Mountain Meadow Chiropractic

Mountain Meadow Chiropractic We see all walks of life, children, grandparents, animals, athletes, pregnant moms, the whole family.

Dr. Erin specializes in optimizing your full potential of life expression by working to align your spine.

Happy Valentine’s Day! We want to take a moment to say how thankful we are for every patient who walks through our doors...
02/13/2026

Happy Valentine’s Day! We want to take a moment to say how thankful we are for every patient who walks through our doors at Mountain Meadow Chiropractic! 💙🌲

Share the love! If someone you love could use a little extra support for their nervous system and overall health, tag them below. 👇💬

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. Se habala espanol – hablenos para hacer su cita!⁠

Swipe for a chiro joke! 🤣 These are some of the awesome hearts we've gotten as we celebrate love for chiropractic, for h...
02/12/2026

Swipe for a chiro joke! 🤣 These are some of the awesome hearts we've gotten as we celebrate love for chiropractic, for health and for each other!

We love and appreciate each of you.
What questions do you have about chiropractic?

“Dr. Erin is the absolute best of the best. I can’t imagine going to another chiropractor!”Are you masking your symptoms...
02/11/2026

“Dr. Erin is the absolute best of the best. I can’t imagine going to another chiropractor!”

Are you masking your symptoms, or are you addressing what is creating them? 🤔
Painkillers may take the edge off the discomfort you are feeling, but they do not change the underlying cause. They can quiet the signal, while the source remains. 🚨

Through careful examinations of the spine, we are able to pinpoint areas of interference that may be affecting how your nervous system and body are working together. 🧠

When those areas are addressed through chiropractic adjustments, the body is better able to use its innate wisdom to regulate, adapt, and heal naturally, without relying on medication. 🌿

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. Se habala espanol – hablenos para hacer su cita!

Have you filled out a heart yet? We'd love to know what you love about chiropractic or about Mountain Meadow Chiropracti...
02/10/2026

Have you filled out a heart yet? We'd love to know what you love about chiropractic or about Mountain Meadow Chiropractic!

We sure love and appreciate each of you!

Some days, it feels like you’re making progress. Other days, it feels like everything’s falling apart.When your body is ...
02/09/2026

Some days, it feels like you’re making progress. Other days, it feels like everything’s falling apart.

When your body is under chronic stress (physical, chemical, and emotional) it struggles to adapt. Over time, that stress creates interference in your nervous system, making it harder for your body to regulate, rest, and recover.

Chiropractic care clears that interference! It supports your brain-body connection so your system can find safety again.

Healing isn’t a straight path. But with consistent care focused on your nervous system, your body has the opportunity to repair and rebuild on its own terms. 💪

If you’re feeling stuck, it’s not the end. It’s a sign to support your system more intentionally.

💬 Send this to someone who needs a reminder that progress doesn’t always feel like progress.

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions.

Being proactive with your health means you are not waiting until pain or limited movement finally gets your attention 🚩Y...
02/07/2026

Being proactive with your health means you are not waiting until pain or limited movement finally gets your attention 🚩

Your body is constantly adapting to stress from hiking, skiing, biking, work, and everyday life in Tahoe 🏔️ When the nervous system is under strain, you may notice changes in sleep, digestion, mood, focus, or how your body moves, even before something feels “wrong.”

Regular chiropractic care supports how your nervous system communicates with your body, helping you stay resilient, adaptable, and active year-round 💪🧠 Many people notice deeper sleep, steadier energy, improved digestion, and a clearer head as their body functions more efficiently.

We encourage our South Lake Tahoe community to prioritize regular adjustments as part of a healthy, active lifestyle 🌿

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. Se habala espanol – hablenos para hacer su cita!

An active life is hard on the body, even when it is filled with joy. Falls, repetitive movement, stress, and busy schedu...
02/04/2026

An active life is hard on the body, even when it is filled with joy. Falls, repetitive movement, stress, and busy schedules all add up. Chiropractic care supports the nervous system so your body can recover better, adapt faster, and stay resilient through every adventure.

When people feel more connected, more regulated, and more capable in their bodies, the world really does become a better place.

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions.

Se habala espanol – hablenos para hacer su cita!

When you have an active or high-stress career, your spine and nervous system take on a lot more than most people realize...
02/02/2026

When you have an active or high-stress career, your spine and nervous system take on a lot more than most people realize. 🚑🏔️

Chiropractic care supports more than how you feel day to day. By reducing interference between the brain and body, your nervous system can communicate more clearly, helping you move better, focus longer, and respond with more resilience under pressure. 🧠

That matters when your job requires you to be sharp, steady, and dependable.
We are honored to care for those who care for our community, including:
🚓 First responders
🎖️ Military personnel
🍎 Teachers

If you know someone in a high-stakes role who carries a heavy load, share this with them. 💙

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. Se habla español—háblenos para hacer su cita.

Your athletic potential isn't just about training harder—it's about removing the interference between your brain and bod...
01/29/2026

Your athletic potential isn't just about training harder—it's about removing the interference between your brain and body. 🏃♀️⚡️

Tahoe athletes, we see you out there crushing goals on the mountain, trails, and water! Whether you're a weekend warrior or a competitive athlete, your performance ceiling is directly linked to how well your nervous system communicates with your muscles. 🧠→💪

When your spine is properly aligned and your nervous system is clear from interference, amazing things happen:

- Lightning-fast reflexes and reaction time ⚡️
- Increased range of motion for technical movements 🔄
- Enhanced balance and coordination 🧘♂️
- Improved muscle recruitment and power output 💥
- Better breathing capacity and oxygen utilization 🫁
- Faster recovery between training sessions 🔄
- Refined movement patterns and muscle memory 🧠
- Reduced injury risk during high-intensity activities 🛡️

These aren't just claims—they're outcomes we see every day in our practice!
Whether you're working through an injury or looking to level up your performance, chiropractic care could be the missing piece in your training puzzle.

What's YOUR sport of choice? Tell us what you love to do—we might have some sport-specific tips to share! 🏔️

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. ¡Se habla español - háblenos para hacer su cita! 📲

If your toddler’s emotions feel intense lately, or sleep has become a nightly challenge, you’re not alone—and your child...
01/26/2026

If your toddler’s emotions feel intense lately, or sleep has become a nightly challenge, you’re not alone—and your child isn’t broken.

This stage of development is full of rapid growth and constant adaptation. From learning to walk, communicate, and explore boundaries, their brain and nervous system are working around the clock.

When their system becomes overwhelmed by too much input—lights, noise, transitions, changes in routine—it can start showing up in subtle but important ways:
🌀 Bigger emotional outbursts
🌀 Light or sound sensitivity
🌀 Trouble staying asleep
🌀 More frequent illnesses

This isn’t “just a phase” to ride out. These are signs of a nervous system that’s doing its best to stay in balance—but may need some support.

Chiropractic care for toddlers isn’t about forcing the body to change. It’s a gentle, nervous system-centered approach that helps their body feel safe enough to shift from survival mode into growth and regulation.

It’s about giving their brain and body the clear communication they need to rest, adapt, and thrive. And when that happens, everyday life becomes just a little easier—for everyone. 🌿

Call (530) 577-4757, schedule an appointment on the SKED app, or message us with any questions. Se habla español – háblenos para hacer su cita!

Address

591 Tahoe Keys Boulevard, Ste D3
South Lake Tahoe, CA
96150

Opening Hours

Monday 8am - 12pm
Wednesday 8am - 6pm
Thursday 1pm - 6pm
Friday 8am - 12pm

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