Lake Tahoe Paradise Massage Spa

01/18/2012

Delicious and healthy cooking classes coming soon to our community. Check it out and register!

Community Education is now taking enrollments for our newest cooking workshop series, Get Fresh and Healthy! There are four workshops that are each three hours long. The topics covered are Cooking with Spices, Winter Soup, Food the Kids will Love, and Gluten Free Cooking. Register NOW- http://www.asaponlinereg.com/Courses.aspx?coursegroupid=4152

01/18/2012

Pilates is the best functional exercise training for your body. Gina is a superb trainer and her classes are awesome.

Mat Pilates - With attention to breath, proper form and efficient movement patterns, Pilates strengthens the core, improves balance, increases coordination and body awareness and decreases stress. Pilates' functional premise focuses on learning to move better so the benefits are felt in everyday l...

01/18/2012

Wouldn't it feel great to have a massage today!?