Tahoe Zen Massage Studio

12/13/2025

It’s my sweet, smart, hilarious, beautiful Easty baby’s big 13 birthday today! Love you to the moon & back!!! Your amazing!!!🩵🩵🩵

09/08/2025

☀️I just got back from a Holy Fire Karuna Reiki Master training & it was amazing!!! ⚡️I’d love to give everyone a dose of this incredible energy!!! I’m the owner at Tahoe Zen, shoot me a text to book (530)545-8009
Locals always get $10 discount!!

Located in beautiful South Lake Tahoe, Zen Within offers a unique blend of natural products and services to re-energize your body, mind and spirit.

04/08/2024

🌞Summer time is right around the corner!🌞

What are you all looking forward to season?

Possibly hiking🥾
biking🚴‍♂️
beaching🌊
or just pure relaxation(this is ours!)🧘‍♀️

Make sure to book your next massage in advance as this is our busy season😊

Have a beautiful day🌿

04/01/2024

🔥Your Solar Plexus🔥

Basically, the FIRE inside of you!

It correlates to your sense of purpose and your personality🗣️

When your Chakara is truly open you are fearless and ready to show the world your true self✨

Here are some quick affirmation to get that fire lit:

⚡️My mind is strong and focused⚡️

✨I am making my dreams a reality with every step I take✨

☀️I am focused on the present and my well being☀️

Happy APRIL! Have a blessed week everyone🌞

03/20/2024

Sacral Chakra

Your Sacral Chakra is the center of your inner emotions and feelings😊

It’s specifically located in your lower abdomen/spine region. It is known to drive your inner joy and personal passions in life💗

Through meditation, yoga and postive manefesting, you can guide your sacral chakra to motivate you, inspire you and balance your mind and body🪷

The 5 key characteristics:

1-Emotions🙂🙃☹️

2-Sensuality👯‍♀️

3-Pleasure☺️

4-Creativity🎨

5-Passion🏄‍♂️

Have a blessed week☮️

03/10/2024

🌳Root Chakara🌳

Your Muladhara(root chakara) serves as your foundation and “root” to the Earth and its energy flows.

⚖️A balanced root chakara creates physical and emotional stability sensations and energy.

To help balance this chakara:

🏔️Embrace being barefoot! Being barefoot has so many positive effects featured in the second photo!

🍓Incorporating red foods!

🧘‍♀️Meditation, specifically, with heart over hips posture. Stretching taller and stronger with each breathe.

When strengthening and/or rebuilding your root chakara,
•focus on trusting your inner peace,
•being open to new ideas,
•finding your safe place physically and emotionally
•and last but not least… connecting and showing your gratitude for beautiful mother Earth🌎

03/04/2024

All about the Chakras!🌿🪷✨

Before we get into each individual Chakara, we wanted to provide some background information 🌸

The seven Chakaras of the body are your main every centers of the body. You are able to connect with any outside energy from your neighbors, the Earth, the universe and so on〰️

The word Chakara is defined as a “wheel” in Sanskrit. Meaning, the Chakaras are constantly moving energy throughout these seven points☸️

Starting from the base of the spine and ending at the tip top of the head. We have:

🍓 Root Chakra (Muladhara)

🍊 Sacral Chakra (Swadhisthana)

🌝 Solar Plexus Chakra (Manipura)

☘️ Heart Chakra (Anahata)

🦋Throat Chakra (Vishuddha)

🔹 Third-Eye Chakra (Ajna)

💜 Crown Chakra (Sahasrara)

Have a beautiful day everyone, stay warm☃️🏔️

02/22/2024

All about Chakras!

What are our Chakras and how can we grow within them?

🕉️In the month of March, we will start a new series…🕉️

All about Chakras!

💗We will go over each one individually with fun facts, what they are, what they’re connected to and tips to open them!💗

🌎ALSO! Check out our instagram stories every week for opening in our schedule!!🌎

🙏Namaste everyone🙏

02/07/2024

💗We are officially a week away from VALENTINE DAY💗

🌷Treat your loved ones with a relaxing and therapeutic massage at Tahoe Zen Massage!🌷

🌸With the link in our bio you can either schedule a massage or get a gift certificate🌸

🍫PRO TIP! Get a box of chocolates to go with a gift certificate🍫

Have a beautiful week everyone😊

02/02/2024

HAPPY FRIDAY FRIENDS🌞

🪷Fun fact friday…

🌼Did you know Tahoe Zen Massage offers multiple add ons during your massage including:
* Hot stone massage
* Reiki
* Aromatherapy
* Deep tissue
* Myofacial/sports massage
* Reflexology’s

🌸Let’s learn about more about how hot stone massage can benefit you!

🌷Hot stone massage is when a skilled therapist gently placed hot volcanic stones on your back/spine, stomach, palms, feet, chest and face for a deeper relaxation period!!

🌺Hot stone is has COUNTLESS benefits including:
* Promoting sleep
* Decreasing stress and anxiety
* Relieve muscle tension
* Boost immunity
* Improves circulation
* Draws out toxins
* and more!!

🍃Don’t forget at your next massage to try out hot stones for only $5-10 more😊

💗Have a blessed weekend everyone💗

01/30/2024

Happy February🌷

❄️As January is coming to an end, another holiday is on the horizon… VALENTINE’S DAY!

💗Don’t know what to get your loved ones?

😊A gift certificate to Tahoe Zen Massage makes a PERFECT gift that will leave anyone and everyone thankful!

🍫Oh and don’t forget chocolate! 😝

💆‍♀️Don’t forget you can customize your experience as well with hot stones, deep tissue, reiki and MORE!

🍃Treat your spouse with relaxation this February!

01/26/2024

🍃Weekend appointments available🍃

Friday 1/26 and Saturday 1/27!

👇 Tap on this link below👇

http://tahoezenmassage.com

Have a beautiful day💗