What are the opening hours?

Monday 9am - 11am 5pm - 8pm Tuesday 7am - 12pm 4pm - 8pm Wednesday 9am - 12pm 4pm - 8pm Thursday 7am - 12pm 4pm - 8pm Friday 9am - 11am 5pm - 8pm Saturday 8am - 6pm Sunday 9am - 11am

OMNI

Discover Tahoe South's only Hot Yoga/Fitness space located in the heart of South Lake Tahoe. View Schedule at:
www.OMNITAHOE.com

OMNI

Hot Yoga~Pole~Barre~Dance. South Lake Tahoe's most versatile, boutique fitness space. The only infrared heated yoga studio!

Our mission is to keep the mind positive and inspired,
the body healthy and moving and the spirit wild!

11/12/2025

🎁 OMNI Gift Cards Are HERE 💥

Give the gift of hot yoga, steam room bliss, and community that feels like a warm hug.

Because let’s be honest… socks are cute, but a sweaty sculpt class + post-flow steam? WAY better.

✨ Good for classes, passes, memberships, retail + more
✨ Perfect for your bestie, boo, boss, or yourself (no judgment)
✨ Grab one online or at the front desk

Treat someone to good vibes + self-care.

11/10/2025

Lunar Rhythms: Full Moon Sound Journey
Dec. 4 | 7–8:30PM with Kate

The moon is shifting again—and so are we.

Join us for another round of Lunar Rhythms, a guided full moon experience with Kate that blends creative soundscapes, astrological themes, meditation, and ritual to help you slow down, listen in, and reconnect with the rhythms within and around you.

Expect cosmic insights, sonic soul-soothing, and a space to just be together.

✨ Come as you are
✨ No experience needed
✨ Link in bio to save your spot

10/30/2025

Our 2025 Yoga Teacher Training is Open for Enrollment!

Ready to deepen your practice and step into your next chapter? Our 6-Month, 200-Hour Yoga Teacher Training begins this January at OMNI, in South Lake Tahoe.

✨ 6 modules ✨ Yoga Alliance accredited ✨ Flexible payment plans available ✨ Early Bird Rate ends Friday, 10/31

This training is more than a certification — it’s a journey of embodiment, empowerment, and community. Learn to live your practice beyond the mat

Spots are limited — secure your space today and join us for a season of growth and connection.

Questions? Send a message to

10/27/2025

Ready to redesign your life? ✨

Wyld Within returns with a powerful 3-part workshop series led by Elise Suronen ✨

If you’ve been feeling stuck, restless, or just ready for more, this is your invitation to pause, reconnect, and make a plan that actually feels like you.

🌿 Through living systems frameworks, self-inquiry, guided prompts, and ceremonial cacao, Elise will help you get clear on what’s not working, what you truly want, and how to move toward it with intention.

This is a distillation of Elise’s 5-year deep dive into radical self-redesign, what she calls her “$30k second Master’s in becoming herself.” And now? She’s sharing the tools, practices, and support she wished she had when she began.

🖋 Paper + art supplies provided (bring your fave journal or pens if you’d like!)
🧭 Come curious. Leave clear.
💛 Space is limited, so don’t wait, sign up at the link in bio!

10/24/2025

Lunar Rhythms: Full Moon Sound Journey 🌕
Thursday, Nov 6 | 7–8:30PM with Kate

Lunar Rhythms is a guided experience honoring the cyclical nature of the moon and its quiet but powerful pull on our human rhythms.

Together, we’ll move through an intentional evening of creative soundscapes, astrological insight, meditation, and ritual—all designed to help you ground, reflect, and reconnect.

This is a space for soft landings. For remembering your place in the larger cycle. For letting sound and stillness guide the way.

✨ All are welcome. Just bring yourself (and maybe a friend or two)
✨ Link in bio to save your spot

10/22/2025

✨ Want to be an OMNI member? Here’s everything you need to know! ✨

OMNI has something for everyone!

We offer flexible memberships, class packs, and drop-in options designed to meet you where you are, no matter your schedule or goals 💛

🎟️ Options for every lifestyle: – 3 month and 1 year all access memberships (auto-pay) – 5 and 10 class packs
– Open gym membership
– OMNI Fitness membership – Drop-ins always welcome
– 4 Pack Workshop Pass

🧘‍♀️ What’s included in your OMNI membership: ✔️ Unlimited infrared Hot Yoga, Sculpt, Aerial, Barre & Fitness Classes ✔️ Access to our Steam Room ✔️ Full gym with TRX, weights & training equipment
✔️ Open gym with keyless entry system ✔️ Specialty classes like full moon flows and sound baths ✔️ Discounts on workshops, trainings, and events ✔️ A welcoming, inclusive community to support your growth

OMNI is here to help you stay inspired, consistent, and connected - on and off the mat.

Ready to join? Tap the link in bio or come say hi 👋 we’ll help you find the option that fits best.

10/13/2025

✨ Introducing: Off the Mat – A Quarterly Check-In at OMNI ✨

Exploring the Practice Beyond the Mat 🙏

We’re excited to launch this new free community series designed to go deeper than the poses. Off the Mat is your quarterly invitation to reflect, reconnect, and realign 💛

Our first gathering is happening Oct. 24 | 5:30–6:30PM
with special guest Elise Suronen ✨

Elise is an ICF-certified Intuitive Life Coach and Regenerative Leadership Guide who helps people reconnect with their intuition, body, and inner wisdom. With 25+ years of yoga practice, a decade in natural resource management, and six years of life redesign (now including motherhood), she brings grounded insight and heart-led guidance into every space she holds.

Come slow down, ask questions, and meet Elise before her upcoming 3-part “Redesign Your Life” workshop launches this November 🌿

Let’s gather, grow, and go beyond the mat.

Link in bio to RSVP or learn more✨

09/19/2025

HEY! have you heard? We’ll be at the Tahoe Games!!

The Tahoe Games Mountain Sports Festival is taking over the Lake Tahoe Amphitheater at Caesars Republic — and it’s going to be 🔥. Two days of non-stop music, mountain sports, and community, presented by our very own TYF premiere sponsors Visit Lake Tahoe + On Course Events.

🎶 Live performances from The Expendables, Jakobs Castle, and more 🚲 Pro Big Air MTB comp ❄️ Ski & Snowboard rail jam + snow sledding 🎨 Live art + food trucks + outdoor gear vendors
 🧘‍♀️ Daily yoga with OMNI Tahoe — led by Jess + beats by DJ Josbeatz (donation-based!)
✨ Pre-register for yoga to snag early venue access at 9:30 AM. Class runs 10–11 AM

✔️ Yoga mats are permitted ⚡️ Clear bag policy only: small clutch (4.5”x6.5”), clear tote, or gallon freezer bag

AND — don’t forget to swing by our OMNI booth in the vendor village! Come say hi, meet the crew, and check out what it means to be an OMNI Member 🌲

This event is FREE + all ages welcome. Don’t miss it. Link in bio to pre-register for yoga + get all the details.

09/17/2025

Let’s get sweaty and make a difference 💪💙

Join us this weekend, Sunday, Sept 21 for a morning of community, movement, and lake love with our partners at Keep Tahoe Blue 🌊

✨ 7:30–8:30AM: Donation-based Hot Tone & Sculpt with Alanna (bring the heat, not the trash)
✨ 9–11AM: Tahoe Blue Crew Clean-Up — we’ll provide the supplies, you bring yourself (and maybe a friend or two!)

We’re proud to be a Tahoe Blue Business and we believe in walking the talk—because being a sustainable biz isn’t optional, it’s a responsibility 💙♻️

Come sweat, connect, and help keep our home wild and clean. We’d love to see you there!

Link in bio for more details!

08/11/2025

A whopping 100 of you showed up last night to glow, flow, and dance under the Tahoe moon — and THIS is why we do what we do. 💛

Huge gratitude to the dream team that made it all happen:
🎶 J:RO (Robin Orr + DJ Jhala of the Trout Daddies) & Crowd Surf League for keeping the beats flowing all night.
🍹 LALO + Kona Brewing Co. for keeping our cups full.
🛟 Grant — our rockstar lifeguard — for keeping everyone safe.
🔥 Lost Sauna for the late-night heat.
🌙 Shade Shifters for bringing the glow.
🏕 4H Camp for sharing your magical lakefront space.
And of course — the OMNI Team, volunteers, and YOU… the community that makes these nights unforgettable.

We’re still riding the high, so we’re EXTENDING our Full Moon Sale until Friday! 🌕✨ Use code TYF Full Moon for 15% off your OMNI Tahoe Yoga Festival tickets.

See you at the next one, Tahoe. 🫶

07/18/2025

She’s officially the BEST of TAHOE… again! 🏆🧘‍♀️

Huge congrats to our very own Kayla Garcia for winning Best of Tahoe – Yoga Instructor for the second year in a row! 💥

Kayla shows up with heart, strength, and so much love for this community—and we’re beyond lucky to have her on the OMNI team.

Big love to all of our incredible teachers who continue to learn from, support, and inspire each other (and all of you!) every single day.

Come take a class with Kayla—or any of our amazing instructors—and feel the magic for yourself 💛

📸 .moonpine

Address

1029 Takela Drive
South Lake Tahoe, CA
96150

Opening Hours

Monday	9am - 11am
	5pm - 8pm
Tuesday	7am - 12pm
	4pm - 8pm
Wednesday	9am - 12pm
	4pm - 8pm
Thursday	7am - 12pm
	4pm - 8pm
Friday	9am - 11am
	5pm - 8pm
Saturday	8am - 6pm
Sunday	9am - 11am

Website

https://linktr.ee/omnitahoe

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