Yoga Om Tahoe

09/27/2025

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08/26/2025

Shirodhara is a deeply restorative Ayurvedic therapy that begins with a gentle marma point treatment over the face, head, and neck to release stored tension and open subtle energy pathways. Warm herbal oil is then poured in a continuous stream across the forehead, calming the mind and soothing the nervous system.

Shirodhara is traditionally used to quiet mental chatter, ease anxiety, and support deep, restorative sleep. People often experience a meditative stillness, enhanced clarity, and a sense of grounded inner peace. The nourishing oils also benefit the scalp and hair while relieving tension held in the head, face, and neck.

This offering is especially supportive for those seeking balance from stress, overwork, or an overactive mind—making it a beautiful complement to yoga practice.
Shirodhara Private Appointments Special weekend. September 13th & 14th a few spots left please call for availability allow time 1.5 hours
Cost $175
Call 530-307-9721 to schedule
Saturday 4pm , 9:30am Sunday

08/25/2025

SHIRODHARA
appointments offered September 13 & 14. Very Special
Ayurveda treatment for deep relaxation to enhance your wellbeing. Guest practitioner
ASHI DASH coming for the weekend to Yoga Om
7 slots left call for appointment
(530) 307-9721

07/19/2025

Do you need to Move your body Saturday morning 8:45 to 9:45 AM Yoga Om
Balance, strength, and relaxation. Do yoga everywhere.