04/11/2022
Tennis and Pickleball players have in common, you have to be on your toes all the time and bending and breathing, the key to be more successful is in the preparation, days sleeping and eating good before the event, before the game, move and stretch before you start. Relax to the proper breathing and have fun. Use your Visualization before the ball is coming where you hit the ball to, don't just react. Preparation is the key. Good Luck for all the players for a healthy and successful 2022.🥳😊