11/10/2025
✨ Milestone Monday ✨
By ages 4–5, children are refining their gross motor skills by learning how to balance, stretch, and coordinate their bodies during active play! 🤸♀️🧘♂️
Activities like these help improve core strength, body awareness, and motor planning, which are essential for success in school and daily routines. 💪
👶 Tip: Encourage movement at home with playful exercises like yoga poses, animal walks, or dance parties! Physical play builds coordination and confidence.
💬 Question: Which movement activity does your child love most; jumping, stretching, or dancing?