Juli Johnson at Back 2 Basics Holistic Health

Juli Johnson at Back 2 Basics Holistic Health Restoring health one body at a time! Each of us faces daily challenges which, over time, contribute to an imbalance in one or more of these areas. I quit.

I believe our bodies rely on wholesome foods, adequate nutrition, clean water, regular sleep, a connection to your spirit and a mostly positive emotional state in order for us to function well and remain healthy. Factor in our misguided belief that prescription medicines are for our benefit and quality of life...well then, you get the picture. You CAN regain your health and vitality one step at a time! My own journey back to health began out of necessity. I was so toxic from years of medicines and poor eating that my body finally revolted and got my attenetion by developing strong and nearly deadly allergic reactions to the most mundane and unexpected things. I had worked for years in the "traditional" medical world with pride. I wrongfully thought I played an important role in being part of a team to help people back to health. What was really happening? Every day, people came in, waited long waits, saw a Dr. who spent less than 10 minutes with them but ordered some type of test (blood, stress, urine etc) wrote a prescription or 3 or 5 and sent them out the door while the next one was being herded in. Day after day, week after week. And you know what? It was the same people week after week. If medicine was truly healing, shouldn't they be healed? One day I'd had enough. I was a single mom of 4 kids. I had no idea what I was going to do or how I would support my kids. I just knew that system of sick care wasn't working. So, a new life began for me in natural medicine. You don't have a prescription medicine deficiency. You have an immune system to protect you if you'll give it the chance. Know your foods. They aren't what you think they are. I hope you'll take away some pearls of wisdom from this page that will help you regain or remain in good health. I thank you for your support! If you like my page please feel free to share!

Sending you all a gentle reminder! ๐Ÿ“This is a VERY busy time of year for most of us as we celebrate several holidays. ๐Ÿ•Ž๐ŸŽ…...
12/22/2025

Sending you all a gentle reminder! ๐Ÿ“
This is a VERY busy time of year for most of us as we celebrate several holidays.
๐Ÿ•Ž๐ŸŽ…๐ŸŽ„๐Ÿพ๐ŸŽ‰
PLEASE give yourself some grace and self love! ๐Ÿ’ž
It's ok to eat the cookie! ๐Ÿช
It's ok to eat the pie! ๐Ÿฅง
It's ok to have the wine! ๐Ÿท
Trying to avoid all of the temporary goodies is a set up for disappointment and all too often, failure. ๐Ÿ˜ข
Instead of beating yourself up, how about LIFTING yourself up? ๐Ÿคฒ
I promise you'll have a much more enjoyable seasonal celebration when you give yourself the grace and love you deserve! โœจ๐Ÿ’ฏ๐Ÿ˜˜

๐ŸŽ„๐ŸŽ…โœจ     It's that time of the year! โœจ๐ŸŽ…๐ŸŽ„                        What's YOUR elf name?             Mine is: Puddin PickleP...
12/21/2025

๐ŸŽ„๐ŸŽ…โœจ It's that time of the year! โœจ๐ŸŽ…๐ŸŽ„
What's YOUR elf name?
Mine is: Puddin PicklePants ๐Ÿฎ๐Ÿฅ’๐Ÿ‘–๐Ÿคฃ

Did you know the word "doctor" means teacher? ๐Ÿค”Do you feel like your medical doctor has taught you anything of value? ๐ŸคกT...
12/20/2025

Did you know the word "doctor" means teacher? ๐Ÿค”
Do you feel like your medical doctor has taught you anything of value? ๐Ÿคก
There are many different types of doctors in the world. ๐Ÿ’ฏ
Your best friend can be a doctor just by listening to you. ๐Ÿ—ฃ๏ธ๐Ÿ‘‚
Your sister can be your doctor just by hugging you. ๐Ÿฅฐ
Your pet can be your doctor just by offering unconditional love. ๐Ÿถ๐Ÿฑโค
How did we arrive at calling drug dealers "doctors"? โ“

It starts at birth with "baby" formula loaded with chemicals and soy. โ˜ ๏ธ๐ŸผThen progresses to pre-made toddler foods. ๐ŸฅซOn ...
12/19/2025

It starts at birth with "baby" formula loaded with chemicals and soy. โ˜ ๏ธ๐Ÿผ
Then progresses to pre-made toddler foods. ๐Ÿฅซ
On to high carb school lunches. ๐Ÿฅช๐Ÿž๐Ÿฅจ๐ŸŒฎ By then, most children have some type of imbalance. Learning problems, behavior problems, sleep, anxiety....get the picture?
Now, consider 30, 40, 50 YEARS of processed, chemical laden foods, toss in a couple of prescription drugs and what do you think you'll have? ๐Ÿค’๐Ÿค•๐Ÿ˜ต
We went from the agricultural revolution ๐Ÿง‘โ€๐ŸŒพ to the industrial revolution ๐Ÿ‘ฉโ€๐Ÿ”ง to the technology revolution ๐Ÿ‘จโ€๐Ÿ’ผand now, we find ourselves neck deep in the harm- you-sutical revolution. ๐Ÿ’Š
One thing in common with all these "revolutions"....not one has improved the health of mankind. โŒ
If you want good health, it's up to YOU. ๐Ÿซตโค๏ธ

Did you know your health food store supplements are owned by 1 of 14 corporations? ๐Ÿ˜ฎHow did Big Harmya come to own our t...
12/18/2025

Did you know your health food store supplements are owned by 1 of 14 corporations? ๐Ÿ˜ฎ
How did Big Harmya come to own our trusted supplement companies? ๐Ÿค”
Beginning in the early 2000s, supplement companies were bought out rapidly.
Why? โ“
Because harm-you-suit-ical corporations realized people were turning to supplements as alternatives to medication. ๐Ÿ’ก
Instead of losing profits, they simply bought the supplement companies (mostly by strong-arming the companies into near bankruptcy) ๐Ÿ’ช
This accomplishes several things at once.
They regained control of the health market. โœ…
They could lower quality while maintaining the illusion of โ€œhealth support.โ€ โœ…
They could profit on BOTH SIDES. โœ…
Sell low-quality supplements and keep people subclinical but not well. โœ…
Sell pharmaceuticals when symptoms worsen. โœ…
A perfect feedback loop. ๐Ÿ’ฏ
Over the last 20 years I've seen "trusted" brands like MegaFood, Garden of Life, Metagenics, and many more get bought out multiple times. Ingredients quietly get changed without the consumer ever knowing. ๐Ÿซฃ
So when your naturopath suggests a brand that must come from a source outside of the health food store it's because that brand isn't owned by Big Harmya and you'll receive a product with quality, healing ingredients. ๐Ÿ’ฏ
I know this graphic is difficult to see so look up your favorite brand. You might be surprised by who owns it! ๐Ÿ˜ฎ

The only real path back to true health:
โ€ข Real ingredients
โ€ข Clean sourcing
โ€ข Independent producers
โ€ข Bioavailable forms
โ€ข Low-processing methods

Is it any wonder that cold and flu "season" begins right around Halloween and ends right around Easter? ๐ŸŽƒ๐ŸฐEver wonder wh...
12/17/2025

Is it any wonder that cold and flu "season" begins right around Halloween and ends right around Easter? ๐ŸŽƒ๐Ÿฐ
Ever wonder why? ๐Ÿค”
Those months tend to be the times of highest sugar consumption due to holidays and winter blues. โ„๏ธ๐ŸŒฌ๏ธ
Sugar is known to reduce your immunity by up to 70% for 4 hours after consumption. That's a pretty big hit I'd say! ๐Ÿ‘Š
Do you know why sugar reduces immunity?
Because it uses up your mineral stores of:
Magnesium: Vital for insulin to move sugar into cells; high sugar intake causes magnesium loss, impairing immune cell function and increasing inflammation. โฌ‡๐Ÿ”ฅ
Zinc: Critical for immune cell development and function, also for reducing oxidative stress caused by sugar. . โฌ‡๐Ÿ”ฅ
Chromium: Enhances insulin's effectiveness, helping manage blood sugar. Deficiency hinders this process. . โฌ‡๐Ÿ”ฅ
Selenium: A powerful antioxidant that protects cells from damage and supports immune function. ๐Ÿ›ก๏ธ
Potassium: Supports cellular function and fluid balance, important for overall immunity. ๐Ÿ›ก๏ธ
Calcium: Activates immune responses ๐Ÿ›ก๏ธ
We crave sugar for a variety of reasons. The most common reason is for a quick pick-me-up. โฌ†๏ธ
The other not so well known reason is from fungal overgrowth. This occurs when digestion of proteins isn't adequate. Many folks don't produce enough hydrochloric acid in order to properly digest protein. Fungus overgrow to assist the body in cleaning up the undigested protein. Fungus feed on sugar. Do you see the vicious cycle? ๐Ÿ”„
Enjoy your treats in moderation and be sure to:
Balance your minerals. โœจโœ‚๏ธ
Support your digestion. ๐Ÿฝ๏ธ๐Ÿ’ฉ
Keep your immune system STRONG! ๐Ÿ’ช

When folks finally get around to seeing a practitioner like me (functional naturopathic doctor), one of the first questi...
12/16/2025

When folks finally get around to seeing a practitioner like me (functional naturopathic doctor), one of the first questions I'm asked is "Do you take insurance?". ๐Ÿ—ฃ๏ธ
The answer is "No". And here's why....๐Ÿšซ
Insurance companies don't allow traditional naturopaths or holistic practitioners to participate under their umbrella because we don't adhere to their low standard of care. โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ
Insurance companies dictate HOW a person will be assessed and treated. ๐Ÿ“‹
The tests a patient receives must be given in a particular order (and not the cheapest or most effective order) even if the person has blatant obvious signs of a particular dis-ease occurring. ๐Ÿค’
Your primary care physician will run a very basic blood panel, that will come back "normal" even though symptoms persist. Then you're sent off to a "specialist" where you may receive some type of chemical "medication" to suppress your symptoms temporarily. โ˜ ๏ธ
Meanwhile, the dis-ease process continues and the patient keeps going back for more relief. That's called "sick care" not "healthcare". ๐Ÿคก
If you want to get well, see a practitioner NOT involved in the sick care system. โœ…
That's your path to wellness! ๐Ÿ’ฏ

Is Emergen-C really healthy for you? ๐Ÿค”This should tell you all you need to know: ๐Ÿ‘‡Emergen-C is made by Haleon, a consume...
12/15/2025

Is Emergen-C really healthy for you? ๐Ÿค”
This should tell you all you need to know: ๐Ÿ‘‡
Emergen-C is made by Haleon, a consumer "health" company that was spun off from GSK and Pfizer.
Whatโ€™s Wrong with Ascorbic Acid?
Contrary to popular belief, ascorbic acid and vitamin C are NOT the same thing. Ascorbic acid is only ONE component of a whole vitamin C and ALL of the components work together. โœจ
Nearly all vitamin C in dietary supplements is synthetic. ๐Ÿงช
How Emergen C is made: โ˜ ๏ธ
They start with corn: Genetically modified (GMO) corn is often used to create corn starch, which is then converted to glucose (corn syrup). ๐Ÿ‘น๐ŸŒฝ
Fermentation: This glucose is fermented using engineered bacteria or yeast to produce L-ascorbic acid (Vitamin C). ๐Ÿ
Synthetic vitamin C, or ascorbic acid, kills beneficial probiotic bacteria in the gut. ๐Ÿ‘Ž
Ascorbic acid may impair mitochondrial function and exercise intolerance. ๐Ÿ‘Ž
Increases risk of cardiovascular disease in people with diabetes. ๐Ÿซ€
Shown to cause an increased risk of kidney stones. ๐Ÿชจ
Reacts with iron in โ€œenrichedโ€ foods, causing neurological conditions. ๐Ÿง 
Adverse reactions to synthetic vitamin C, such as stomach cramps, diarrhea and nausea can occur. ๐Ÿคฎ
Other side effects: insomnia, decrease in progesterone, headache, vomiting, heartburn, throat irritation, gluten reactions, poor drug interactions and allergic reactions. โ˜ ๏ธ
Choose organic foods rich in Vitamin C OR WHOLE FOOD Vitamin C supplements!
Citrus fruits, green peppers, strawberries, tomatoes, broccoli, white potatoes, and sweet potatoes are high in vitamin C. ๐ŸŠ๐Ÿ‹๐Ÿ‹โ€๐ŸŸฉ๐Ÿซ‘๐Ÿ“๐Ÿฅ”๐Ÿ 
Sometimes eating enough fruits and vegetables daily to maintain good health isnโ€™t easy.
For an extra immune boost, a whole food vitamin C supplement maybe an ideal addition. I would consider Acerola cherry powder, Camu camu, or a liposomal form.

๐ŸŽI love presents! ๐ŸŽ
12/14/2025

๐ŸŽI love presents! ๐ŸŽ

I'll take this statement a little farther....Proper ENZYME function allows for our food nutrients to be delivered to our...
12/13/2025

I'll take this statement a little farther....
Proper ENZYME function allows for our food nutrients to be delivered to our cells. ๐Ÿš—
Without enzymes (and minerals ) we die. ๐Ÿ˜ตโ€
Your thoughts are HIGHLY influential for your health. ๐Ÿง  What you think about, you bring about. What you believe becomes your reality. (my mom had name the disease so it runs in my family) ๐Ÿ˜
Unhealthy thoughts = stress and the use of MORE minerals and enzymes. โฌ†๏ธ
RX drugs DEPLETE your body of vital enzymes and minerals. ALL of them do! ๐Ÿ’ฏ
Your body can't be well if it doesn't have what it needs! ๐Ÿ‘Ž
Your body can't be well if what it needs can't get into the cells (enzymes). ๐Ÿšซ
Your body can't be well if it can't get the bad stuff OUT of the cells (enzymes and minerals). ๐Ÿšซ
It's very easy to find out what your unique needs are.
Hair Tissue Mineral Analysis โœ‚
GI MAP ๐Ÿ’ฉ
Online Digestive Questionnaire ๐Ÿ’ป
Bio Resonance Scan โœ‹

We have to ask ourselves "why?" ๐Ÿค”Why are there more and more "cell" towers (200,000) and satellites (15,000) going up? ๐Ÿ“ก...
12/12/2025

We have to ask ourselves "why?" ๐Ÿค”
Why are there more and more "cell" towers (200,000) and satellites (15,000) going up? ๐Ÿ“ก
Do we really need 5 G? 5๏ธโƒฃ
Why hasn't this technology ever been tested for safety? Or has it? ๐Ÿ˜ˆ
We KNOW it's dangerous so why is it still happening?
We DO know that the "frequencies" emitted from these apparatuses cause cellular changes in plants, animals and humans.
5G (6, 7, and 10) PULL minerals from our cells. When our minerals are deficient, we become ill. ๐Ÿฅด
It's not all of a sudden.
It's a lot like the frog in the pot. ๐Ÿธ๐Ÿฒ
Why have we become complacent and trusting of a corrupt system? ๐Ÿค”
Please research!
Shut your electronics off or put in airplane mode when not in use. ALWAYS keep your blue light block/nighttime setting on. โœˆ๏ธ๐ŸŸฆ
Get your minerals checked and replace according to what YOUR body needs! โœ‚๏ธ
Your electronics are altering your energy all around, and in, YOU! ๐Ÿ’ฏ
Protect your self! ๐Ÿ›ก๏ธ

Some days social media boggles my mind! ๐Ÿ˜ตโ€๐Ÿ’ซThe brainwashing runs deep: ๐Ÿ˜ณ โ€œHeartburn is from too much acid.โ€ (Nope, often...
12/11/2025

Some days social media boggles my mind! ๐Ÿ˜ตโ€๐Ÿ’ซ
The brainwashing runs deep: ๐Ÿ˜ณ
โ€œHeartburn is from too much acid.โ€ (Nope, often the opposite.) โŒ
โ€œMold doesnโ€™t exist.โ€ (Tell that to the thousands sick from it.) โŒ
โ€œMCAS isnโ€™t real.โ€ (Yet the patients say otherwise.) โŒ
"5G doesn't affect us" (wanna bet?) โŒ
โ€œHolistic medicine doesnโ€™t work.โ€ ( ๐Ÿคฃ) โŒ
โ€œYouโ€™re not a real doctor.โ€ (define "real") โŒ
โ€œAutoimmune is purely genetic.โ€ (untrue!) โŒ
โ€œStress canโ€™t make you sick.โ€ โŒ
โ€œHolistic approaches aren't valid because insurance wonโ€™t cover it.โ€ โŒ
When conventional medicine didn't help me, I became my own doctor. ๐Ÿ˜‡
The system tells you it isn't possible to reverse poor health conditions.
Yes. You. Can. ๐Ÿ’ฏ
You are not broken โ€” you just need some guidance. ๐Ÿง
Iโ€™m here to educate and assist with your healing. โค๏ธ
I am not AI (artificial intelligence) and don't use any type of AI for your answers.
Ready to reclaim your health? ๐Ÿ’ช

Address

125 W Lake Street
South Lyon, MI
48178

Opening Hours

Tuesday 11am - 5pm
Wednesday 11am - 5pm
Thursday 11am - 5pm
Friday 10am - 2pm

Telephone

+12489210586

Alerts

Be the first to know and let us send you an email when Juli Johnson at Back 2 Basics Holistic Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Juli Johnson at Back 2 Basics Holistic Health:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram