What are the opening hours?

Monday 9am - 11am 5pm - 8pm Tuesday 7am - 12pm 4pm - 8pm Wednesday 9am - 12pm 4pm - 8pm Thursday 7am - 12pm 4pm - 8pm Friday 9am - 11am 5pm - 8pm Saturday 8am - 6pm Sunday 9am - 11am

OMNI

Discover Tahoe South's only Hot Yoga/Fitness space located in the heart of South Lake Tahoe. View Schedule at:
www.OMNITAHOE.com

OMNI

Hot Yoga~Pole~Barre~Dance. South Lake Tahoe's most versatile, boutique fitness space. The only infrared heated yoga studio!

Our mission is to keep the mind positive and inspired,
the body healthy and moving and the spirit wild!

03/03/2026

Ready to take your practice off the ground?

We are thrilled to host our second 40 Hour Intro to Aerial Yoga Teacher Training at OMNI Tahoe in collaboration with

Led by professional aerialist Angela Smith, this immersive training blends yoga, acrobatic strength training, mobility, and functional flexibility, all supported by the aerial hammock.

Whether you are looking to teach or simply deepen your personal practice, this training will give you the tools to:

Confidently lead a safe and effective aerial hammock sequence

Properly set up and rig the apparatus with industry best practices

Offer clear cueing and thoughtful physical assists

Understand the anatomy behind each movement and muscle group

40 total hours including studio immersion, assisting, observation, and independent study.

If you’ve been curious about aerial or ready to expand your teaching toolkit, this is your invitation.

📍 OMNI Tahoe | Sign up at the link in bio

02/25/2026

🌕 Lunar Rhythms: Full Moon Sound Journey
Saturday, Feb 28th | 7PM with Kate

Start the new year in tune with yourself, with the moon, and with the quiet wisdom waiting just beneath the surface.

Join Kate for an immersive evening of sound, astrology, meditation, and ritual to honor the full moon and reconnect with your own natural rhythms.

🌕 Expect cosmic insight, deep rest, and space to just be.

✨ Come as you are
✨ Bring a journal, a cozy layer, and an open heart
📍 OMNI Tahoe | Sign up at the link in bio

02/23/2026

If you’ve been feeling a quiet (or not-so-quiet) nudge toward change, clarity, or realignment, this series is for you 💛

The Life Alignment Workshop Series, hosted by .within, is a grounded, nervous-system-aware journey into listening deeper, trusting your inner knowing, and taking your most aligned next steps.

Come as you are.
Get curious, and leave more connected to yourself.

Sign up via the link in bio ✨

P.S. Pro tip - save with our 4-pack workshop + specialty classes pass for $100!

02/16/2026

If you’ve been curious about the life alignment workshops .within will be hosting at the OMNI Tahoe studio, this is for you 🤍

Off the Mat is a free, community gathering designed to deepen your connection to self, others and purpose. Join us this Saturday for a conversation with Elise Suronen, exploring what alignment actually looks like in real life.

Theres no pressure to join these workshops, just an open, grounded space to ask questions, slow down, and get a feel for the work behind the upcoming workshops.

We’ll talk about misalignment, nervous system awareness, and how clarity emerges when you stop forcing it.

Come as you are.
You don’t need answers.
Curiosity is enough.

📍 Saturday, Feb 21 | 4pm

Free + open to all
Link in bio to join

P.S. Huge love to .pines.coffee.company for supplying their seriously delicious tea to sip throughout.

01/28/2026

✨ Make plans to spend your weekends with us going on sound journeys, subtle body explorations, voice-freeing magic, and soul-level alignment!

Each of our upcoming OMNI workshops are serving connection, curiosity, and just the right amount of wow.

Come as you are, leave a little more lit up 💫

P.S. Pro tip: save with our 4-Pack Workshop & Specialty Classes Pass for $100!

01/21/2026

Join us this Saturday, January 24 from 2–4pm for a special Off the Mat with & , an introduction to their new workshop series, Free Your Voice.

This 90-minute experience explores the powerful connection between body, breath, and voice through gentle grounding yoga, breathwork, and vocal technique. Expect space to pause, reflect, and reconnect, with yourself and with community.

Come as you are. Leave a little more aligned.
Link in bio to save your spot 💛

📍 OMNI Tahoe | South Lake Tahoe
🎟 Free community event

01/13/2026

January reset, but make it personal ✨

This is your sign to go deeper, move smarter, and get the support your body actually needs.

These private and semi-private sessions are tailored to your goals, from strength and mobility to refining your yoga practice, with focused attention every step of the way.

Pro Tip: Save extra 20% on 4-Packs this month!

Promo Codes:
NY1:1 (Private)
NYBuddy (Semi-Private)

Spots are limited — jump on this deal before January ends!

01/06/2026

Join us every Wednesday at noon this month for a Power Vinyasa class with just the right amount of heat to ignite the body while keeping space to explore your personal edge.

Led by , you can expect strong, rhythmic movement paired with intentional breathwork to guide you into the present moment.

Free for ALL, ALL are WELCOME! ✨

This class is spicy, gritty, fun, grounding, a moving meditation where sweat meets soul.

You’ll leave feeling energized, centered, and deeply connected to your breath, your body, and your own unique flow.

Come as you are. Find your edge. Breathe. Move. Flow.

📍 OMNI Tahoe | Link in bio to hold your spot

12/22/2025

Lunar Rhythms: Full Moon Sound Journey
Friday, Jan 3 | 7PM with Kate

Start the new year in tune with yourself, with the moon, and with the quiet wisdom waiting just beneath the surface.

Join Kate for an immersive evening of sound, astrology, meditation, and ritual to honor the full moon and reconnect with your own natural rhythms. Expect cosmic insight, deep rest, and space to just be.

✨ Come as you are
✨ Bring a journal, a cozy layer, and an open heart
📍 OMNI Tahoe | Sign up at the link in bio

12/15/2025

Heads up, holiday movers!

We’ll be making a few shifts to our schedule during the holidays so we can upgrade your experience (hello, locker room refresh 👀✨).

🛠 Partial closures Dec 21–25 for locker room updates
🧘‍♀️ Holiday class times will shift so be sure to check the schedule often to plan your practice around the festivities!

Thank you for flowing with us we can’t wait to share all the cozy winter movement and new upgrades with you soon 💛

12/12/2025

OMNI Solstice Holiday Party is ON! ✨
Sunday, Dec 21 | 6:30PM at Margaritaville

Come celebrate the season (and the longest night of the year) with your OMNI fam! Expect good vibes, cozy cocktails/mocktails ( for purchase) , spontaneous dance moves, and a whole lotta love from the best community around 💛

Let’s gather, reflect, and toast to everything we’ve moved through together in 2025. You in?

✨ All are welcome
✨ Dress festive, cozy, or fabulously YOU
✨ Bring a friend + your sparkly solstice energy

Let’s close out the year together and dance!

12/01/2025

OFF THE MAT | Dec 14 | 2–4PM ✨

Our second Off the Mat gathering is here and it’s all about seasonal self-care, slowing down, and reconnecting to what nourishes you.

Join us for a cozy community session with Ayurvedic practitioner + somatic coach Melinda Reece, creator of Sattva Wellness, located right here inside OMNI 💛

☕ Warm tea served
🪷 Mini teaching at 3PM: Ayurvedic self-massage for grounding + calm
🛍 Gift certificates, custom oil jars + self-care packages available

Let’s gather, reflect, and tend to the season together.

🧘‍♀️ Want to learn more about Melinda + her offerings? Tap the link in our bio.

Address

1029 Takela Drive
South Lake Tahoe, CA
96150

Opening Hours

Monday	9am - 11am
	5pm - 8pm
Tuesday	7am - 12pm
	4pm - 8pm
Wednesday	9am - 12pm
	4pm - 8pm
Thursday	7am - 12pm
	4pm - 8pm
Friday	9am - 11am
	5pm - 8pm
Saturday	8am - 6pm
Sunday	9am - 11am

Website

https://linktr.ee/omnitahoe

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