Barton Rehabilitation & Performance

02/03/2026

Building confidence on and off the field 💪🧠

Coach Ryan spent time with LTCC soccer players diving into mental performance, exploring strengths, confidence, and the power of positive psychology. Tools that support performance, resilience, and overall well-being. ⚽️

01/27/2026

Back in motion after hip replacement: Bill’s journey with Dr. Robert Rupp at Barton Health using Mako robotic-assisted surgery to return to skiing and biking.

01/22/2026

Sports injuries don’t just impact your body, they affect your mind, too. When injury sidelines an athlete, losing the ability to train or compete can feel like losing a piece of yourself. Many experience depression, anxiety, fear of re-injury, trouble sleeping, and loss of motivation during recovery.

Explore how mental performance strategies like visualization, mindset training, and resilience help athletes recover from injury and return to peak performance.

01/21/2026

Winter group fitness is underway! The Monday 6:00am class has been updated to Winter Sport Performance.

Register online: https://www.bartonhealth.org/.../performance/group-fitness/

01/16/2026

Planning your goals just got easier 🎯💪 Barton Performance combines expert coaching with a customized training program to help you perform at your best — whether you’re building strength, returning from injury, or training for your next big goal. Let’s train smarter, move better, and perform stronger together 🏋️🔥

01/13/2026

From Calgary to Aspen, it’s been a busy stretch supporting Team USA.

ATC Jeremy Vandehurst was on-site with U.S. Ski & Snowboard providing medical coverage for the final two Olympic qualifying World Cup Halfpipe events at Snow Rodeo Calgary and the Aspen Grand Prix — delivering injury care, treatment, and daily recovery support to help keep athletes healthy through back-to-back competitions.

01/07/2026

Early mornings at elevation set the tone for elite training 🏔️☀️

These sunrise moments were captured atop La VolatA in Italy’s Dolomites during downhill training with the U.S. Ski Women’s Speed Team. While athletes prepare for demanding days on snow, a dedicated support team is already at work behind the scenes.

Orthopedic specialist, Dr. Jeff Orr is on-site providing medical coverage alongside Shannon Colleton, PT, ensuring athletes had the care and support needed throughout training. From early starts to full days on snow, experienced medical providers play a vital role in keeping athletes healthy, focused, and ready to perform.

Supporting elite athletes on the world stage allows our providers to bring valuable insight back to Tahoe—\benefiting our local skiers, snowboarders, and active community. We’re proud to be part of a partnership that makes an impact both on and off the hill.

01/05/2026

Barton Performance offers specialized services designed to help you get the most out of your active lifestyle, whether you’re:

🏃‍♂️ Recovering from an injury or returning to activity
⛷ Improving strength, movement, and performance for recreation
🏅 Training for competition, from everyday athletes to elite performers

Our team provides personalized training, performance assessment, recovery and restoration services, nutrition support, and mental performance coaching, all focused on helping you move better, feel stronger, and perform at your best.

Learn more about Barton Performance services 👇

Become the best version of yourself with Barton Performance training programs in Lake Tahoe — we'll help you get the most out of your active lifestyle.

01/02/2026

Knee pain doesn’t need to limit your life or the activities you want to do. Orthopedic specialists can help you get to the bottom of your pain and get you back on track.

As one of the largest joints in our body, our knees endure a lot over a lifetime, making knee injuries and pain common, especially in our mountain community.

12/31/2025

“Women have unique orthopedic needs, especially as they age and face increased risks for conditions like osteoporosis, arthritis, and fractures,” said Delia Passi, founder and CEO of the Women’s Choice Award. “They’re also staying active longer, which makes access to high-quality orthopedic care more important than ever. Our award highlights hospitals that deliver exceptional care tailored to women’s health and healing.”

12/29/2025

Lake Tahoe medical providers—join us for a one-day CME at the Lake Tahoe Sports Medicine & Primary Care Symposium!

Hear from orthopedic, PM&R, and wound care experts while exploring practical topics tailored to our active mountain population.

Learn more or register today:
https://bartonhealthfoundation.salsalabs.org/laketahoesportsmedicinesymposium2026/index.html

12/24/2025

❄️ Don’t Hibernate This Winter! ❄️

Cold weather doesn’t mean couch season. With the right layers, smart hydration, and a little extra awareness, winter workouts can be energizing, safe, and even more rewarding than summer sweat sessions.

Gear up with moisture-wicking layers, protect your hands and feet, listen to your body, and know when to take it indoors. Winter can be a reset—not a roadblock.

Cold-weather workouts can be invigorating and even more rewarding than those summer sessions, if you dress smart and listen to your body,