Juli Johnson at Back 2 Basics Holistic Health

11/05/2025

Sunlight, clean water, nutrient containing soil, fresh air...sound a little familiar? 👍
Humans build a solid and healthy foundation by providing the ingredients needed by each organ and gland. 💯
Those ingredients are minerals, vitamins and enzymes. 💯
The body MUST be able to absorb those minerals, vitamins and enzymes. 💯
Just like a plant. If a plant is in a pot with packed dirt, the needed nutrients will not be received by the plant. ❌
Manmade chemicals do not improve plant quality or stability. ❌
Manmade chemicals cannot, and do not restore health to humans or animals either. Never have, never will.❌
ALL living things have their own unique combination of mineral, vitamin and enzyme needs. 💯
Guessing is never a good idea. Test to be sure! 💯
Hair Tissue Mineral Analysis ✂
Digestive Questionnaire 💻
Zyto Biocommunication ✋
GI MAP 💩
A body that receives what it needs will always thrive! 💯

11/04/2025

There's only 1 road to dis-ease....🚗
And 1 road to health....✨
Ever noticed how ALL harm-ya-suitical products destroy the gut? 🔎
Ever notice how ALL commercially grown foods destroy the gut? 🔎
Makes ya wonder! 🤔
The good news....you CAN heal that road (your gut) and recover your health! ❤
Several options I offer to put you back on the road to health are:
Hair Tissue Mineral Analysis ✂️
Digestive Questionnaire 💻
Zyto Biocommunication ✋
GI MAP 💩
Questions? Reach out! 📱

11/03/2025

When I would hear the words "nutrition" and "digestion" my eyes would glaze over and I knew I was in for a yawnfest discussion. Booooorrrring! 🥱
Until one day, after years of increasing un-well-ness that became severe, I listened. 👂
I had NO idea that food AND the process by which food moves through the body was the root issue to many years of poor health. 😵‍💫
If you're like me, you never think about how digestion works, or more importantly, how digestion DOESN'T work. I put food in my mouth and chewed it up and had ZERO idea what was happening on the inside until it came out the other end. ❓
Even the medical doctors don't talk about it. Of course, they'll run expensive tests, then eventually put a label on the collection of symptoms but they never get to the reason. 🤔
Lots of folks have developed sensitivities or intolerances or even major allergies to certain foods or other items. Even "healthy" foods can be the culprit. 😮
We all need the 3 main food groups: Protein, Fats and Carbohydrates for optimal health.3️⃣
Eliminating one food group may work in the short term but it isn't sustainable for your body. ❌
Each food group contains certain nutrients that your cells need. (Yawn) Without them or the ability for your digestive system to USE them, un-well-ness is sure to set in. 💯
EVERY single symptom you've EVER had is related to imbalanced gut health.
Learning how our bodies work is vital to your survival these days.
Understanding what your body NEEDS in order to function well allows you to have the power of your health in YOUR hands. 🤲
There are 3 modalities I use in my office to discover what YOUR body needs.
Hair Tissue Mineral Analysis ✂️
A simple Digestive questionnaire📋
A GI MAP 💩
Interested in learning more? Reach out! 🖐

11/02/2025

11/01/2025

All these "little bits" add up to BIG problems! 💯
While we can't completely avoid most of these little bits, we CAN support our bodies with regular drainage and detoxification. 💯
Your pathways of excretion (out of the body) must be OPEN FIRST before attempting detoxification! 💯
If the pathways out aren't open, you'll simply be relocating toxins within the body. 💯
Those pathways include your colon, liver (which dumps into the colon), lymphatic system, (which dumps into the kidneys) kidneys, lungs, skin and cells. 💯
Helpful modalities include:
Ionic foot detox 👣
Near infrared sauna 🔥
Colonics/colon hydrotherapy 💩
Coffee Enemas ☕
Castor oil packs 🪴
Lymphatic massage 👐
Several products are helpful but one I like to start with is GI Drainage by DesBio. It's a homeopathic remedy that "teaches" your body to move the stuff out rather than storing it. Simply place the drops in your water or directly in your mouth. This does not cause any unpleasant side effects. 💯
You can go here: https://dbscript.com/?invite=JJohnson
Sign up for your account and the product will be shipped directly to you! 📫📦
Here's the order of use:
GI Drainage 1️⃣
Liver Drainage 2️⃣
Kidney Drainage 3️⃣
Lymph Drainage 4️⃣
Lung Drainage 5️⃣
Systemic Drainage 6️⃣
Timeline: Each drainage formula will last about 30 days. 📅
Once the pathways are draining well, THEN move on to your detox. ✅
If you're using modalities like sauna, coffee enemas or others, be sure you are using electrolytes! ✨

As always, I'm not a medical doctor and I'm not offering medical advise. Only your medical doctor can do that. 🤡

10/31/2025

🎃🦇 Have a fun and safe Halloween! 🎃🦇

10/30/2025

🪱Parasites are a hot topic these days. Everyone is talking about them. 🗣
Why?
We've always lived with parasites (and mold) but it seems many more people are coping with symptoms from parasite infections. 😵
Parasites don’t exist in isolation. 🚫
They go hand in hand with heavy metals, mold, 5G and mineral imbalances. THIS is what creates the perfect breeding ground for them to thrive, lay more eggs, and perpetuate the cycle. 🪱🪱🪱
Biofilm creates a layer of protection for parasites to hide in. ☑
They recognize the frequency of herbs and anti-parasitic remedies so they will burrow deeper into tissues when you use those products. Some temporary relief occurs but parasites reemerge when the conditions allow. Usually within 4 - 6 weeks. 📅
Doing parasite cleanses only touches the surface. You're still surrounded by 5G and exposed to heavy metals daily. 📡
Parasites (and mold) react to EMFs/5G frequencies like a threat. 🫨
Everything is interconnected: parasites, mold, heavy metals, EMFs, biofilm. Attack one, and the others respond. Heal the environment they thrive in, and you break the cycle. 💯
Parasites are a sign that your body’s ecosystem is out of balance.
Your body uses far more minerals to adapt to the 5G frequencies. This lowers your cellular energy thus lowering immunity. ⬇️
Balance your minerals and enzymes to release parasites once and for all. 👍
Hair Tissue Mineral Analysis shows us what your unique mineral needs are! ✂️
The test is $225. The recommendations are simple and effective. It's not a quick fix but well worth your time and effort! ✨

10/29/2025

Protein! 🐄🐓🦃🐟
MUCH needed, especially after the age of 50 but more difficult to digest after age 50. 😮
This is due to reduced hydrochloric acid (HCL) output as we age. ⬇️
I see protein insufficiency with Hair Tissue Mineral Analysis. I can also pick it up with the online questionnaire. ☑️
Protein insufficiency doesn't mean the person isn't eating protein, it often means the person isn't eating enough of it OR isn't able to digest and use it. 🚫
It's important to understand that consuming protein may negatively impact your health if it’s not being digested and absorbed properly—this can be toxic for the body. 😵‍💫
This is why individual meal planning for proteins, fats, and carbohydrates varies from person to person; it depends on your ability to digest and absorb these nutrients. 💯
When your nervous system is under stress, digestion can become impaired. Regardless of how much you consume, if your body can't process it, those nutrients can turn toxic. 🤢
Symptoms of poor protein digestion may include constipation, acid reflux, a runny nose while eating or afterward, PMS, difficulty recovering after exercise, arthritis/joint pain/stiffness, loss of muscle mass and anxiety. 🥴
If you struggle to digest something, you may find that you lose your desire for it. This is why some individuals may develop an aversion to protein or meat. 💯
Using specific digestive enzymes according to your needs helps immensely with digestion! 👍
A simple online questionnaire can point you in the right direction! 💻

10/28/2025

Did you know that missing minerals can completely stall drainage and detox, weaken your immunity, cause hormone chaos and worsen chronic symptoms?
Yep! 💯
Parasites, heavy metals, and glyphosate (w**d killer) bind to essential minerals like zinc, magnesium, and manganese, making those minerals unavailable for your cells. 🚫
Parasites THRIVE where mineral deficiencies exist. 😮
Then enzyme dysfunction sets in. 😵‍💫
Minerals are cofactors for hundreds of enzymes. Without enzymes and the minerals needed, digestion, liver detox, and cellular repair slows down. Weight gain starts here. 〽️
Next, the immune system becomes compromised. Minerals like zinc and selenium are critical for immune function. Low levels make you more susceptible to infections, inflammation, and flare-ups of chronic conditions. High levels of zinc will cause the same imbalance. 🤒🤧🤕
Then mood and energy are impacted. Magnesium, potassium, and iron deficiencies directly affect your nervous system, energy levels, and mood stability. 😢🫨
When your symptoms persist, fatigue lingers, or mood swings aren't resolving, mineral depletion is likely a major underlying cause. 💯
Hair tissue Mineral Analysis isn't just about replenishing the nutrients your body needs, it's also about restoring your detoxification pathways, rebuilding a strong immune system, and resolving chronic symptoms. ✨
Nearly everyone is coping with some level of mineral deficiency. Get tested to learn about yours! ✂️

10/27/2025

Still taking a LOW quality vitamin C product like this one? 🤢
Guess what? It's causing you more harm than good and here's why. 😲
Take a look at some of these ingredients.
Sorbitol = highly processed from fruit or corn (gmo) Leads to leaky gut. 👺
Sucralose = known as "Splenda". Carcinogen. Harms kidneys. ☠️
Maltodextrin = highly processed sweetener from GMO corn. Leaky gut. Inflammation everywhere. 🔥
Corn Starch = just what it says. Also from gmo corn.
Natural Orange Flavor = always question the word "natural". It usually means MSG. ✅
Not only are these ingredients unhealthy and made from gmo corn, they CAUSE inflammation, thereby LOWERING your immune power by LOWERING minerals and using up unnecessary enzymes. 〽️
I'm not exactly sure how this product (and many others on the market can be called "vitamins"). 🤔
It's time to DITCH the chemical poisons and SWITCH to a high quality, immune BOOSTING, inflammation LOWERING vitamin C product like this:
https://pao.desbio.com/product/liposomal-vitamin-c-5-oz/
Simple, CLEAN, ingredients. 💯
Vitamin C (as sodium ascorbate, ascorbic acid) (500 mg) ✅
Sodium (as sodium ascorbate) (62 mg) ✅
Phosphatidylcholine Natural (non-hydrogenated) (400 mg) ✅
Liposomal blend phosphatidylcholine from non gmo sunflower oil and a glycerine complex. ✅
1/2 tsp. provides 500 mg.
Contains 60 servings.
Annnnnd it tastes GREAT! 😋
Go here to order: https://dbscript.com/?invite=JJohnson
It ships directly to you in a timely manner. 📫
Humans don't store vitamin C so we must be sure to consume adequate amounts daily for our best health. 😁
You're worth investing in HIGH quality, health promoting nutrients. ❤

10/25/2025

What is the "flu"? 🤔
It's a collection of symptoms that greatly resembles toxicity. It's a method our body uses to get the "junk" out. 🛻
Extra mucous (to trap and expel toxic junk), fever (to "burn" off toxins quickly), fatigue (to make you rest while your body works its magic), aches....these are ALL symptoms of your body healing from toxicity. 🤧🤒
Sugar consumption GREATLY increases our risk of a detox episode/flu. 💯
Do you know why?
Sugar depletes us of VITAL minerals and nutrients. ⬇️⬇️⬇️
Toss in some 5G frequencies and your immune terrain becomes weakened easily and swiftly. 🧟‍📡
Also, most sugar (unless it says "organic" or "cane") is GMO.
GMO = TOXIC. Sugars are made from GMO sugar beets. GMO foods are NOT healthy sources of nutrition. In fact, they are designed to kill the bugs that often plague the plant. ☠️
While I understand we all enjoy our treats, (I do!) it's important to consume them in moderation. ✅
Consider having your hair tested for your unique mineral needs and keep your immune system strong this season! ✂️

10/24/2025

Possible unpopular opinion....🤫
Humans NEED meat for their best health. 💯
Meat contains vital nutrients like minerals, healthy fat, enzymes and protein for muscle tissue and repair. (your heart and brain are muscles). ❤🧠
NOTHING replaces meat. ❌
Many folks complain they just don't have a taste for meat anymore. 🤢
That's because they don't have the ability to digest it. We avoid foods we can't digest. (usually) This is a BIG clue that digestive enzymes are needed! ✅
If you're over the age of 50 you NEED more protein to make and maintain your muscle mass. 💪
Another complaint I hear is they just can't bring themselves to eat meat because the animal suffered. 😲
Purchase your meat from a local farmer who has raised it with love. 🐄
Ditch the "protein" powders. They are highly inflammatory and don't contribute to your good health. ❌
(Pea proteins are GMO. Maltodextrin and similar sweeteners are GMO corn)
Consider using some enzyme therapy to correct your digestive power so you can enjoy the many benefits of protein! 💯