the path to healing is and how to get there! Join us!!!

https://mailchi.mp/7bd74ea9ddf4/highway-to-healing

04/28/2021

Many years ago a Seer told me I would be living on an off grid community. A place located in RI that was unlike anything we have here now...

I thought she was totally nuts. And maybe she was...but I was also out of total alignment. I was working a 9-5 as a single mother at a job I hated. I was drinking booze, smoking w**d, taking psychedelics and going to see live music every single chance I could. I was involved in spiritual practices but definitely wasn't allowing true healing to take place. I was eating foods from unconscious sources and feeding my kids the same junk.

My life is totally different now. Now all I want to do is heal, live consciously and symbiotically with the soil, connect with my higher self and begin learning how to establish and live in community. About 3 years ago when I got pregnant with Harmony, I really started holding that off grid vision life as the timeline to merge with. And with everything happening in the world today, that vision gets more clear and becomes more of what I want.

Last Fall, Spirit kept giving me the message to trust that a miracle was coming. That everything I was going through was clearing my Karma to get me on my path to Dharma. I fought it hard because it meant letting go of a lot of things and a lot of people. And then I was approved as a tenant for 37 acres of land, a river, an old school house, single horse stable and lots of cleared space that seems perfect for growing food, raising animals and camping people. This land also has multiple housing already built on it! Perfect for community living, right?!

Maybe I'll buy this one day. Maybe the owner will see all I plan to do and the mission and it will get donated. Maybe someone else will invest and join me here. Maybe its not the land at all, but its prepping me for everything thats coming in...I dont know. I've learned to stop asking and just take the miracle as it comes and give a huge Thanks to the Gods. But I have made a vow to spend every moment here learning about the soil, raising animals, growing food, opening this place up to my community, holding ceremony, creating consciously and being one with it all.

04/25/2021

I wanted this client of mine to see what I see every time I work on her.

We sit together for 90 minutes each session because she has years of stress, sitting at a computer and standing up as a hair dresser behind her. She's got years of space holding for her family and friends. She's got years of the natural force of gravity that keeps us on this beautiful planet. When people say "You carry the weight of the world on your shoulders" it is a very physically accurate statement.

So we sit together for 90 minutes every time I see her, and I assist her in letting it go. We still have a long ways to go, but we have already come so far because she trusts me, she is fully present and she is dedicated to feeling better in her body.

This is exactly what I love about this practice. The physical results speak for themselves. These photos say it all. I showed her the before and after at the end of our session and she hugged me, thanked me and nearly cried. Sometimes we don't know until we know.

www.healinginequilibrium.com

04/21/2021

There seems to be a major theme lately in working on my fellow humans: People are needing their spine realigned and their shoulder, neck and jaw released.

I bet most of you reading this clench your jaw without even noticing it (did you just unclench your jaw?!? 😉). Most of us also keep our neck tense and our shoulders shrugged up to our ears (did you just relax these areas?!? 😆). And all of these combined helps in the poor posture of our spine, along with being on electronics all day and the natural force of gravity!

I can usually spend an entire session on the upper body, and sometimes do...and then go home thinking about how much deeper I want to get into that particular client because I can just feel everything they are holding in there!!

"I feel like a new person!" is typically one of the main responses I get when they get off the mat.

How many of you suffer from tightness in the jaw, neck and shoulders? How many of you know you need to straighten the spine more? How many of you would benefit from having someone deeply work through this with you?!

That's why I am here y'all! I love touching humans and assisting them in feeling better in their bodies! Want to be one of those humans?! Let's connect and start the healing!

www.healinginequilibrium.com

Healing In Equilibrium

10/01/2021

07/25/2021

07/13/2021

06/29/2021

06/02/2021

05/24/2021

05/16/2021

05/13/2021

04/28/2021

04/28/2021

04/25/2021

04/21/2021

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