Juli Johnson at Back 2 Basics Holistic Health

03/17/2026

A little riddle on this Irish holiday!

03/16/2026

Fluoride is NOT an essential nutrient. ☠️
No disease, not even tooth decay, is caused by a “fluoride deficiency.” 🦷
Not a single biological process has been shown to require fluoride. On the contrary there is extensive evidence that fluoride can interfere with many important processes like thyroid function, sleep, intelligence (IQ), and mood. It dumbs people down and makes one feel indifferent. 😏
Fluoride interferes with numerous enzymes. We need enzymes for nearly every process in the body! 🎯
In combination with aluminum, (fluoride attracts aluminum) fluoride interferes with G-proteins. G proteins are a family of proteins that act as switches inside cells, (like a light switch) and are involved in transmitting signals from a variety of stimuli outside a cell to the inside of the cell. 💡
Such interactions give aluminum-fluoride complexes the potential to interfere with signals from growth factors, hormones and neurotransmitters/brain chemicals. 🧠
Fluoride also damages the gut lining. The gut microbiome (your healthy good guys), brain chemical production and absorption of nutrients are negatively impacted from the use of fluoride. 👹🔥
Fluoride is not only found in most toothpastes but is also found in antibiotics, public water supply, bottled water, coffee, tea, and several other foods. 💧☕️💊
Children who appear to be on the "spectrum" or with extreme mood imbalances may actually be dealing with fluoride/aluminum toxicity. ☠️
Checking mineral/heavy metal status with hair tissue mineral analysis ✂ and/or bioresonance screening ✋ is a great starting to point to correct and detox from fluoride toxicity. 💪

03/15/2026

03/13/2026

📍 Do you know what each of these items have in common?
✔️ They ALL deliver toxic heavy metals and deplete vital minerals and nutrients.
✔️ They ALL contain high estrogens too.
👊 Estrogen is a bit of a bully. That's why we have other hormones in our body to keep that in check.
😭 Your body can't produce adequate amounts of the other balancing hormones when it's constantly being "bullied".
Then toss in ANY form of birth control and you'll get a predictable outcome of:
😬 anxiety
😪 depression
⚖️ weight gain
😵‍💫 lumps and bumps in the breasts
👹 fibroids
😲 insomnia
🥱 fatigue
🥴 lack of motivation
🤕 inability to manage every day stresses
❓Wouldn't it make more sense to assist your body in re-balancing????
Hair Tissue Mineral Analysis is a great way to discover the specific heavy metal/toxic load, your mineral/nutrient deficiencies, and have a clear plan to restore your health on all levels. 🖊️🗓️
I combine this with Drainage formulas to best assist in the opening of the pathways out of the body for removal of toxins while supplementing with specific nutrients and foods unique to YOUR needs. 💯
✂️ HTMA is a simple and inexpensive test that you can do from home. Just a few snips of hair is all it takes! 👍
Let me know if you'd like more information!

03/12/2026

Our bodies are always talking to us. 🗣️
Most don't know the language. We weren't taught to understand the signals from our body. ⚠️
When we learn how to tune in, we can provide our bodies with exactly what it needs! 👂
Food cravings are always a sign of one or more vital nutrients that are lacking. ⬇️
Instead of reaching for junk food when a craving strikes, use this handy chart to determine what your body REALLY wants. 👍
If cravings persist, consider getting tested. Food, along with supplementation will restore the missing nutrients! ✂️
Your body will thank you! 😘

03/11/2026

Every THING is frequency. (levels of vibration).
You, me, your computer, an ant, the air we breathe every single cell in your body... all have their own frequencies. ✨
Measuring frequencies through the use of devices developed to do so (I use Zyto) helps determine how balanced your body is. What isn't balanced can be brought back to balance in a variety of ways. 💯
One VERY common issue these days is deficiency with our vital minerals and enzymes that keep our cells vibrating at a healthy higher rate. ⬆️
Why is that?
The constant exposure to the LOWER vibration rates of 5G, cell phone towers, fiberoptic wires underground, satellites above, wi-fi, LED lights, drags our higher frequency down. ⬇
Balancing the effects of these lower frequencies requires more minerals. 💯
Sooooo many symptoms arise from EMF (electromagentic frequency) exposure.
Fatigue 🥱
Brain fog 🥴
Muscle weakness🫠
Headaches🤕
Insomnia😵‍💫
Anxiety😲
Weight gain (yep, you read that right!)
Digestive disturbances💩
Hormone imbalances 😡
Hair loss 👩‍🦲
Skin problems
Joint pain 🦵
You name it, and it has a frequency/mineral imbalance associated with it! 💯
A Hair Tissue Mineral Analysis will determine what your imbalances are in all areas of your cells and organs. Reach out if interested! ☎️📱

03/10/2026

I know I've posted about this before and I'll keep attempting to spread the word about these dangerous instant gratification procedures! 🗣️📣
What do you suppose happens when the fillers wear off?
The wrinkles come back MORE pronounced. 💯
Dermal Fillers don't just "go away". They stay in the tissues, accumulate, and lead to sticky adhesions. ☹
Eventually, facial deformities occur because of nerve and muscle damage and the sticky accumulations. 👹
This WILL require surgery at some point. 🔪
I'll bet your injection practitioner isn't telling you that. 🤐
Use of fillers leads to:
Chronic inflammation (it's NOT a natural substance!) 🔥
Nodules, lumps and bumps 🪨
Tissue death☠️
Sagging🫠
Premature aging of the skin 👵
Overstretching of the skin which then requires surgery to correct.
Wrinkles are going to happen. They should. ✅
If you want to keep your skin looking its best, you MUST obtain the specific nutrients and enzymes for YOUR unique chemistry and metabolism. ✨
Injecting ANY substance into your body comes with a price. 💉💲
Is it really worth it? 🤔

03/09/2026

We live in a VERY different world than we did 50 years or even 20 years ago.
Just about everything we come in contact with is "poison" to us as humans and yet, we survive! 💯
Do you know what these "poisons" have in common?
They LOWER the frequencies of our cells. ⬇️
EVERYTHING you can think of has its own unique rate at which it vibrates/resonates and our cells are no different. 🧬
When we're exposed to these lower frequencies, our cells need to use more nutrients to remain at the higher frequency in which they thrive. ⬆️
Our bodies have mechanisms to balance the frequencies of our cells IF we're putting in higher frequencies from food, supplements and/or energy healing devices ⚖️
Can you guess what those higher frequencies are? 🤔
Yep! MINERALS and ENZYMES! ✨
In today's world, repairing cells and organs, replenishing missing minerals and enzyme activity, and restoring function is a non negotiable necessity.
Other items on the "lied about" list:
Shots (ALL of them) 💉
Antibiotics 💊
WiFi 5G (VERY low frequency)📡
LED lights 💡
Electricity 🔌
Plastic 🍼
Teflon 🍳
Chemtrails ✈️
Most of us need extra assistance these days to bring our cells back to a healthy state. 🌟
I use:
Zyto scan (unique to my practice) to determine energetic imbalances 🤚
Hair tissue mineral analysis to determine mineral needs ✂️
Symptoms questionnaire to determine enzyme needs 📋
GI MAP to determine all things digestion, enzymes and parasites 💩
Saliva testing to determine your specific hormone needs 💧
Genius device to send healing frequencies 📱
All of these are done remotely.👌

What can you add to the "lied about" list? ✏️

03/08/2026

It's that time of year!
How many of you would prefer to leave the time alone? ✋
Which "time" is your favorite? ⏰
Spring forward or Fall back? ➡️⬅️

03/06/2026

Every time you take an antacid pill you damage your digestive system. 👹
Food NEEDS acid to digest properly. ✔️
When you stop the acid production, your food still moves through your digestive tract but instead of breaking down the food so your body receives the nutrients, the food rots as it travels through the tract. 🗑️
This leaves a toxic trail of harmful gases that ultimately create perforations in the stomach lining and along the digestive tract. ⛏️
Not only that, lack of stomach acid allows for harmful organisms to take hold, crowding out your healthy organisms. 👿
H. Pylori is one of them.
But, but, but...."I have acid reflux" or "GERD" or heartburn etc.
These are symptoms associated with LOW stomach acid. Organisms taking hold in the upper digestive tract emit gasses that feel like acid. 💯
Correcting low stomach acid is easy once you identify what's causing it.
Jumping in with an hCL supplement is not always a good idea.
Correcting years worth of damage occurring throughout the digestive tract does take time but start with ditching the drug contributing to it! 💊
Don't guess...test! ✅

03/05/2026

I had lots of questions sent after yesterday's post about the GI MAP stool testing so I'd like to answer them for you.
How do you do it? 🤔
The kit contains a collection tray, disposable gloves, a requisition form for you to fill out, and a collection vial that you'll put some of your stool in. That vial is then shipped off to the lab via FedEx. There is a prepaid FedEx envelope in the kit. All you have to do is call FedEx and they'll come to your porch and pick it up. 🚙
Once the lab receives your sample, it takes about 10 days for all of the results to be ready. 📅
Once I have your results, I email them to you and we schedule a phone consultation to go over your results and recommendations. ☎️
I never leave anyone in the dark with test results! 😎
There is NO prep. Continue your normal routine with your usual supplements and medications. This helps identify what might be working and what isn't. 🔎
I will often combine this test with either and HTMA, Metabolic Typing test and/or saliva (stress hormones) test although combining is NOT necessary. ❌
The total cost right now is $450 which includes the kit, the test, results, and consultation. 👍
Insurance may cover it but I don't deal with insurance companies. You can ask your medical doctor to order it for you in that case. I do charge a consultation fee if you want my input on interpretation. 🧐
I hope this covers the questions I received but don't hesitate to reach out if you have more. 🥰
P.S. Depending on what your results show, determines when you would consider a retest or if additional testing would be helpful. This is where the "unique you" happens. 😘

03/04/2026

An important factor in colon health and for all over immunity is your gut flora. 🦠
What's that???
The healthy bacteria called probiotics that belong in your body. 💯
They keep you free from parasites, viral activations, leaky gut, yeast overgrowth and help you maintain a healthy weight.
We should have between 4 and 7 pounds of healthy bacteria in our bodies for optimal health. ⚖️
When we have too little or too much (yep, you read that right!) symptoms will appear.
Bloating/looking pregnant after meals or by the end of the day
Gas
Fatigue
Nausea
Constipation
Diarrhea
Weight gain or loss
I like to test using the GI MAP to discover what your gut needs for optimal health.
I look at your healthy good guys, the unhealthy bad guys, parasites, h. pylori,
common viruses that interfere with our health, occult blood, gallbladder and pancreatic functions and so much more!
This is a simple at home test. 💩
Once I have your results, I create a customized plan for your best health. 🫵
Interested?