Bridge Physical Therapy

01/20/2026

Physical Therapy for Athletes with Hip Pain

Are you hoping to return to the game pain-free? Learn how hip pain in athletes responds to targeted therapy and strengthening exercises!

01/10/2026

Knee Pain in Older Adults: Care and Prevention

Are you concerned about limited knee mobility? Learn how knee pain in older adults responds to strengthening and mobility exercises!

12/31/2025

Happy New Year! 🥳🎆 🎉

12/24/2025

Merry Christmas & Happy Holidays to all! ❤️ 🎄 🎅

12/20/2025

Common Lower Back Pain Causes and How to Avoid Them

Are you trying to prevent future back issues? Explore how lower back pain causes influence posture and movement efficiency!

12/16/2025

We LOVE our Bridge PT team! We had such a great night with a serious game of left-right-swap, a bowling competition, laser tag, go-karts, mini golf and more at The Rush! So fun to watch our Bridge PT family grow ❤️ 🎄 🌟 🎳

12/10/2025

Benefits of Physical Therapy for Chronic Hip Pain

Are you concerned about long-term hip pain? See how physical therapy supports posture correction and chronic hip pain relief!

12/09/2025

Wear your holiday best to PT on Dec 23 + Dec 24 to spread holiday cheer 🎄 🌟 🎅

11/26/2025

Happy Thanksgiving! We love this time of year to reflect on the things we are grateful for! We are most grateful for the trust you give us to help you recover from injury, while having some fun together along your healing journey! Here are a few serious + fun things our team is grateful for in 2025! 🦃 🧡 🌽

11/24/2025

We are thrilled to welcome Benjamin Cabal, DPT to our team! Ben was born and raised in the East Bay Area of California and was introduced to bodywork early, training in massage therapy under the guidance of his parents from 2009–2013. His personal experience as a patient receiving physical therapy sparked a passion for the profession, particularly the lifestyle changes and movement strategies that help people stay healthy and avoid re-injury. Since then, Ben has pursued education and training that blend hands-on techniques with exercise-based care to help people feel and move better.
Ben is fluent in Spanish, having lived in Chile for two years as a missionary. He enjoys photography—especially macro and portrait work—and has won awards at school and community events. Outside of the clinic, Ben loves spending time with his wife and two children, traveling to tropical destinations, and staying active through pickleball, golf, Spartan races, Hyrox competitions, triathlons, and Taekwondo, where he holds a brown belt with a black stripe.
Ben is trained in massage therapy and personal training, which complement his physical therapy practice with a strong foundation in movement and manual skills.

11/20/2025

Way to crush your goals and graduate from PT! You are a rockstar Heather!

11/20/2025

Managing Chronic Neck Pain Through Physical Therapy

Are you looking for natural neck pain relief? Explore how chronic neck pain improves through hands-on treatment!