Barton Rehabilitation & Performance

11/14/2025

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/07/2025

If you're struggling with knee pain, you’re not alone, and there are effective treatments to help you regain mobility and reduce discomfort.

11/07/2025

“No man is more unhappy than he who never faces adversity, for he is not permitted to prove himself.” — Seneca

Remember that the next time you’re staring down an obstacle.

Adversity is the test — the moment that separates talk from truth. When you choose the harder road, you forge something deeper: perseverance. It’s what we build here at Barton — in ourselves, in our team, in anyone willing to step into the fire.

Let the struggle shape you. Let it refine you.

Become relentless.

Choose to finish.

Let’s get it today fellas 💪🏼⚡️😤

11/04/2025

“It takes a village...”
You know the saying
Good company
Hard work
Challenging each other to be better
Living up to our potential
These are the things that the road to the good life hangs on
The road less traveled
BARTON — STRONGER TOGETHER

🎥

10/28/2025

An ankle sprain happens when the ligaments that support your ankle stretch or tear — usually when your heel is up and your toes hit uneven ground, causing the ankle to roll inward. Whether it happens on the slopes or during a trail run, taking the right steps early can make all the difference in recovery and preventing future injuries.

With so much uneven terrain and constantly changing weather, it’s no surprise ankle sprains are one of the most common injuries Lake Tahoe locals and visitors face.

10/23/2025

Barton Performance is proud to announce the addition of Greg Piteo, MS, CSCS, CSCCA, USAWL1 and Blaine Taylor, MA, CSCS-RSCC, USAW, as Performance Coaches, expanding the organization's elite team dedicated to advancing athlete development and performance optimization in the Lake Tahoe community.

Learn more about Greg and Blaine:

Barton Performance is proud to announce the addition of Greg Piteo and Blaine Taylor as Performance Coaches, expanding the organization's elite team dedicated to advancing athlete development and performance optimization in the Lake Tahoe community.

10/22/2025

For the modern-day athlete and adventurer — this is your home base for health, strength, and longevity.
Barton Performance — Stronger Together.

10/17/2025

We are pumped to once again support the Tahoe Knight Monsters in all of their performance goals this season! See you at tonight's game!

10/15/2025

October is Physical Therapy Month! From the trails to the slopes, Tahoe’s physical therapists keep our community moving, managing pain, and performing at our best. Our PTs are the true rock stars of mountain living!

10/09/2025

Our fall group fitness classes are live! Check out our new classes, including winter conditioning, resistance & resilience, condition & recover and more! Sign up online: https://www.bartonhealth.org/health-services/performance/group-fitness/

10/06/2025

Flexibility at the hip improves freedom of movement; from tying your shoes to lifting something off the floor. Proper strength at the hip allows the ability to rise from a chair, hike or climb stairs. Due to its location, taking care of your hips will aid in knee and back health too. As an orthopedic physical therapist, here are everyday exercises I recommend to keep your hips happy and healthy:
https://www.bartonhealth.org/blog/articles/healthy-happy-hips/