Luna Psychology Group, P.A.

Luna Psychology Group, P.A. We provide individual and family therapy in South Miami.

Teamwork, communication, and a little fun outside the office! 😊 Our Luna Psychology crew had the best time escaping toge...
12/19/2025

Teamwork, communication, and a little fun outside the office! 😊 Our Luna Psychology crew had the best time escaping together.

🍁 Happy Thanksgiving from Our Practice to You! 🍁Today, we’re pausing to reflect on the meaningful connections we get to ...
11/28/2025

🍁 Happy Thanksgiving from Our Practice to You! 🍁

Today, we’re pausing to reflect on the meaningful connections we get to build every day. We are deeply grateful for our clients who trust us with their stories, our community that continues to grow with compassion, and our team of dedicated clinicians who show up with heart, intention, and care.

Whether today is a day of joy, togetherness, quiet rest, or simply getting through, we see you. We hope you find a moment to breathe, savor something warm, and acknowledge how far you’ve come.

Thank you for allowing us to be part of your journey. 🧡
Wishing you a peaceful, grounded, and gratitude-filled holiday.

🌐 Digital Mental Health: The Impact of Screen Time & Social MediaWhy it matters:Our phones keep us connected, informed, ...
09/16/2025

🌐 Digital Mental Health: The Impact of Screen Time & Social Media

Why it matters:
Our phones keep us connected, informed, and entertained — but they can also take a toll on our mental well-being if we’re not mindful.

Ways digital life impacts mental health:

📱 Comparison trap: Constant exposure to highlight reels on social media can fuel low self-esteem and anxiety.

😴 Sleep disruption: Blue light and late-night scrolling interfere with healthy sleep cycles.

🧠 Attention overload: Notifications and endless content can increase stress and make it harder to focus.

🤝 Loneliness paradox: Feeling “connected” online can sometimes leave us more isolated offline.

Tips to protect your mental health online:
✨ Set screen time boundaries (use app timers or “do not disturb” mode).
✨ Curate your feed — follow accounts that uplift, educate, and inspire.
✨ Schedule “phone-free” times (like before bed or during meals).
✨ Prioritize real-life connections alongside digital ones.

Su***de is a difficult topic, but talking about it won’t make it worse. Staying silent does. Reaching out for help is an...
09/04/2025

Su***de is a difficult topic, but talking about it won’t make it worse. Staying silent does. Reaching out for help is an act of courage, and healing is always possible.

✨ You are not alone. Whether you’re supporting a loved one or facing your own battles, know that there is hope, support, and people who care.

💬 Your life matters. Your story matters. You matter.

📞 If you’re struggling, call or text 988 (U.S. Su***de & Crisis Lifeline) — someone is always there to listen.

Together, let’s break the stigma, spread compassion, and remind each other that there is always help and hope. 🩵💜

***deAwarenessMonth

🧠 OCD in Kids: Know the Signs, Find Support Obsessive-Compulsive Disorder (OCD) is a mental health condition that affect...
08/19/2025

🧠 OCD in Kids: Know the Signs, Find Support

Obsessive-Compulsive Disorder (OCD) is a mental health condition that affects about 1 in 100 children. It’s not just about being neat or particular — OCD involves distressing, intrusive thoughts (obsessions) and repetitive behaviors (compulsions) that a child feels they have to do to feel “safe” or “just right.”

✨ The good news? OCD is treatable.
With the right tools and support, children can learn to manage their symptoms, reduce anxiety, and regain a sense of control.

👩‍⚕️ Dr. Nava, specializes in working with children and families navigating OCD. She offers expert, compassionate care to help your child gain confidence and control. Reach out to us today to help you get started on your journey to mental well-being!

Back-to-school anxiety is totally normal—especially after a long summer. 💛Whether it’s separation anxiety or performance...
08/13/2025

Back-to-school anxiety is totally normal—especially after a long summer. 💛

Whether it’s separation anxiety or performance stress, your calm = their calm.

🎒 Rehearsing the day, creating rituals, and giving permission to feel nervous are all powerful tools.

And remember: If your child’s anxiety lingers or worsens, we’re just a phone call away.

🧠 What Is Conscious Parenting (and Why It Matters)? Conscious parenting isn’t about being the perfect parent — it’s abou...
07/31/2025

🧠 What Is Conscious Parenting (and Why It Matters)?

Conscious parenting isn’t about being the perfect parent — it’s about being a present one.

It means responding to your child with awareness rather than reacting out of stress, habit, or fear. It’s choosing connection over control, curiosity over punishment, and growth over guilt.

Instead of trying to “fix” our kids, we take a pause and ask:
✨ What is this behavior trying to tell me?
✨ What does my child (or I!) need right now?

It’s about tuning in, not taking things personally, and recognizing that how we show up teaches more than what we say.

🛑 No, it’s not easy.
❤️ Yes, it’s worth it.

Tag a parent who’s doing the inner work. 👇

✨ Meet Morgan Graham, LCSW ✨Morgan is a compassionate therapist with a holistic, trauma-informed approach. She brings ex...
07/18/2025

✨ Meet Morgan Graham, LCSW ✨
Morgan is a compassionate therapist with a holistic, trauma-informed approach. She brings extensive experience working with individuals facing anxiety, depressions, chronic illness, relationship struggles, identity exploration, and major life transitions.

She specializes in:
🌿 Anxiety & mood disorders
🌿 Trauma & grief
🌿 LGBTQ+ affirming care
🌿 Fertility, parenting & relationships
🌿 Self-esteem & life transitions

Using CBT, mindfulness, and motivational interviewing, Morgan helps clients build resilience, insight, and deeper self-connection. 💬💛

🎉 Happy 1-Year Anniversary, Jaika🎉Today we’re celebrating one incredible year with Jaika Selesky, and we couldn’t be mor...
06/05/2025

🎉 Happy 1-Year Anniversary, Jaika🎉

Today we’re celebrating one incredible year with Jaika Selesky, and we couldn’t be more grateful to have her as part of our team! 🧠💛

She brings her clinical expertise in working with teens and adolescents, creating deep, trusting, and engaging relationships that truly help young clients thrive. Whether it’s navigating anxiety, identity, or school stress—she shows up with warmth, insight, and unwavering support.

But it’s not just her clients who benefit—our whole team lights up when she walks into the office. ✨ Her laughter is contagious, her energy is magnetic, and her presence makes this practice a better place to be—for all of us.

Join us in giving her a big round of applause 👏 and some well-deserved love in the comments. 💬💙

Remember, self-care isn’t selfish— it’s essential. Be kind to yourself, check in with your emotions, and make your well-...
05/19/2025

Remember, self-care isn’t selfish— it’s essential. Be kind to yourself, check in with your emotions, and make your well-being a priority. You deserve the same compassion you give to others. ✨

🧠 Mental health struggles aren’t always loud or obvious.Sometimes they show up as irritability, burnout, disconnection—o...
05/19/2025

🧠 Mental health struggles aren’t always loud or obvious.
Sometimes they show up as irritability, burnout, disconnection—or feeling “off” without knowing why.

Common signs that your mental health may need support:
• You’re emotionally exhausted
• You’re more reactive or withdrawn
• Your daily routines feel overwhelming

If this feels familiar, you’re not alone—and you don’t have to figure it out by yourself.
📞 Our clinicians are here to help you take the next step.

Meet Morgan Graham, LCSW. Morgan is a compassionate therapist dedicated to helping clients live healthier, more fulfilli...
04/18/2025

Meet Morgan Graham, LCSW. Morgan is a compassionate therapist dedicated to helping clients live healthier, more fulfilling lives. She creates a safe, supportive space for healing and growth. She specializes in mood & anxiety disorders, trauma, LGBTQ+ issues, grief, fertility, and life transitions. Using a holistic, strength based approach she blends CBT, mindfulness, and solution-focused techniques. She honors each client’s courage and walks alongside them as they build insight, connection, and meaningful change.

Address

7600 S Red Road, Ste 200
South Miami, FL
33143

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17865082207

Website

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