Hatch Sports Therapy

11/25/2024

Deep Tissue Massage is a therapeutic approach designed to address chronic pain, tension, and musculoskeletal issues by targeting deeper layers of muscles and connective tissue. Unlike lighter modalities like Swedish massage, Deep Tissue Massage focuses on breaking down adhesions, improving mobility, and restoring balance to overworked or injured tissues.

For those dealing with chronic neck and back pain, recovering from sports injuries, or managing conditions like sciatica or tendonitis, Deep Tissue Massage offers a science-backed pathway to relief. By combining specific techniques with carefully applied depth and pressure, this approach goes beyond relaxation to deliver lasting results.



https://hatchsportstherapy.com/articles/unlocking-the-benefits-of-deep-tissue-massage-a-deep-dive-into-depth-and-pressure

06/23/2024

Calling all Active Bodies!

Got a ni**le slowing you down? Feeling tight after a big weekend of training or racing?

I've got a few spots open in my schedule next week for sports massages that can help you recover faster, improve your performance, and prevent injuries.

Don't wait! These slots won't last long. ⏰

➡️ Book your appointment now here: https://book.squareup.com/appointments/bjembrih7zlb6a/location/L2RRSB5SG7SWS/services

Or send me a DM if you looking to book the Monday 8am spot!

03/08/2024

Feeling stressed after a long winter? March into spring feeling refreshed and rejuvenated with our once a year sale on bodywork.

This special is limited to new clients only!!!

This month only, get a 50 min bodywork session for $50 and melt away the winter blues. Whether you're looking for deep tissue work to ease tension, improve mobility with a stretch season, or heal a nagging lower back with an integrated bodywork session we have something for everyone.

Limited spots available! Don't miss out on this opportunity to treat yourself.

https://squareup.com/appointments/book/bjembrih7zlb6a/L2RRSB5SG7SWS/services

02/18/2024

11/20/2023

“I was already an enthusiast of Joel's fascial stretch therapy treatments. . .but it wasn't until I had a total knee replacement that I came to truly appreciate the variety of healing modalities he has in his toolkit. After a couple of months of integrated treatments, my flexibility improved - much earlier than anticipated - and I believe my entire healing process was considerably abbreviated. Joel has a sincere interest in the well-being of those he works with, and his professional and collaborative approach will keep me coming back!”

-Jeanne

02/16/2023

Ogden Marathoners!

50% off your first 50 minute or 80 minute session

Are you feeling the aches and pains from all of your training? Don't let sore muscles hold you back from performing your best on race day. Treat yourself to a rejuvenating sports massage before the big event!

I’m a runner myself and understand the specific needs of runners and can help relieve pain, stiffness, or soreness in your muscles. A sports massage can also improve your range of motion, increase circulation, and enhance your overall recovery time.

Whether you're a seasoned marathon runner or taking on the challenge for the first time, a sports massage can make all the difference. Book your appointment today and get ready to cross that finish line with ease!

02/10/2023

Because Hatch Sports Therapy hurts so good, we are offering 50% off your first 50 minute or 80 minutes bodywork services for NEW clients from February 13th - February 24th.

02/02/2023

The RockPod Vibe is a great way to achieve myofascial decompression and the soothing relaxation of vibration technology. I usually plop them on and let them purr for 15 minutes while I work on another body part.

12/08/2022

Myofascial decompression, aka cupping is a therapy technique that lifts fascia to improve soft tissue functionality, decreases pain, and reduces scar tissue formation. Cupping creates a negative pressure space which draws up the tissue and creates space between the skin layer, superficial fascia layer, deep fascia layer, and the underlying muscle.

Cupping improves:

-Tissue slide and glide through increased hydration.

-Range of motion through active cupping.

-Scar tissue mobility by breaking up the adhesions and promoting healthy tissue orientation and elasticity.

-Lymphatic drainage

We have found Cupping to be an essential part of Total Knee Replacement recovery. We have great success reducing swelling and increasing joint range of motion using cupping along with gentle manual therapy immediately after surgery. If you are thinking about a Total Knee Replacement would you please consider Hatch Sports Therapy as part of your recovery team!

11/29/2022

Welcome to Hatch Sports Therapy, we specialize in Sports Massage and Pain Relief. We use deep tissue, myofascial release, Graston technique, cupping, and kinesio tapping to achieve pain relief and improve soft tissue functionality.