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Live Well Therapy Group

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South Miami, FL
Live Well Therapy Group

Live Well Therapy is a private practice providing psychological services to individuals of all ages.

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overcome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals.

*** We are in-network with Aetna & Compsych. We are also out-of-network providers for other insurance companies.

01/08/2026

Compassion matters because you never truly know what someone is carrying.

Everyone you pass is balancing unseen stress, quiet grief, healing, or exhaustion. A little patience, a softer tone, or the benefit of the doubt can be the difference between someone feeling dismissed and someone feeling supported.

Compassion doesn’t mean fixing or understanding everything—it means choosing to respond with humanity. And in a world that moves fast and judges quickly, that choice can be incredibly powerful.

01/07/2026

Life doesn’t pause Monday–Friday — and neither does mental health. 🤍

At Live Well Therapy, we offer Saturday hours because support should fit into your life, not the other way around. Whether your weekdays are packed, you’re supporting your family, or you just need space without the weekday rush, we’re here when you need us most.

Healing doesn’t follow a schedule — and now, neither do we.

01/06/2026

Becoming profitable in 2026 isn’t about working harder. It’s about structuring your money smarter.

Profit doesn’t come last, it comes first. When you separate your accounts, give every dollar a job, and pay yourself intentionally, spending gets clearer and stress gets quieter. Small plates create boundaries. Boundaries create sustainability.

Your business should fund your life, not drain it.
Let 2026 be the year your numbers finally support your vision.

01/02/2026

As therapists, we love verbal affirmations. Words matter. The way you speak to yourself shapes how safe, worthy, and capable you feel.

But sometimes words alone don’t land. Especially if you grew up without being nurtured, rewarded, or cared for in tangible ways. In those moments, your nervous system may need more than kind thoughts. It may need action.

Buying yourself something cozy. Taking a day off. Making your space softer. Choosing rest on purpose. These are physical affirmations. They tell your brain, “I am allowed to be cared for.”

Affirmations aren’t just spoken. Sometimes they’re practiced.

01/01/2026

As we step into the new year, we want to remind you that growth doesn’t have to be loud or fast to be meaningful.

At Live Well Therapy, we believe the new year isn’t about becoming a completely new version of yourself. It’s about continuing, gently and intentionally, exactly where you are. Healing can look like setting boundaries, asking for help, or simply choosing to show up again.

Wherever this year finds you, you don’t have to navigate it alone. We’re here to walk alongside you—one step, one conversation, one moment at a time.

12/31/2025

Stephanie Pineiro is a compassionate therapist who believes every person has strengths, resilience, and the ability to grow. With a Master’s in Mental Health Counseling from Carlos Albizu University, she works with children, adolescents, and adults in both individual and group settings.

Stephanie supports clients navigating anxiety, depression, stress, self-esteem, life transitions, and relationship challenges. Her integrative approach draws from CBT, Solution-Focused Brief Therapy, and mindfulness practices, always tailored to meet each client where they are.

She creates a safe, supportive space where clients feel heard, accepted, and empowered to make meaningful changes—not just to get through life, but to truly thrive.

When she’s not in session, Stephanie enjoys traveling, spending time with loved ones and her dog Chloe, staying active, and soaking up time at the beach. Balance and wellness aren’t just things she teaches—they’re values she lives by.

🤍 Now seeing clients at Live Well Therapy Group
Book your appointment today

12/30/2025

There’s a word called sonder.
It means realizing that every person you pass has a life just as complex, painful, joyful, and layered as your own.

The person who seems distant might be overwhelmed.
The one who’s irritable might be exhausted.
The one who’s quiet might be carrying something heavy.

In therapy, we see this every day. What shows up on the outside rarely tells the full story. Everyone is navigating invisible battles, histories, and nervous systems shaped by experiences you may never see.

That’s why we try to move through the world with compassion. Not because behavior always makes sense, but because people do.

A little gentleness can go further than we realize.

12/29/2025

Paulina brings warmth, cultural understanding, and real life experience into every session. With a Master’s in Marriage and Family Therapy and training in both Mexico and the U.S., she has a deep understanding of family systems, relationships, and emotional wellbeing across cultures.

She works with children, adolescents, adults, and families, supporting concerns like anxiety, depression, trauma, autism, and relationship challenges. Her approach is collaborative, strengths based, and integrative, drawing from CBT, ACT, client centered therapy, and evidence informed practices.

As a mother herself, Paulina truly understands the realities of parenthood and the emotional shifts that come with it. She meets clients with compassion, respect, and care, helping them build confidence and meaningful change.

If you are looking for a therapist who feels human, supportive, and deeply invested in your growth, Paulina is here 🤍
Book your appointment with Live Well Therapy Group today.

12/22/2025

For many people with trauma or mental health challenges, saying something nice about themselves in therapy can feel almost impossible—and there’s a reason for that.

Trauma often rewires the brain toward survival, not self-compassion. The nervous system learns to scan for danger, criticism, or rejection, so positive self-statements can feel unsafe, undeserved, or even fake. For others, years of shame, invalidation, or emotional neglect taught them that minimizing themselves was a way to stay protected.

So when a therapist asks, “What do you like about yourself?” it’s not a simple question—it can activate fear, grief, or deep discomfort.

Struggling with self-kindness isn’t a failure in therapy. It’s information. And with time, safety, and practice, those words do come—softly at first, and then with more confidence.

12/20/2025

Today we’re celebrating you—your warmth, your compassion, and the way you show up for clients with such intention and care. Your ability to create a safe, supportive space and truly meet people where they are makes a lasting impact every single day.

We’re so grateful to have you as part of the Live Well Therapy team. We hope this year brings you joy, balance, and all the good things you give so freely to others.

Happy Birthday! 💙

12/18/2025

Taylor is a compassionate therapist who works with children, adolescents, adults, and couples. She has experience supporting University of Miami students and athletes, and specializes in anxiety, depression, eating disorders, performance concerns, and life transitions.

Using an integrative approach grounded in CBT, solution-focused therapy, and mindfulness, Taylor creates a safe, collaborative space where clients feel supported, understood, and empowered to grow.

If you’re feeling stuck, overwhelmed, or ready to prioritize your mental health, Taylor is here to help. Appointments are now available. 💙
Reach out today and take the first step toward living well.

Address

7600 SW 57 Avenue Suite PH 334
South Miami, FL
33143

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

+17863324478

Website

http://livewelltherapygroup.com/

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Our Story

At Live Well Therapy Group, we are devoted to providing individual, personalized, high-quality psychotherapy services to clients of all cultures and backgrounds. Our therapists strive to help you determine areas that could benefit from therapeutic interventions and our goal is to help you recognize your strengths so that you can lead a more fulfilling life. In addition to helping individuals overcome obstacles and enhance coping strategies, we are also dedicated to helping clients improve interpersonal relationships, create greater self-awareness and work towards positive change. Whether you are exploring new ideas, going through a rough time, or coping with long standing challenges, therapy can provide both short-term support and long lasting benefits. By applying complementary therapy approaches and techniques, Live Well Therapy Group can help you identify long-standing behavior patterns or perceptions that may be holding you back from experiencing a more effective and meaningful life. We believe that through therapy, everyone has the opportunity to find balance, growth and happiness in their lives. If you are looking for extra support and guidance through a challenging situation or you are just ready to move in a new direction in your life, LWTG looks forward to working with you to achieve your goals. *** We are providers for most insurance companies. Contact us for more information info@livewelltherapygroup.com