PraiseWellness

04/28/2026

04/27/2026

Come home to yourself! Life moves fast and we often put ourselves on the back burner by not making self care a priority. In the moment this may feel productive, but over time, it is counterproductive. Change your energy, change your life! 💜💜

04/23/2026

Last minute pop up work shop! Friday, April 24th! Download the Praise Wellness app today to claim your seat! 💜💜💜💜

04/22/2026

SUMMER SALE ✨

Step into summer feeling your best!

3 classes for $33 (normally $75)
5 classes for $55 (normally $111)

Now until June 21st!
Happy Summer Equinox 🤍

04/09/2026

Good music, better vibes, and the best company ✨
Join us at the barre (and the mat 😉)

Barre is a low-impact workout that blends elements of ballet, strength training, and core work. We focus on small, controlled movements that target the hips, legs, and core to build strength, improve stability, and support alignment.

No experience needed, just show up and we’ll guide you through it 🤍

Mondays (biweekly) at Vibe 7–7:15 pm
Wednesdays 6–6:45 pm
Saturdays 9–9:45 am (most popular - grab your spot now)

04/06/2026

Not a member yet? Join today! ✨☁️ 💜🩵

444 Tribe - 4 classes a month for $44. ($100 dollar value) Additional classes at a discounted rate

777 Tribe - 6 classes a month for $77. ($150 value) Additional classes, workshops, and other appointments discounted

111 Tribe - MOST POPULAR - $111 a month for unlimited classes. Additional discounts on workshops, spa appointments, and private sessions.

Student Tribe - Ages 13-22 with a valid student ID. 4 classes a month & one free executive functioning skills coaching session tailored to you.

Spa Tribe - $111 dollars annually - 10% off all spa services, 10% off most products, 3 class pass upon purchase valid for any of our Soul Yoga classes.

Vibe Tribe - 25% off the first 3 months of any Tribe Membership for families with a student enrolled in Dance Studio. (Promo code - VibeTribe)

04/05/2026

Today is a reminder: no matter how you see it, there is always a return to light.

Easter reflects letting go of the old and rising into something new.

You can begin again. You can rise again. You can come back to yourself .. again and again.

Take a moment today to be still, release what no longer serves you, and honor what is ready to grow.

Light returns. Love remains. ✨

Happy Easter 💜💜

04/03/2026

More services coming soon … 👀

Sandel season is around the corner, time to book that pedicure! 🤪

👣

04/02/2026

An updated schedule created with our Tribe in mind! ✨ Be sure to check out our new offerings! 💜

Not a member yet? Join today!

444 Tribe - 4 classes a month for $44. ($100 dollar value) Additional classes at a discounted rate

777 Tribe - 6 classes a month for $77. ($150 value) Additional classes, workshops, and other appointments discounted

111 Tribe - MOST POPULAR - $111 a month for unlimited classes. Additional discounts on workshops, spa appointments, and private sessions.

Student Tribe - Ages 13-22 with a valid student ID. 4 classes a month & one free executive functioning skills coaching session tailored to you.

Spa Tribe - $111 dollars annually - 10% off all spa services, 10% off most products, 3 class pass upon purchase valid for any of our Soul Yoga classes.

Vibe Tribe - 25% off the first 3 months of any Tribe Membership for families with a student enrolled in Dance Studio. (Promo code - VibeTribe)

04/01/2026

This full moon invites you to pause…
to feel…
to realign.

If you’ve been sensing a shift within you,
this is your moment to come back home to yourself.

The energy is asking you to release what no longer serves you
and open your heart to what is ready to unfold.

Step outside.
Breathe it in.
Let the light meet you exactly where you are.

Join us at Praise Wellness
for Soul Yoga, meditation, and energy healing
as we align with this powerful lunar energy.

Change your energy. Change your life.

03/31/2026

BREATH OF FIRE! 🔥A powerful breathing technique that helps clear stagnant energy, activate the body, and reset the nervous system. Sometimes all it takes is your breath. Give it a try! Change your energy, change your life! 💜🫶🏼

Sunday Soul Fusion - Every Sunday 9-10:15 am. We are open on Easter! 🐣